Tag Archives: Au Pair

Dealing with Social Distancing

The coronavirus has caused lots of temporary changes to our daily routines. Right now, we are being asked to practice “social distancing” to reduce the spread of the virus.

What is social distancing?
Social distancing is a way to keep people from interacting as closely or frequently enough to spread the virus. Schools, sporting events and concerts are being canceled. People are being asked to stay at home more to avoid being in contact with a large number of people.

What are some ways to take care of yourself?
Some people may feel anxious, lonely or frustrated and that is totally normal. It can be very helpful to talk with friends and family about those feelings. It helps to know that others are going through these same emotions. Reach out to your community counselor if you need support during this time.

It is very important to practice good self-care. Connect with people you love via Skype and text, maintain a healthy diet, stay active, make plans for things you want to do once things get back to normal. Staying out of crowds doesn’t have to mean just staying in the home. You can go for walks and enjoy nature. Both exercise and spending time in nature are beneficial for your mental health.

Where can you get practical tips for dealing with social distancing?
We recognize that some of these changes will require patience and resourcefulness. During this time, we will be doing a series of blog posts with resources to assist you with two specific aspects of this situation:

  • Ideas for keeping the kids occupied (while they are home from school)
  • Ways to continue your cultural exchange from home

Photo: Meg Willis  

Making Thanksgiving Memories Together

Thanksgiving is a public holiday celebrated on the fourth Thursday in November every year in the United States. It started as a harvest festival and has been celebrated nationally on and off since 1789.  The most important part of Thanksgiving for American families is to spend family time together.

Martin Cathrae

 “My favorite holiday was Thanksgiving. Firstly, it was my first holiday with the whole family in America. Secondly, the whole family came together. All aunts and uncles and their kids came to grandma’s. We played football with all of them, including grandma and grandpa. It was the first time I played it and it was so much fun for all. We had a great dinner with all the typical things you can imagine … it was deeeelicious! It was so great to be with such a big family and I really enjoyed that day. I will remember it my whole life, I hope.” – Swantje from Germany

Here are a few tips to help you have a terrific Thanksgiving experience.

Host Parents
Please plan to include your au pair in your Thanksgiving celebration, if at all possible. If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs
If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend, so they may make plans. If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans, so I can assist.

Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

Bonus Tip for the Kids
If you are looking for a fun recipe to make with your au pair, check out these turkey cookies. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

 

What is Global Awareness?

What is Global Awareness?

The Global Awareness program brings expanded educational and​ ​cultural opportunities to the forefront for au pairs. It gives them the​ ​opportunity to share their culture with others.

How do au pairs get involved?

Au Pairs can volunteer in pre-school, elementary and middle school classrooms. They have the opportunity to share their culture, customs and language with young American children. The mission of this volunteer experience is to bring multi-cultural understanding into the classrooms and help children form positive first impressions of people from other countries. Visit the Get Involved page of our website for all the info you need to get started.

Is Global Awareness just for schools?

No. Au pairs have done presentations for scout groups, at birthday parties and at children’s story times.

Are you interested in scheduling a Global Awareness presentation?

Teachers, parents or others who would like to schedule a presentation, please visit the Global Awareness website for more information and a contact link.

How can Global Awareness help host parents?

Global Awareness offers a webinar series for host parents. The goal is to increase their cultural awareness, improve communication with their au pair and ensure the most successful exchange possible. Your community counselor can provide you with the webinar schedule and how to register.

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

5 Thanksgiving Tips for Au Pairs & Host Parents

Thanksgiving is celebrated on the fourth Thursday of November each year. Even though a few other countries also celebrate Thanksgiving, it’s still considered a uniquely American holiday, one that the au pairs look forward to experiencing. You can learn more about it here.

“I really enjoyed Thanksgiving with my host family. It was as I imagined! So much food to try. Everyone got dressed up and shared what they were thankful for. It was so warm and special. The next day we began to prepare for Christmas. It was magical.” Selina from Germany

Below you will find some tips to help you have a terrific Thanksgiving experience.

 

Host Parents

1.  Please plan to include your au pair in your Thanksgiving celebration, if at all possible. Thanksgiving with an au pair offers an opportunity to consider the relevance of the history and meaning of Thanksgiving as you compare the hospitality offered by the Native Americans to the recently arrived Pilgrims and the hospitality you offer your au pair.

2.  If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs

3.  If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend. It is considered rude in America to accept the invitation for dinner and then change your mind later in the month. Please be thoughtful.

4.  Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

5.  If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans. You may be able to join a friend and their host family for the holiday dinner.

Bonus Tip for the Kids

If you are looking for a fun recipe to make with your au pair, check out these turkey cupcakes. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

Photo: Tim Sackton (Flickr)

Happy Summer

Dear Host Families and Au Pairs,

Now that school is out (or almost out), please sit down with your au pair and discuss what her hours will be for the summer.  The best thing about hosting an au pair is the flexibility of the schedule.  Try to give your au pair as much time as possible when the schedule will be changing to avoid any conflicts with school or vacations, keeping in mind the government requirement that the au pair work NO MORE THAN 10 hours in one day and 45 hours per week.  A work week for the au pair is 7 days and during those 7 days, she must have one FULL day off and one day where she does not work more than 5 hours, with no split schedule on the 5 hour day.

Each month, your au pair must have a weekend off.  This means a Friday when she would normally get off work until Monday morning when she would normally go back to work, she must be off.  This is essential to the happiness of the girls and gives them the ability to go away with friends for the weekend, or take a weekend class if their work week does not allow time to take a class.

The au pairs are not permitted to work hours over and above the 45 hours each week, even for extra pay.  We don’t want the girls to “burn out”.  It’s not safe, and the safety of our children is the most important.  If you find you are at or above 45 hours each week, perhaps a part time day camp or a baby sitter for the extra hours is needed.  Your au pair should only be caring for your children.

Taking a class while the au pairs are here is a program requirement.  It’s not an option.  The au pairs come on a J-1 visa that requires the au pairs to achieve 6 credits or it’s equivalent (80 class hours) during their year here.  This requirement must be completed to meet the terms of the visa.  Please work with your au pair and the schedule to ensure she has time to attend class.  Make sure you are not waiting until the last few months to cram in classes!  That never works!   While there are very few summer classes, the fall schedule is online and I suggest registering for a class as soon as possible in the event it is canceled and you have to make another choice.

One final note, if you are going to be traveling away from our state with your au pair for more than 4 days, please let me know!  Especially if you will be leaving the country, ie, Mexico, Canada, cruise, etc.   There are forms that must be filled out so there is no issues with the au pair reentering the country.

I hope you have a safe and fun summer!

SUMMER SAFETY


SUNSCREEN –

  • Apply early AND repeat. For kids six months and older (as well as adults), sunscreens with a Sun Protection Factor (SPF) of 15 or greater reduce the intensity of UVRs that cause sunburns. Apply liberally 15 to 30 minutes before sun exposure, so it can absorb into the skin and decrease the likelihood that it will be washed off. Reapply every two hours and after kids swim, sweat or dry off with a towel. .
  • Cover up. Dress kids in protective clothing and hats. Clothing can be an excellent barrier of ultraviolet rays. Many light-weight sun-protective styles cover the neck, elbows and knees.
  • Keep infants out of the sun. Keep babies younger than six months out of direct sunlight, dressed in cool, comfortable clothing and wearing hats with brims. The American Academy of Pediatrics (AAP) says sunscreen may be used on infants younger than six months on small areas of skin if adequate clothing and shade are not available.
  • Plan early morning play. Avoid over exposure to sun by avoiding peak-sun hours (10 a.m. to 4 p.m.) as much as possible. Sound impossible for your active kids? Make sure you all can get a break from the sun, when needed.
  • Beware of shade. Many people think sitting in the shade is a simple sun compromise. Shade does provide relief from the heat, but it offers a false sense of security about UVR protection. You can still sunburn in shade, because light is scattered and reflected. A fair-skinned person sitting under a tree can burn in less than an hour.
  • Check the weather. Look for the ultra-violet (UV) index (on a site like Weather.com) when planning outdoor activities; it predicts the intensity of UV light based on the sun’s position, cloud movements, altitude, ozone data and other factors. Higher UV index numbers predict more intense UV light.

POOL/LAKE RULES


Drowning is the leading cause of unintentional injury deaths in kids one to four-years-old. Here are tips to prevent accidents around the water. I recently shared this article with Au Pairs.   If you haven’t read it yet, please do: http://www.slate.com/articles/health_and_science/family/2013/06/rescuing_drowning_children_how_to_know_when_someone_is_in_trouble_in_the.html

  • Stay off cell phones. Do NOT allow yourself to get distracted when your kids are in the water.
  • EYES ON THE KIDS AT ALL TIMES: Even if your kids are swimmers, they MUST be watched.   Anything can happen in the water – do not rely on lifeguards.   YOU are in charge!!
  • HOMES WITH POOLS: Kiddie pools in backyards are to  be drained after use.. For houses that have swimming pools , remember, BRING EVERYTHING YOU NEED TO THE POOL WHEN THE KIDS GO IN!!    BE PREPARED:   Don’t run back inside because you forgot a towel and leave the kids unattended!!  Train your kids to NEVER go near the pool without an adult!!!

INSECTS

  • Check for allergic reactions. Some kids react to insect bites more than others. If your child gets bitten and seems to have an allergic reaction to the bite, seek medical attention to see if you should give your child an oral antihistamine or other medication.
  • Beware of serious bug-borne illnesses. Most people who contract Eastern Equine Encephalitis (“Triple E”), a mosquito-transmitted illness, do not show any symptoms. But here’s the good news: this illness occurs relatively infrequently and mostly in and around swampy areas where human populations tend to be limited. West Nile is another virus you’ll hear about when the heat strikes. Basically, if there are symptoms of either of these illnesses, they are flu-like, so if you hear of instances in your area, and your child has bites and flu-symptoms (and muscle-stiffness for West Nile), go to a doctor. It’s better to be safe.
  • Check for ticks. Ticks thrive in warm, moist, woodsy areas, so ideally kids should wear long clothing to cover their skin, but let’s be realistic: in the heat of summer, that’s hard to do. Clothes are a culprit, too; ticks can come in on a t-shirt! If the clothes aren’t dirty enough to need washing, do it anyway. Placing clothes in the dryer on high heat for at least an hour will kill any ticks.
    Kids six and older can check themselves, with adult guidance, but they must check their entire body, not just forearms and legs:  under the arms, in and around the ears, inside the belly button, back of the knees, in and around the hair, between the legs, around the waist, etc. If a child develops any rash or fever after a tick bite, go to the doctor.

DEHYDRATION
You may be surprised how much — and when — kids should drink liquids. To prevent dehydration, kids should drink 12 ounces of fluid 30 minutes before an activity begins and take mandatory fluid breaks (like many day camps require), with kids under 90 pounds drinking five ounces every 20 minutes during activities and kids over 90 pounds drinking nine

FIFA WORLD CUP

As we bring the world together with the work we do, so does world cup soccer!  The World Cup is one of the most followed international sporting events in the world and takes place every 4 years.  Many of our au pairs come from the countries represented and take great pride in supporting their national soccer teams.

The tournament kicks off today when Brazil plays Croatia in Sao Paulo. It will mark the 20th edition of the World Cup, which will culminate with the final on July 13 in Rio de Janeiro. The World Cup will feature 32 nations — placed in groups with four teams apiece — and a total of 64 games. Defending champion Spain will have to contend with the likes of Brazil, Germany, Argentina and Italy if it wants to retain its title. The United States has qualified for its seventh straight World Cup and will be looking to get out of a very tough group that features Germany, Portugal and Ghana.

The host nation has won the World Cup five times (1958, 1962, 1970, 1994 and 2002) and will be going for a sixth before a home crowd. Anything short of lifting the trophy will be a tough day for Brazil. So wish your Brazilian au pairs some extra luck, you know they love their soccer!

The groups are as follows:

Group A        Brazil, Croatia, Mexico, Cameroon

Group B        Spain, Netherlands, Chile, Australia

Group C        Colombia, Greece, Cote d’lvoire. Japan

Group D        Uruguay, Costa Rica, England, Italy

Group E        Switzerland, Ecuador, France, Honduras

Group F         Argentina, Bosnia and Herzegovina, Iran, Nigeria

Group G        Germany, Portugal, Ghana, USA

Group H        Belgium, Algeria, Russia, Korea Republic

BTW: There is a FIFA world cup app you can download to follow the scores and latest news.

#JoinIn the Brazil 2014 experience

For more news and information go to the official FIFA World Cup website

http://www.fifa.com/

Memorial Day

P1090018 - Copy

Fun things to do in Boston at Memorial Day weekend

Memorial Day was officially proclaimed on 5 May 1868 by General John Logan, national commander of the Grand Army of the Republic, and was first observed on 30 May 1868, when flowers were placed on the graves of Union and Confederate soldiers at Arlington National Cemetery. The first state to officially recognize the holiday was New York in 1873. By 1890 it was recognized by all of the northern states then others followed. It is now celebrated on the last Monday in May (passed by Congress with the National Holiday Act of 1971 to ensure a three day weekend for Federal holidays).

Americans honor those who have lost their lives for their country by visiting cemeteries, placing flags and flowers on graves, flying the U.S. flag at half-staff until noon and attending parades. Children can be a part of Memorial Day too.  Here are some links to children’s activities:

http://sunniebunniezz.com/puzzles/memdykws.htm

http://sunniebunniezz.com/puzzles/memdymcr.htm

http://www.usmemorialday.org/activities/flag/index.htm

http://sunniebunniezz.com/memdyjbc.htm