{"id":2633,"date":"2013-01-07T10:14:36","date_gmt":"2013-01-07T15:14:36","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/lie\/2013\/01\/23\/frigid-cold-warnings\/"},"modified":"2013-01-07T10:14:36","modified_gmt":"2013-01-07T15:14:36","slug":"frigid-cold-warnings","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/lie\/2013\/01\/07\/frigid-cold-warnings\/","title":{"rendered":"Frigid Cold Warnings!"},"content":{"rendered":"<h1><span style=\"color: #3366ff\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1566\" src=\"https:\/\/blogs.aupairinamerica.com\/lie\/wp-content\/uploads\/sites\/13\/2013\/01\/baby_its_cold_outside1.gif\" alt=\"baby_its_cold_outside\" width=\"328\" height=\"168\" \/>We are experiencing the coldest weather in 20 years!<\/span><\/h1>\n<h2>Some tips to protect yourself:<\/h2>\n<ul>\n<li>Wear a hat, hood, or scarf, as most heat is lost through the head.<\/li>\n<li>Wear layers, as they provide better insulation and warmth.<\/li>\n<li>Keep fingertips, earlobes, and noses covered if you go outside.<\/li>\n<li>Keep clothing dry; if a layer becomes wet, remove it.<\/li>\n<li>Drinking alcohol can be dangerous: Alcohol does not make you warmer and drinking alcohol when outside in the cold weather is dangerous: It increases one\u2019s risk for hypothermia and frostbite.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We are experiencing the coldest weather in 20 years! Some tips to protect yourself: Wear a hat, hood, or scarf, as most heat is lost through the head. Wear layers, as they provide better insulation and warmth. Keep fingertips, earlobes, and noses covered if you go outside. Keep clothing dry; if a layer becomes wet,  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/lie\/2013\/01\/07\/frigid-cold-warnings\/\">Read More<\/a><\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[141,161,212,300,304,465,466,468,469],"class_list":["post-2633","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-cold-weather-tips","tag-cultural-childcare-suffolk-county","tag-frigid-weather","tag-live-in-childcare-long-island","tag-long-island-au-pair","tag-suffolk-county-au-pair","tag-suffolk-county-au-pairs","tag-suffolk-county-babysitters","tag-suffolk-county-childcare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frigid Cold Warnings! - Cindy&#039;s Suffolk Au Pairs News Bulletin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frigid Cold Warnings! - Cindy&#039;s Suffolk Au Pairs News Bulletin\" \/>\n<meta property=\"og:description\" content=\"We are experiencing the coldest weather in 20 years! Some tips to protect yourself: Wear a hat, hood, or scarf, as most heat is lost through the head. Wear layers, as they provide better insulation and warmth. Keep fingertips, earlobes, and noses covered if you go outside. 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