{"id":1995,"date":"2013-09-11T13:24:00","date_gmt":"2013-09-11T17:24:00","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/09\/11\/about-au-pair-in-america-au-pair-in-america-is-the-nations-first-legal-au-pair-program-since-1986-we-have-provided-the-best-child-care-opportunities-to-host-families-across-the-us-and-au-pairs-f\/"},"modified":"2013-09-11T13:24:00","modified_gmt":"2013-09-11T17:24:00","slug":"about-au-pair-in-america-au-pair-in-america-is-the-nations-first-legal-au-pair-program-since-1986-we-have-provided-the-best-child-care-opportunities-to-host-families-across-the-us-and-au-pairs-f","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/09\/11\/about-au-pair-in-america-au-pair-in-america-is-the-nations-first-legal-au-pair-program-since-1986-we-have-provided-the-best-child-care-opportunities-to-host-families-across-the-us-and-au-pairs-f\/","title":{"rendered":"Hints for Success \u2013 Homesickness\/Culture Shock"},"content":{"rendered":"<p>Almost everyone experiences culture shock when they come to a  completely new environment. Everything is different: the language, the  food, and the people.\u00a0 <span style=\"color: #cc3392\"><strong><\/strong><\/span><\/p>\n<p><span style=\"color: #cc3392\"><strong>Here are my Top 5 Tips for<\/strong><\/span><br \/>\n<span style=\"color: #cc3392\"><strong> Dealing with Homesickness<\/strong><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1961 alignright\" src=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2011\/08\/heart-hand-by-300x202.jpg\" alt=\"heart hand by\" width=\"270\" height=\"182\" \/><\/p>\n<p><strong>1. Make Friends <\/strong>&#8211; Don\u2019t wait for other au pairs to  reach out to you, reach out to them. There are other lots of new au  pairs who are feeling the same way you are right now. Set a goal to  reach out to a few of them each day. Some will respond and some will  not. Don\u2019t let that discourage you. No one will ever be mad at you for  sending them a message to say hello or ask if they want to do something  together. Make friends from various countries and you will also get a  chance to practice your English skills together.<\/p>\n<p><strong>2. Stay in touch with your home country, but not too much.<\/strong> Skyping or talking on the phone every day with your family and\/or  friends back home normally makes homesickness worse. Try emailing  instead and reduce the Skype and phone calls to once a week, until you  feel stronger. It\u2019s much harder seeing the faces and hearing the voices  of those you miss.<\/p>\n<p><strong>3. Get out of the house (or your room specifically)<\/strong> \u2013  Go to cluster meetings, have coffee or movies with other au pairs, join  a gym, go to the library, go for a walk, visit the mall, get a  manicure, visit a museum. If someone invites you out, say \u201cyes.\u201d Also,  don\u2019t be afraid to do the inviting. If your host family invites you to  do things with them, say \u201cyes.\u201d This will help you get to know each  other and contribute to your overall happiness.<\/p>\n<p><strong>4. Realize that it definitely gets better<\/strong> \u2013 All au  pairs experience homesickness and nearly all of them stay and have a  successful year (some stay for two years.) So, it must get better,  right? Once you get past the initial homesickness, most au pairs report  how quickly the year goes by.<\/p>\n<p><strong>5. Make Plans<\/strong> \u2013 Create your own Au Pair Bucket List  (places you want to go, new foods to try, new things to experience  during your year in the U.S.) and start doing them <span style=\"text-decoration: underline\">now<\/span>. Post on our cluster Facebook group to find others who may want to join you on your adventures.<\/p>\n<p><span style=\"color: #9357a7\"><strong>Contest<\/strong>:<\/span> Au  pairs in my cluster, make your Au Pair Bucket List and send me a file,  link or picture of it for a chance to win a $20 Starbucks gift card.  Entries must be received by October 1&#8217;st. Winner will be  announced at the October 6 cluster meeting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people.\u00a0 Here are my Top 5 Tips for Dealing with Homesickness 1. Make Friends &#8211; Don\u2019t wait for other au pairs to reach out to you, reach out to them. There are other  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/boz\/2013\/09\/11\/about-au-pair-in-america-au-pair-in-america-is-the-nations-first-legal-au-pair-program-since-1986-we-have-provided-the-best-child-care-opportunities-to-host-families-across-the-us-and-au-pairs-f\/\">Read More<\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[12,27,35,95,135,181,275,286],"class_list":["post-1995","post","type-post","status-publish","format-standard","hentry","category-au-pair-tips","tag-adaption-to-the-new-culture","tag-au-pair","tag-au-pair-in-america","tag-aupair-info","tag-boston-cluster","tag-culture-shock","tag-heike-kriszun","tag-homesickness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hints for Success \u2013 Homesickness\/Culture Shock - Heike Kriszun&#039;s Au Pair In America Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hints for Success \u2013 Homesickness\/Culture Shock - Heike Kriszun&#039;s Au Pair In America Blog\" \/>\n<meta property=\"og:description\" content=\"Almost everyone experiences culture shock when they come to a completely new environment. 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