{"id":1250,"date":"2022-02-14T09:10:12","date_gmt":"2022-02-14T14:10:12","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/"},"modified":"2024-08-28T12:29:37","modified_gmt":"2024-08-28T16:29:37","slug":"hints-for-success-homesickness-culture-shock-2","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/","title":{"rendered":"Hints for Success \u2013 Homesickness\/Culture Shock"},"content":{"rendered":"<p>Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people.<\/p>\n<p><strong>Here are my Top 5 Tips for<\/strong>\u00a0<strong>Dealing with Homesickness<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1961 alignleft\" src=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2011\/08\/heart-hand-by-300x202.jpg\" alt=\"\" width=\"303\" height=\"203\" \/>1. Make Friends\u00a0<\/strong>\u2013 Don\u2019t wait for other au pairs to reach out to you, reach out to them. There are lots of other new au pairs who are feeling the same way you are right now. Set a goal to reach out to one of them each day. Some will respond and some will not. Don\u2019t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.<\/p>\n<p><strong>2. Stay in touch with your home country, but not too much.<\/strong>\u00a0Skyping or talking on the phone every day with your family and\/or friends back home normally makes homesickness worse. Try emailing instead and reduce the Skype and phone calls to once a week, until you feel stronger. It\u2019s much harder seeing the faces and hearing the voices of those you miss.<\/p>\n<p><strong>3. Get out of the house (or your room specifically)<\/strong>\u00a0\u2013 Go to cluster meetings, have coffee or movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say \u201cyes.\u201d Also, don\u2019t be afraid to do the inviting. If your host family invites you to do things with them, say \u201cyes.\u201d This will help you get to know each other and contribute to your overall happiness. We are still living in a pandemic. Remember to be safe and follow your host family rules and any local rules for masking and other precautions.<\/p>\n<p><strong>4. Realize that it definitely gets better<\/strong>\u00a0\u2013 All au pairs experience homesickness and nearly all of them stay and have a successful year (some stay for two years.) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.<\/p>\n<p><strong>5. Make Plans<\/strong>\u00a0\u2013 Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them\u00a0now. Post on our cluster Facebook group to find others who may want to join you on your adventures.<\/p>\n<p style=\"text-align: right\"><span style=\"color: #808080\">Photo by:\u00a0 Shimelle Laine (Flickr)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people. Here are my Top 5 Tips for\u00a0Dealing with Homesickness 1. Make Friends\u00a0\u2013 Don\u2019t wait for other au pairs to reach out to you, reach out to them. There are lots of other  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[59,379,84,374,578,579,38],"class_list":["post-1250","post","type-post","status-publish","format-standard","hentry","category-au-pairs","tag-aupair","tag-culture-shock","tag-hints","tag-homesickness","tag-settling-in","tag-success","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hints for Success \u2013 Homesickness\/Culture Shock - Capital City Au Pairs<\/title>\n<meta name=\"description\" content=\"Overwhelmed by homesickness or culture shock? Explore easy, actionable tips to feel at home and embrace your new culture. Transform your experience!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hints for Success \u2013 Homesickness\/Culture Shock - Capital City Au Pairs\" \/>\n<meta property=\"og:description\" content=\"Overwhelmed by homesickness or culture shock? Explore easy, actionable tips to feel at home and embrace your new culture. Transform your experience!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital City Au Pairs\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-14T14:10:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-28T16:29:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2011\/08\/heart-hand-by-300x202.jpg\" \/>\n<meta name=\"author\" content=\"Christine Connally\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christine Connally\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/\"},\"author\":{\"name\":\"Christine Connally\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/9fb9cc1886c2d66cd166e480ac0b1b3d\"},\"headline\":\"Hints for Success \u2013 Homesickness\/Culture Shock\",\"datePublished\":\"2022-02-14T14:10:12+00:00\",\"dateModified\":\"2024-08-28T16:29:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/\"},\"wordCount\":424,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2011\/08\/heart-hand-by-300x202.jpg\",\"keywords\":[\"au pair\",\"culture shock\",\"hints\",\"homesickness\",\"settling in\",\"success\",\"tips\"],\"articleSection\":[\"Au Pair Tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock-2\/\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/\",\"name\":\"Hints for Success \u2013 Homesickness\/Culture Shock - Capital City Au Pairs\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/hints-for-success-homesickness-culture-shock\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2011\/08\/heart-hand-by-300x202.jpg\",\"datePublished\":\"2022-02-14T14:10:12+00:00\",\"dateModified\":\"2024-08-28T16:29:37+00:00\",\"description\":\"Overwhelmed by homesickness or culture shock? 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