{"id":542,"date":"2016-07-16T09:00:31","date_gmt":"2016-07-16T13:00:31","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/dcc\/?p=542"},"modified":"2024-08-14T16:07:35","modified_gmt":"2024-08-14T20:07:35","slug":"beat-the-heat","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/","title":{"rendered":"Beat the Heat"},"content":{"rendered":"
\"Graphics:

Graphics: JW Illustrations \u00a9 JESSICAWEIBLE.COM<\/p><\/div>\n

Yowza\u2026It\u2019s hot out there!<\/p>\n

Whether you\u2019re battling boredom or staying indoors during a heat wave, \u00a0Au Pair in America has a Pinterest pinboard devoted to all things fun in the Summer.<\/span><\/p>\n

Check out this page loaded with craft ideas and activities for kids of all ages:<\/p>\n

APIA Summer Fun Pinboard<\/strong><\/a><\/p>\n

If you\u2019re looking to get out of the house, the Summer Fun for DC Kids<\/a> blog post has the rundown on DC-area adventures.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yowza\u2026It\u2019s hot out there! Whether you\u2019re battling boredom or staying indoors during a heat wave, \u00a0Au Pair in America has a Pinterest pinboard devoted to all things fun in the Summer. Read More<\/a><\/p>\n","protected":false},"author":95,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nBeat the Heat - Capital City Au Pairs<\/title>\n<meta name=\"description\" content=\"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beat the Heat - Capital City Au Pairs\" \/>\n<meta property=\"og:description\" content=\"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital City Au Pairs\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-16T13:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-14T20:07:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-e1434077217313.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"210\" \/>\n\t<meta property=\"og:image:height\" content=\"201\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine McEaddy Holmes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine McEaddy Holmes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\"},\"author\":{\"name\":\"Catherine McEaddy Holmes\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/7f8853a9f63c54a9e3747701bad58e19\"},\"headline\":\"Beat the Heat\",\"datePublished\":\"2016-07-16T13:00:31+00:00\",\"dateModified\":\"2024-08-14T20:07:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\"},\"wordCount\":92,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\",\"name\":\"Beat the Heat - Capital City Au Pairs\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg\",\"datePublished\":\"2016-07-16T13:00:31+00:00\",\"dateModified\":\"2024-08-14T20:07:35+00:00\",\"description\":\"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg\",\"contentUrl\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beat the Heat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#website\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/\",\"name\":\"Capital City Au Pairs\",\"description\":\"Your Resource for Au Pair in America While Living in Washington, DC\",\"publisher\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization\",\"name\":\"Au Pair in America\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2019\/01\/APIA.jpg\",\"contentUrl\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2019\/01\/APIA.jpg\",\"width\":165,\"height\":165,\"caption\":\"Au Pair in America\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/7f8853a9f63c54a9e3747701bad58e19\",\"name\":\"Catherine McEaddy Holmes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/684bbbbdb064ba983a05a6506362d97441430c1179b66a1b0c7698d8dc37ca2e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/684bbbbdb064ba983a05a6506362d97441430c1179b66a1b0c7698d8dc37ca2e?s=96&d=mm&r=g\",\"caption\":\"Catherine McEaddy Holmes\"},\"url\":\"https:\/\/blogs.aupairinamerica.com\/dcc\/author\/dcc00\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beat the Heat - Capital City Au Pairs","description":"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/","og_locale":"en_US","og_type":"article","og_title":"Beat the Heat - Capital City Au Pairs","og_description":"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!","og_url":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/","og_site_name":"Capital City Au Pairs","article_published_time":"2016-07-16T13:00:31+00:00","article_modified_time":"2024-08-14T20:07:35+00:00","og_image":[{"width":210,"height":201,"url":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-e1434077217313.jpg","type":"image\/jpeg"}],"author":"Catherine McEaddy Holmes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Catherine McEaddy Holmes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#article","isPartOf":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/"},"author":{"name":"Catherine McEaddy Holmes","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/7f8853a9f63c54a9e3747701bad58e19"},"headline":"Beat the Heat","datePublished":"2016-07-16T13:00:31+00:00","dateModified":"2024-08-14T20:07:35+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/"},"wordCount":92,"commentCount":0,"publisher":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization"},"image":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/","url":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/","name":"Beat the Heat - Capital City Au Pairs","isPartOf":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage"},"image":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg","datePublished":"2016-07-16T13:00:31+00:00","dateModified":"2024-08-14T20:07:35+00:00","description":"Summer heat got you feeling drained? Check out these smart ways to stay cool and energized. Make your summer enjoyable!","breadcrumb":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#primaryimage","url":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg","contentUrl":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2015\/06\/JWI_SummerOwl1-300x287.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/beat-the-heat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.aupairinamerica.com\/dcc\/"},{"@type":"ListItem","position":2,"name":"Beat the Heat"}]},{"@type":"WebSite","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#website","url":"https:\/\/blogs.aupairinamerica.com\/dcc\/","name":"Capital City Au Pairs","description":"Your Resource for Au Pair in America While Living in Washington, DC","publisher":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.aupairinamerica.com\/dcc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#organization","name":"Au Pair in America","url":"https:\/\/blogs.aupairinamerica.com\/dcc\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2019\/01\/APIA.jpg","contentUrl":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-content\/uploads\/sites\/82\/2019\/01\/APIA.jpg","width":165,"height":165,"caption":"Au Pair in America"},"image":{"@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/7f8853a9f63c54a9e3747701bad58e19","name":"Catherine McEaddy Holmes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.aupairinamerica.com\/dcc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/684bbbbdb064ba983a05a6506362d97441430c1179b66a1b0c7698d8dc37ca2e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/684bbbbdb064ba983a05a6506362d97441430c1179b66a1b0c7698d8dc37ca2e?s=96&d=mm&r=g","caption":"Catherine McEaddy Holmes"},"url":"https:\/\/blogs.aupairinamerica.com\/dcc\/author\/dcc00\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":0,"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/dcc\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}