{"id":1573,"date":"2012-10-12T12:49:18","date_gmt":"2012-10-12T16:49:18","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/abc\/?p=1573"},"modified":"2012-10-12T12:49:18","modified_gmt":"2012-10-12T16:49:18","slug":"healthy-eating-2","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/abc\/2012\/10\/12\/healthy-eating-2\/","title":{"rendered":"Healthy Eating!"},"content":{"rendered":"<p>Continuing the Educational theme, after the Red Cross Class in September, members of the Baltimore cluster visited Whole Foods in Mt. Washington for a tour of the store given by the Healthy Eating Specialist, Heidi Barboy. She gave us a tour around the store, and most importantly &#8220;free samples&#8221; of some delicious foods. I was reminded of what a great community resource Whole Foods is. They have a calendar of events that often has activities for children.<\/p>\n<p>Here is a link for Nutrition Tips for Kids &amp; Teens, on their site:<\/p>\n<p>http:\/\/www.wholefoodsmarket.com\/healthy-eating\/parents-and-kids\/nutrition-tips-kids-and-teens<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuing the Educational theme, after the Red Cross Class in September, members of the Baltimore cluster visited Whole Foods in Mt. Washington for a tour of the store given by the Healthy Eating Specialist, Heidi Barboy. She gave us a tour around the store, and most importantly &#8220;free samples&#8221; of some delicious foods. I was  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/abc\/2012\/10\/12\/healthy-eating-2\/\">Read More<\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[49,106,170,221,257,391,400],"class_list":["post-1573","post","type-post","status-publish","format-standard","hentry","category-fun-things-we-do","category-uncategorized","tag-au-pairs","tag-children","tag-diet","tag-foods","tag-health","tag-nutrition","tag-organic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Eating! - ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Eating! - ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)\" \/>\n<meta property=\"og:description\" content=\"Continuing the Educational theme, after the Red Cross Class in September, members of the Baltimore cluster visited Whole Foods in Mt. 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