{"id":846,"date":"2011-09-01T11:55:58","date_gmt":"2011-09-01T15:55:58","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/abc\/?p=846"},"modified":"2011-09-01T11:55:58","modified_gmt":"2011-09-01T15:55:58","slug":"better-breakfast-month","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/","title":{"rendered":"Better Breakfast Month"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-845\" src=\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg\" alt=\"breakfastby DaryaPino\" width=\"189\" height=\"142\" srcset=\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg 500w, https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1-300x225.jpg 300w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/>With the start of school it\u2019s easy to rush out the door and forget to eat a healthy and nutritious breakfast.\u00a0 Remember that children need a balanced diet including milk, meat, vegetables, fruit and grain.\u00a0 Breakfast should include at least three of those groups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the start of school it\u2019s easy to rush out the door and forget to eat a healthy and nutritious breakfast.\u00a0 Remember that children need a balanced diet including milk, meat, vegetables, fruit and grain.\u00a0 Breakfast should include at least three of those groups.  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/\">Read More<\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[78,259,605,383,391],"class_list":["post-846","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-breakfast","tag-healthly-foods","tag-kids","tag-national-breakfast-month","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Better Breakfast Month - ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Better Breakfast Month - ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)\" \/>\n<meta property=\"og:description\" content=\"With the start of school it\u2019s easy to rush out the door and forget to eat a healthy and nutritious breakfast.\u00a0 Remember that children need a balanced diet including milk, meat, vegetables, fruit and grain.\u00a0 Breakfast should include at least three of those groups. Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/\" \/>\n<meta property=\"og:site_name\" content=\"ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-01T15:55:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natasha Wrobel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Wrobel\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/\",\"name\":\"Better Breakfast Month - ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg\",\"datePublished\":\"2011-09-01T15:55:58+00:00\",\"dateModified\":\"2011-09-01T15:55:58+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/#\/schema\/person\/1f6a49cbbaccbdd9a5ca7b8cbe591972\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/#primaryimage\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg\",\"contentUrl\":\"https:\/\/blogs.aupairinamerica.com\/abc\/wp-content\/uploads\/sites\/10\/2011\/09\/breakfastby-DaryaPino1.jpg\",\"width\":500,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/2011\/09\/01\/better-breakfast-month\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.aupairinamerica.com\/abc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Better Breakfast Month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/#website\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/abc\/\",\"name\":\"ABC Blog (Annapolis, Baltimore &amp; Columbia, MD)\",\"description\":\"The place to find out about Au Pair in America in Annapolis, Baltimore &amp; Columbia, Maryland and the nearby areas.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.aupairinamerica.com\/abc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/#\/schema\/person\/1f6a49cbbaccbdd9a5ca7b8cbe591972\",\"name\":\"Natasha Wrobel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/abc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0c5e115dfc32f9775982c1c006cc04803b1e965f411deacd19a99c9e7c876dba?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0c5e115dfc32f9775982c1c006cc04803b1e965f411deacd19a99c9e7c876dba?s=96&d=identicon&r=g\",\"caption\":\"Natasha Wrobel\"},\"description\":\"Welcome! My name is Natasha Wrobel and I am the senior community counselor for the greater Annapolis, Maryland area. I have been a community counselor with Au Pair in America since 2000. In college I had the opportunity to study the German language in Austria at the University of Graz. Prior to becoming a counselor I was an attorney with the United States Air Force and was on active duty for nine years. I will retire from the Air Force in July 2015 after 20 years of service. Having lived abroad and studied a foreign language has served me well in connecting with au pairs from around the world in my role as a community counselor. Having hosted an au pair in my home has given me an understanding of the program from a host family perspective. It has been a joy to help facilitate a cultural exchange with these young women and American families as they introduce their children to other cultures and traditions. It is a delight to witness our children gain a better appreciation of our world. 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