Host Family info
Do you suspect that your au pair might be experiencing Culture Shock?
Some telltale signs of culture shock are:
- Preoccupation with minor physical discomforts
- Anger over minor frustrations
- A desire to go back home
- Disturbed sleep patterns – too much or too little
- Changes in mood or behavior such as anger, irritability, resentment, or a persistent preference to be alone
- Idealizing your home country
- Inability to solve simple problems
- Lack of confidence
- Feelings of being lost, overlooked, exploited or abused
Immunity to culture shock does not necessarily come from being open-minded or full of good will (essential characteristics for a successful au pair), though these qualities do help with a speedy recovery. Some people are affected by culture shock more than others, but most au pairs go through an attack of it and then make a full recovery.
Read more about this discussion on the following APIA website: http://www.aupairinamerica.com/resources/life_in_the_us/culture_shock.asp
Did you ever consider taking the children bowling? The AMF Bowling Center in nearby Centreville, VA has many programs, some of which include children bowling. It also offers discounts: http://www.amf.com/corporate/index.


