{"id":1944,"date":"2013-01-23T15:10:46","date_gmt":"2013-01-23T20:10:46","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/01\/23\/warning-frigid-cold-temperatures\/"},"modified":"2013-01-23T15:10:46","modified_gmt":"2013-01-23T20:10:46","slug":"warning-frigid-cold-temperatures","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/01\/23\/warning-frigid-cold-temperatures\/","title":{"rendered":"Warning: Frigid Cold Temperatures"},"content":{"rendered":"<p><span><\/span><\/p>\n<div>\n<h1><span style=\"color: #3366ff\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.aupairinamerica.com\/lie\/wp-content\/uploads\/sites\/13\/2013\/01\/baby_its_cold_outside1.gif\" alt=\"baby_its_cold_outside\" width=\"328\" height=\"168\" \/>Here in the Northeast we are experiencing a week of the coldest weather in 2 years!<\/span><\/h1>\n<h2>Some tips to protect yourself:<\/h2>\n<ul>\n<li>Wear a hat, hood, or scarf, as most heat is lost through the head.<\/li>\n<li>Wear layers, as they provide better insulation and warmth.<\/li>\n<li>Keep fingertips, earlobes, and noses covered if you go outside.<\/li>\n<li>Keep clothing dry; if a layer becomes wet, remove it.<\/li>\n<li>Drinking alcohol can be dangerous: Alcohol does not make you warmer  and drinking alcohol when outside in the cold weather is dangerous: It  increases one\u2019s risk for hypothermia and frostbite.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here in the Northeast we are experiencing a week of the coldest weather in 2 years! Some tips to protect yourself: Wear a hat, hood, or scarf, as most heat is lost through the head. Wear layers, as they provide better insulation and warmth. Keep fingertips, earlobes, and noses covered if you go outside. Keep  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/01\/23\/warning-frigid-cold-temperatures\/\">Read More<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[35,112,171,276,278],"class_list":["post-1944","post","type-post","status-publish","format-standard","hentry","category-au-pair-tips","tag-au-pair-in-america","tag-aupair-tips","tag-cold-weather-tips","tag-heike-kriszun-cluster-advise","tag-hints-for-aupairs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warning: Frigid Cold Temperatures - Heike Kriszun&#039;s Au Pair In America Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warning: Frigid Cold Temperatures - Heike Kriszun&#039;s Au Pair In America Blog\" \/>\n<meta property=\"og:description\" content=\"Here in the Northeast we are experiencing a week of the coldest weather in 2 years! Some tips to protect yourself: Wear a hat, hood, or scarf, as most heat is lost through the head. Wear layers, as they provide better insulation and warmth. Keep fingertips, earlobes, and noses covered if you go outside. 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