Au Pairs from Westport, Weston and Wilton toured the Westport Historical Society’s at 25 Avery Place and viewed their latest photographic exhibit of historic Westport homes . Afterward, Director Sue Gold conducted a Qi Gong class, just for us. Qi Gong means “cultivating the body’s vital energy””; Its a gentle mind-body exercise that helps improve health and overall well being. The meditative state of mind through regular practice provides powerful mental and emotional benefits, fostering creativity, improved mood, relaxation and better sleep
Tag Archives: Au Pairs in Weston
Looking for Activities for Valentines Day?
Valentine’s Day is a time of love, friendship, giving, and caring. Americans use Valentine’s Day as an opportunity to tell friends and family how much they care. Children usually exchange cards at school. Here’s some fun idea’s to celebrate! Valentines Day Activities
