Tag Archives: sunscreen

10 Tips for Summer Safety

  1. Remember to bring along drinks, especially water. Try to get children to drink water every 20 minutes, when they are outside in hot weather.
  2. Pay attention to surfaces that can be hot against children’s skin, such as metal slides and other playground equipment in the sun.
  3. Safety around water is particularly important. A child can drown in just a few inches of water. Whenever you are near water you must never leave a child alone – if the phone rings, take them with you or let it ring! Always stay within arm’s reach when the children are in or near water.
  4. Young babies should be kept out of direct sunlight. Keep the baby in the shade or under a tree, umbrella or stroller canopy.
  5. Dress babies in lightweight clothing and use brimmed hats.
  6. Apply sunscreen 30 minutes before going outside, even if it appears overcast (cloudy).
  7. Try to keep children out of the sun in the middle of the day when the sun is strongest.
  8. Learn what poison ivy looks like and keep children out of it. A good rule to teach the children is “leaves of three, let it be.”
  9. Use insect repellent spray to keep away mosquitos and ticks. Ask your host parents before applying.
  10. Check for ticks when you bring children in from playing outside, especially if you’ve been in tall grass or the woods.

Photo: Scott97006 (Flickr)

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BEACH AND SWIMMING POOL SAFETY TIPS

water-safety1-150x150Since some of our au pairs and families are spending SO much time at the pool or the beach,here are some more safety tips for you to follow in order to stay safe.

Swim safely.

  • Take swim lessons if you don’t know how to swim. Sign your kids up for lessons as soon as they are old enough.
  • Swim near a lifeguard and never swim alone.
  • Don’t drink alcohol if you are swimming or watching children.
  • Use floating toys like water wings and noodles for fun – not for safety. Don’t use them in place of life jackets.
  • Watch out for rip currents. A rip current is when the water pulls you away from shore. If you get caught in a rip current, swim along the shoreline until you are out of the current, then swim to shore.

Watch children carefully.

  • Make sure at least one adult is watching when children are near or in the water.
  • Don’t read or use the phone while you are watching young children.
  • Watch all children in the water, even if they know how to swim.
  • If you have a pool, install 4-sided fencing that’s at least 4 feet high and separates the pool from the house or yard. Use self-closing and self-latching gates that open outward and are out of reach of children.

Check water and weather conditions before going swimming.

  • Don’t swim in lakes, rivers, or the ocean after heavy rain. Water is more likely to be polluted after a rain storm.
  • Check for signs or warnings about bacteria or other pollution in the water.
  • Get out of the water right away if you hear thunder or see lightning. Strong winds can also be dangerous.

Protect yourself and others from germs in the water.

  • Try not to get water in your mouth.
  • Make sure everyone is clean before swimming. Shower with soap. Wash your hands after using the bathroom or changing diapers.
  • Take your kids on bathroom breaks or check diapers often. Change diapers in a bathroom or a diaper-changing area.

Protect your skin from the sun.

  • Wear plenty of sunscreen with a minimum SPF of 15.
  • Put on more sunscreen every couple of hours and after swimming

This information was provide by the U.S. Department of Health and Human Services