{"id":1326,"date":"2016-02-09T22:25:29","date_gmt":"2016-02-09T22:25:29","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/fcw\/?p=1326"},"modified":"2016-02-09T22:25:55","modified_gmt":"2016-02-09T22:25:55","slug":"qi-gong-class-at-the-westport-historical-society","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/fcw\/2016\/02\/09\/qi-gong-class-at-the-westport-historical-society\/","title":{"rendered":"Qi Gong Class at the Westport Historical Society"},"content":{"rendered":"<p>Au Pairs from Westport, Weston and Wilton toured the Westport Historical Society&#8217;s home on 25 Avery Place and then they\u00a0 viewed their latest photographic exhibition of historic Westport homes then and now.\u00a0 Afterward we had a special treat.\u00a0 Director Sue Gold conducted a Qi Gong class, just for us.\u00a0 Qi Gong means &#8220;cultivating the body&#8217;s vital energy&#8221;&#8221;; it is a gentle mind-body exercise that helps improve health and overall well being.\u00a0 The meditative state of mind through regular practice provides powerful mental and emotional benefits, fostering creativity, improved mood and better sleep.\u00a0 <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_16631.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1329\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_16631-300x225.jpg\" alt=\"IMG_1663\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_16631-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_16631.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1664.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1330\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1664-300x225.jpg\" alt=\"IMG_1664\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1664-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1664.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1665.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1331\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1665-300x225.jpg\" alt=\"IMG_1665\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1665-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1665.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1666.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1332\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1666-300x225.jpg\" alt=\"IMG_1666\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1666-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1666-624x468.jpg 624w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1666.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1667.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1333\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1667-300x225.jpg\" alt=\"IMG_1667\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1667-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1667.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1668.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" src=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1668-300x225.jpg\" alt=\"IMG_1668\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1668-300x225.jpg 300w, https:\/\/blogs.aupairinamerica.com\/fcw\/wp-content\/uploads\/sites\/14\/2016\/02\/IMG_1668.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au Pairs from Westport, Weston and Wilton toured the Westport Historical Society&#8217;s home on 25 Avery Place and then they\u00a0 viewed their latest photographic exhibition of historic Westport homes then and now.\u00a0 Afterward we had a special treat.\u00a0 Director Sue Gold conducted a Qi Gong class, just for us.\u00a0 Qi Gong means &#8220;cultivating the body&#8217;s  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/fcw\/2016\/02\/09\/qi-gong-class-at-the-westport-historical-society\/\">Read More<\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,6,1],"tags":[],"class_list":["post-1326","post","type-post","status-publish","format-standard","hentry","category-child-care","category-fun-things-we-do","category-kids","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qi Gong Class at the Westport Historical Society - Carol&#039;s Cluster Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong Class at the Westport Historical Society - Carol&#039;s Cluster Blog\" \/>\n<meta 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