Tag Archives: au pair

Social Distancing: 10 Things You CAN Do Right Now

Social distancing is important right now to help slow the spread of coronavirus. This means avoiding places where you come in contact with lots of people (schools, movies, restaurants, museums, concerts, parties, etc.)  I am sure you keep hearing a lot about the things you should not do.

It’s also important to have ideas of things you can do. There are plenty of activities you can do at home and away from crowds.

While we can’t control many things going on right now in the world, we can choose how we deal with it.

“She turned her can’ts into cans
and her dreams into plans.” 
– Kobi Yamada

 

Here are 10 things you CAN do right now:

  • Stay connected with your friends and family via social media, texting, and Skype.
  • Go for a walk or run on your own. As long as you don’t go to a populated place, it’s fine to go out for some exercise.
  • Enjoy nature. That could be sitting outside in your backyard on a nice day or walking on a nature trail.
  • Read a book or listen to an audiobook or podcast. Getting lost in a story is a great way to take your mind off of things. Or if you pick a non-fiction book or podcast you may learn something new. You could even create an online book club or podcast discussion group with friends.
  • Do yoga. Yoga can be a great way to relieve stress and maintain your fitness. There are many free yoga videos on Youtube. Sign up here to receive daily emails for 30 Days of Yoga.
  • Take virtual tours of museums online.*
  • Make memories in the kitchen.* Cooking recipes from your home country is a great way to share your culture with your host family and give yourself a taste of home. Cooking classic American recipes is a way to continue your cultural exchange. You can find lots of recipes online. Also, you will be able to share that taste of America with your own family by cooking some of these recipes after you return home at the end of your program.
  • Have an online watch party with friends. When you watch a movie alone do you miss talking to a friend about what’s happening? Pick a time and a movie and from your individual homes you each stream the movie on Netflix at the same time. You can text or do a group chat during the movie.
  • Make top 10 lists of your favorite things like movies, foods, songs and more. Share and compare lists with your friends. You may find out some things you didn’t know about each other and get some ideas for new things to try.
  • Research and plan trips to places you want to visit while in the U.S.* This time of social distancing won’t last forever. Use this time to do some research online and make plans. This will help you make the most of those trips when you get to take them a few months from now. It will also give you something to look forward to.

*Future blog posts in this series will have more detailed information on these topics.

 

Dealing with Social Distancing

The coronavirus has caused lots of temporary changes to our daily routines. Right now, we are being asked to practice “social distancing” to reduce the spread of the virus.

What is social distancing?
Social distancing is a way to keep people from interacting as closely or frequently enough to spread the virus. Schools, sporting events and concerts are being canceled. People are being asked to stay at home more to avoid being in contact with a large number of people.

What are some ways to take care of yourself?
Some people may feel anxious, lonely or frustrated and that is totally normal. It can be very helpful to talk with friends and family about those feelings. It helps to know that others are going through these same emotions. Reach out to your community counselor if you need support during this time.

It is very important to practice good self-care. Connect with people you love via Skype and text, maintain a healthy diet, stay active, make plans for things you want to do once things get back to normal. Staying out of crowds doesn’t have to mean just staying in the home. You can go for walks and enjoy nature. Both exercise and spending time in nature are beneficial for your mental health.

Where can you get practical tips for dealing with social distancing?
We recognize that some of these changes will require patience and resourcefulness. During this time, we will be doing a series of blog posts with resources to assist you with two specific aspects of this situation:

  • Ideas for keeping the kids occupied (while they are home from school)
  • Ways to continue your cultural exchange from home

Photo: Meg Willis  

Making Thanksgiving Memories Together

Thanksgiving is a public holiday celebrated on the fourth Thursday in November every year in the United States. It started as a harvest festival and has been celebrated nationally on and off since 1789.  The most important part of Thanksgiving for American families is to spend family time together.

Martin Cathrae

 “My favorite holiday was Thanksgiving. Firstly, it was my first holiday with the whole family in America. Secondly, the whole family came together. All aunts and uncles and their kids came to grandma’s. We played football with all of them, including grandma and grandpa. It was the first time I played it and it was so much fun for all. We had a great dinner with all the typical things you can imagine … it was deeeelicious! It was so great to be with such a big family and I really enjoyed that day. I will remember it my whole life, I hope.” – Swantje from Germany

Here are a few tips to help you have a terrific Thanksgiving experience.

Host Parents
Please plan to include your au pair in your Thanksgiving celebration, if at all possible. If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs
If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend, so they may make plans. If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans, so I can assist.

Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

Bonus Tip for the Kids
If you are looking for a fun recipe to make with your au pair, check out these turkey cookies. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

 

What is Global Awareness?

What is Global Awareness?

The Global Awareness program brings expanded educational and​ ​cultural opportunities to the forefront for au pairs. It gives them the​ ​opportunity to share their culture with others.

How do au pairs get involved?

Au Pairs can volunteer in pre-school, elementary and middle school classrooms. They have the opportunity to share their culture, customs and language with young American children. The mission of this volunteer experience is to bring multi-cultural understanding into the classrooms and help children form positive first impressions of people from other countries. Visit the Get Involved page of our website for all the info you need to get started.

Is Global Awareness just for schools?

No. Au pairs have done presentations for scout groups, at birthday parties and at children’s story times.

Are you interested in scheduling a Global Awareness presentation?

Teachers, parents or others who would like to schedule a presentation, please visit the Global Awareness website for more information and a contact link.

How can Global Awareness help host parents?

Global Awareness offers a webinar series for host parents. The goal is to increase their cultural awareness, improve communication with their au pair and ensure the most successful exchange possible. Your community counselor can provide you with the webinar schedule and how to register.

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

5 Thanksgiving Tips for Au Pairs & Host Parents

Thanksgiving is celebrated on the fourth Thursday of November each year. Even though a few other countries also celebrate Thanksgiving, it’s still considered a uniquely American holiday, one that the au pairs look forward to experiencing. You can learn more about it here.

I really enjoyed Thanksgiving with my host family. It was as I imagined! So much food to try. Everyone got dressed up and shared what they were thankful for. It was so warm and special. The next day we began to prepare for Christmas. It was magical.” Selina from Germany

Below you will find some tips to help you have a terrific Thanksgiving experience.

 

Host Parents

1.  Please plan to include your au pair in your Thanksgiving celebration, if at all possible. Thanksgiving with an au pair offers an opportunity to consider the relevance of the history and meaning of Thanksgiving as you compare the hospitality offered by the Native Americans to the recently arrived Pilgrims and the hospitality you offer your au pair.

2.  If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs

3.  If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend. It is considered rude in America to accept the invitation for dinner and then change your mind later in the month. Please be thoughtful.

4.  Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

5.  If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans. You may be able to join a friend and their host family for the holiday dinner.

Bonus Tip for the Kids

If you are looking for a fun recipe to make with your au pair, check out these turkey cupcakes. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

Photo: Tim Sackton (Flickr)

HALLOWEEN IS COMING OCTOBER 31st !

HALLOWEEN FUN AND SAFETY!

batsHistory –    Halloween, celebrated each year on October 31, is a mix of ancient Celtic practices, Catholic  and Roman religious rituals and European folk traditions that blended together over time to create the holiday we know today. Straddling the line between fall and winter, plenty and paucity and life and death, Halloween is a time of celebration and superstition. Halloween has long been thought of as a day when the dead can return to the earth, and ancient Celts would light bonfires and wear costumes to ward off these roaming ghosts. The Celtic holiday of Samhain, the Catholic Hallowmas period of All Saints’ Day and All Souls’ Day and the Roman festival of Feralia all influenced the modern holiday of Halloween. In the 19th century, Halloween began to lose its religious connotation, becoming a more secular community-based children’s holiday. Although the superstitions and beliefs surrounding Halloween may have evolved over the years, as the days grow shorter and the nights get colder, people can still look forward to parades,                                                                                                                      costumes and sweet  treats to usher in the season.

pumpkin Pumpkins and the Legend of Stingy Jack

Jack-o-lanterns are an Irish tradition brought to America by early Irish immigrants. But early jack-o-lanterns were not pumpkins, they were turnips, rutabagas or gourds that were hollowed out. Lights were placed in them to ward off evil spirits and to keep “Stingy Jack” (the legendary Irish drunkard and prankster, believed to have made a deal with the devil and condemned to walk the earth upon death, whose namesake has been given to modern day, carved pumpkins) away. It was not until the 1800’s when Irish immigrants came to America and found pumpkins to be so plentiful and easier to carve, that the tradition was altered.

Tick-or-treating – why we do it

The American Halloween tradition of “trick-or-treating” probably dates back to the early All Souls’ Day parades in England. During the festivities, poor citizens would beg for food and families would give them pastries called “soul cakes” in return for their promise to pray for the family’s dead relatives.

Trick or Treat

Trick or Treat

The distribution of soul cakes was encouraged by the church as a way to replace the ancient practice of leaving food and wine for roaming spirits. The practice, which was referred to as “going a-souling” was eventually taken up by children who would visit the houses in their neighborhood and be given ale, food, and money.

The tradition of dressing in costume for Halloween has both European and Celtic roots. Hundreds of years ago, winter was an uncertain and frightening time. Food supplies often ran low and, for the many people afraid of the dark, the short days of winter were full of constant worry. On Halloween, when it was believed that ghosts came back to the earthly world, people thought that they would encounter ghosts if they left their homes. To avoid being recognized by these ghosts, people would wear masks when they left their homes after dark so that the ghosts would mistake them for fellow spirits. On Halloween, to keep ghosts away from their houses, people would place bowls of food outside their homes to appease the ghosts and prevent them from attempting to enter.

 

Our Favorite Halloween website for crafts and cooking ideas

Visit this Disney site for great Halloween crafts and cooking fun.   –

http://familyfun.go.com/halloween/

Spirit Jugs

 

Yummy Mummy Dogs

Yummy Mummy Dogs

Au Pairs helping children stay Safe on Halloween   halloween-safety-4

 

 

  1. Make sure to inspect the children’s Trick Or Treat candy to make sure everything is in a sealed wrapper and appears safe.
  2. Small children should not eat hard candy because of chocking.
  3. Children should be supervised when they go Trick-or-Treating.  Many parents will come home early from work on the day to go with their children.  Check with Host Parents about this.

 

 

 

 

Halloween Safety Tips for Drivers

Halloween is a wonderful holiday, but because of increased foot traffic and that Trick-or-Treaters are out at night, the potential for automobile related accidents with young pedestrians increases four times on this night according to a CDC (Center for Disease Control) study.

Streets are literally crawling with all sorts of witches, ghosts, goblins, vampires and all other sorts of costumed people. This makes for added responsibility for drivers to make sure that they drive safer than normal.

In many areas, people drive their kids into subdivisions and let them out to walk from house to house. Usually the parent follows behind in the car. This can cause traffic jams in small areas and much confusion as kids dart between cars on the streets going from house to house. A driver is already distracted because they are trying to keep an eye on their own kids and usually aren’t paying attention to much else.

Children and adults tend to be preoccupied and may not pay as much attention to safety as they should. They may not see your vehicle or just assume that you see them automatically. Stay on the defensive and you shouldn’t have a problem while driving on Halloween night

* Don’t use a cell phone or other electronic device while driving on Halloween night. You shouldn’t be doing this anyway, the rate of cell phone related auto accidents has jumped dramatically since the use of cell phones and texting has risen so high. Some states have already made laws concerning this and others are working on it.

Make sure your child carries a flashlight, glow stick or has reflective tape on their costume to make them more visible to cars. Left them know if they carry a flash light to never shine itin the eyes of a driver. This can cause blindness on the drivers part temporarily and they may not see your child.

Drive below the posted speed limit in residential areas during trick-or-treating hours. This will allow you time to break if you see a child dart in front of you.
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HAVE SOME FUN THIS MONTH

house90Haunted Happenings in October

 

The month of October brings exciting activities to the city of Salem, Massachusetts. There are many activities relating to the city’s history and penchant for things macabre, including walking tours, haunted houses, trolley rides, spooky performances, exhibits, harbor cruiss and more. There will be the Derby Street Carnival on October 15 and a free concert on Saturday, October 30, starting at 8PM on a stage on Washington Street. Visit their website for all the details: http://www.hauntedhappenings.org/

In Westford MA, visit Witches Woods   http://witchswoods.com .  Haunted Hayride and Halloween Screampark – open Thursday – Sunday  nights 6:30-10:30.

In Southern New Hampshire, you will find Canobie Lake Park’s SCREEMFEST. The fun amusement park has been taken over by goblins and ghosts! It runs on weekends through the month of October. Visit here for all their details: http://www.canobie.com/SCREEEMFEST/index.html

HAPPY HALLOWEEN!

Au Pair in America at the Head of the Charles Regatta

One of the most well known competitions of the international rowing world took place this past weekend on the banks of the Charles River in Cambridge, Massachusetts. Over twenty au pairs gathered there to have hot chocolate and fudge brownies, while they people watched and cheered on their favorite teams rowing up the river in sculls, two person, four person, and eight member boats.

Olympic teams competed in fierce competition with their own best records, with each other, and with the increasing wind conditions. University teams such as the University of Washington and University of Virginia were au pair favorites and with all of the cheering and support, they both took first place in the Championship and Collegiate divisions respectively. Despite the cheering the cluster gave them, the Naval Academy did not fare as well.

Crowds estimated at over one hundred thousand lined the riverside from the Boston Harbor and the river basin all the way to Watertown, on both the Cambridge and Boston sides. To add to the festivities, the autumn foliage was in full display. It was a true New England day and as the sun began to sink, au pairs filtered off to enjoy the remaining Sunday evening fun.

Click here for pictures   Pics of Head of the Charles

November Line Dancing Kicks It!

Au pairs came together on a cold and darkening evening to dance the chills away, have fun, and get some exercise in the process! We saw several techniques that au pairs brought from their own dancing styles to incorporate into the traditional Line Dancing steps. With master instruction from an experienced cowgirl, everyone was dancing in no time at all! Check out our photos on photobucket!