{"id":1985,"date":"2013-07-09T21:15:02","date_gmt":"2013-07-10T01:15:02","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/07\/09\/is-it-good-or-bad-to-eat-watermelon\/"},"modified":"2013-07-09T21:15:02","modified_gmt":"2013-07-10T01:15:02","slug":"is-it-good-or-bad-to-eat-watermelon","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/07\/09\/is-it-good-or-bad-to-eat-watermelon\/","title":{"rendered":"Is it good or bad to eat watermelon?"},"content":{"rendered":"

\"pic5\"<\/a>Watermelon, a fruit that many people love to eat, specially during the summer months!\u00a0 This fruit is fat free and it is a good source of vitamins A, B6, and C.\u00a0 It contains potassium, beneficial natural plant chemicals such as lycopene and citrulline, as well as antioxidants that help reduce the risk of cancer and other diseases.<\/p>\n

However, can eating too much watermelon be more harmful than good?\u00a0 According to research, consuming large amounts of this fruit, potentially can result in adverse effects, including digestive problems, cardiovascular and nerve disorders.<\/p>\n

So what do we make of it?\u00a0 \u2013 Well, you can read a full explanation by following the link bellow:\u00a0 http:\/\/www.livestrong.com\/article\/410054-side-effects-of-eating-too-much-watermelon\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

<\/a>Watermelon, a fruit that many people love to eat, specially during the summer months!\u00a0 This fruit is fat free and it is a good source of vitamins A, B6, and C.\u00a0 It contains potassium, beneficial natural plant chemicals such as lycopene and citrulline, as well as antioxidants that help reduce the risk Read More<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[27,35,68,95,275,404],"class_list":["post-1985","post","type-post","status-publish","format-standard","hentry","category-au-pair-tips","tag-au-pair","tag-au-pair-in-america","tag-aupair-cluster-info","tag-aupair-info","tag-heike-kriszun","tag-watermelon"],"yoast_head":"\nIs it good or bad to eat watermelon? - Heike Kriszun's Au Pair In America Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it good or bad to eat watermelon? 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