
During the summer months we need to take some added precautions to keep children safe in the sun and by the water. Here are some good tips:
- Avoid long periods of sun exposure especially between 10.00am and 4.00pm
- Apply sunscreen of at least 15 SPF that protects against both UVA and UVB rays on both sunny and cloudy days.
- Infants should be dressed in lightweight clothing covering as much skin as possible and brimmed hats to shade the face.
- Stay hydrated, drink water throughout the day.
- Intense activities and sports should be reduced whenever high heat and humidity reach critical levels.
- Never leave children or animals in a car unattended.

- Actively supervise children in and around the water, giving them your undivided attention. Appoint a designated “water watcher,” taking turns with other adults. Be very clear who is in charge.
- When in the water there should be an adult at arms length from young children at all times.
- Children who cannot swim or who are not strong swimmers should wear water wings or life jackets when in the water.
- Swim in designated areas supervised by lifeguards.
- Always swim with a buddy; do not allow anyone to swim alone. Even at a public pool or a lifeguarded beach, use the buddy system!
- If you go boating, wear a life jacket! Most boating fatalities occur from drowning.
- Avoid alcohol use. Alcohol impairs judgment, balance and coordination; affects swimming and diving skills; and reduces the body’s ability to stay warm.
Summertime brings an onslaught of bugs- some of which can cause diseases like West Nile Virus, Lyme Disease and Rocky Mount Spotted Fever. Stay up-to-date on your region and how to prevent these diseases spread by insects.
- Be prepared for allergic reactions from bug bites. Benadryl is probably the most important over-the-counter medication to have in your first aid kit to treat insect bites, hives, and other allergic reactions.
- Hydorcortisone ointment can help the itches that come from bites.
- Use bug spray containing DEET or picaridin.
As well as the host parents numbers, au pairs should have the phone number of the community counselor and the Au Pair in America 800 number saved to their phones. This way if they need assistance they can quickly and easily dial the number. Remind your au pairs to call immediately if there is any issue with a child in their care. Host families should make sure that au pairs know what to do if there is an emergency situation while they are in charge of the children. This is a good time of year to review any family rules that apply to summer activities especially by the pool and while at the beach.
Enjoy the summer and be safe!