{"id":397,"date":"2013-03-01T00:07:49","date_gmt":"2013-03-01T04:07:49","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/mdp\/?p=397"},"modified":"2013-03-01T00:07:49","modified_gmt":"2013-03-01T04:07:49","slug":"yoga-101-for-au-pairs-at-potomac-community","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/mdp\/2013\/03\/01\/yoga-101-for-au-pairs-at-potomac-community\/","title":{"rendered":"Yoga 101 for Au Pairs at Potomac Community"},"content":{"rendered":"<p>Au Pairs from Au Pair in America gathered at Potomac Community Center to learn yoga from well-known instructor, Silga Vasilevsky. The room was packed with young women: some were already accomplished at yoga and others had never had a chance to try it before.<\/p>\n<p>They all had a lot of fun and m<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-418\" src=\"https:\/\/blogs.aupairinamerica.com\/mdp\/wp-content\/uploads\/sites\/79\/2013\/05\/District-10-20130228-00075-150x150.jpg\" alt=\"District 10-20130228-00075\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-424\" src=\"https:\/\/blogs.aupairinamerica.com\/mdp\/wp-content\/uploads\/sites\/79\/2013\/05\/yoga-24-107x150.jpg\" alt=\"yoga 2\" width=\"107\" height=\"150\" \/>any Au Pairs spoke to Silga afterward about finding local classes to continue in their practice both for relaxation and health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au Pairs from Au Pair in America gathered at Potomac Community Center to learn yoga from well-known instructor, Silga Vasilevsky. The room was packed with young women: some were already accomplished at yoga and others had never had a chance to try it before. They all had a lot of fun and many Au Pairs  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/mdp\/2013\/03\/01\/yoga-101-for-au-pairs-at-potomac-community\/\">Read More<\/a><\/p>\n","protected":false},"author":93,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[15,18,20,26,37,46,73,74,120,121,124,166,167],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-au-pair","tag-au-pair-in-america","tag-au-pairs","tag-bethesda","tag-cabin-john","tag-cluster-activities","tag-germany","tag-glen-echo","tag-potomac","tag-potomac-community-center","tag-potomac-village","tag-yoga","tag-yoga-101"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga 101 for Au Pairs at Potomac Community  - Victoria&#039;s Blog For The Potomac River Shoreline Cluster<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga 101 for Au Pairs at Potomac Community  - Victoria&#039;s Blog For The Potomac River Shoreline Cluster\" \/>\n<meta property=\"og:description\" content=\"Au Pairs from Au Pair in America gathered at Potomac Community Center to learn yoga from well-known instructor, Silga Vasilevsky. 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