{"id":733,"date":"2010-02-04T21:08:49","date_gmt":"2010-02-05T02:08:49","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/mdf\/?p=733"},"modified":"2010-02-04T21:08:49","modified_gmt":"2010-02-05T02:08:49","slug":"friday-february-5-is-wear-red-day","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/mdf\/2010\/02\/04\/friday-february-5-is-wear-red-day\/","title":{"rendered":"Friday, February 5 is WEAR RED DAY"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-735\" src=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2010\/02\/GR-90-101B1-300x300.jpg\" alt=\"GR-90-101B[1]\" width=\"240\" height=\"240\" srcset=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2010\/02\/GR-90-101B1-300x300.jpg 300w, https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2010\/02\/GR-90-101B1-150x150.jpg 150w, https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2010\/02\/GR-90-101B1.jpg 488w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>On <strong><span style=\"color: #ff0000\">National Wear Red Day<\/span><\/strong>, Friday, February 5, 2010, millions of people will choose to wear red and speak up against heart disease. It gives women and men everywhere a way to show their dedication and support of the cause, and empowers them to take action for their health. And it gives them the opportunity to honor the women in their lives by sharing this lifesaving information.<\/p>\n<p>Heart disease is the No. 1 killer of women in America.<\/p>\n<p><strong>Tips for a Healthy Heart<\/strong><\/p>\n<ul>\n<li>Eat plenty of fiber and good fat.<\/li>\n<li>Lay off cholesterol and salt<\/li>\n<li>Lose the gut.<\/li>\n<li>Get regular excercise.<\/li>\n<li>Calm down.<\/li>\n<li>Don&#8217;t smoke.<\/li>\n<\/ul>\n<p><strong>So, when you look in the closet on Friday&#8212; <span style=\"color: #ff0000\">GO RED! <\/span>Wear red and join women \u2013 and men \u2013 across the nation who are wearing red and speaking up to save women\u2019s lives.<\/strong><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-736\" src=\"https:\/\/blogs.aupairinamerica.com\/mdf\/wp-content\/uploads\/sites\/2\/2010\/02\/red-dresses.jpg\" alt=\"red dresses\" width=\"273\" height=\"202\" \/><\/p>\n<p>For more information about Women &amp; Heart Disease, visit <a href=\"http:\/\/www.goredforwomen.org\/WearRedDay\/\">www.GoRedForWomen.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On National Wear Red Day, Friday, February 5, 2010, millions of people will choose to wear red and speak up against heart disease. It gives women and men everywhere a way to show their dedication and support of the cause, and empowers them to take action for their health. And it gives them the opportunity  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/mdf\/2010\/02\/04\/friday-february-5-is-wear-red-day\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[267,289,449,452,733,952,962],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry","category-blog","tag-day","tag-disease","tag-health","tag-heart","tag-red","tag-wear","tag-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Friday, February 5 is WEAR RED DAY - Au Pair Chatter<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday, February 5 is WEAR RED DAY - Au Pair Chatter\" \/>\n<meta property=\"og:description\" content=\"On National Wear Red Day, Friday, February 5, 2010, millions of people will choose to wear red and speak up against heart disease. 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