{"id":15,"date":"2017-06-16T13:15:26","date_gmt":"2017-06-16T13:15:26","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/sfe\/?p=15"},"modified":"2017-06-20T19:00:43","modified_gmt":"2017-06-20T19:00:43","slug":"summer-safety","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/sfe\/2017\/06\/16\/summer-safety\/","title":{"rendered":"Summer Safety!"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-67\" src=\"https:\/\/blogs.aupairinamerica.com\/sfe\/wp-content\/uploads\/sites\/129\/2017\/06\/Unknown.png\" alt=\"\" width=\"212\" height=\"178\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>SUMMER SAFETY &#8211; IMPORTANT INFORMATION <\/strong><\/p>\n<p><strong>PRINT AND READ!!!!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>APPROPRIATE DRESS FOR HOT DAYS<\/p>\n<p>It is hot outside and sometimes the less clothing on, the better we feel. J However, in the United States, and especially as we work with kids, it is both appropriate and respectful to be dressed appropriately while you work. This means skirts, or longer shorts and appropriate coverage on top as well. You may wear what you like on your free time, but while working or spending time around host families and children, please be respectful and cover up. You, as a model of behavior, is the greatest influence and teaching tool a family has. Remember that while working to wear clothing similar to what you would wear if you were going to teach in a classroom. If you wouldn\u2019t wear it there, you shouldn\u2019t wear it here.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>SUNSCREEN &#8211;<\/p>\n<ul>\n<li><strong>Apply early AND repeat.<\/strong> For kids six months and older (as well as adults), sunscreens with a Sun Protection Factor (SPF) of 15 or greater reduce the intensity of UVRs that cause sunburns. Apply liberally 15 to 30 minutes before sun exposure, so it can absorb into the skin and decrease the likelihood that it will be washed off. Reapply every two hours and after kids swim, sweat or dry off with a towel. .<\/li>\n<li><strong>Cover up.<\/strong> Dress kids in protective clothing and hats. Clothing can be an excellent barrier of ultraviolet rays.\u00a0Many light-weight sun-protective styles cover the neck, elbows and knees.<\/li>\n<li><strong>Keep infants out of the sun.<\/strong>\u00a0Keep babies younger than six months out of direct sunlight, dressed in cool, comfortable clothing and wearing hats with brims.\u00a0The American Academy of Pediatrics (AAP) says sunscreen may be used on infants younger than six months on small areas of skin if adequate clothing and shade are not available.<\/li>\n<li><strong>Plan early morning play.<\/strong> Avoid over exposure to sun by avoiding peak-sun hours (10 a.m. to 4 p.m.) as much as possible.\u00a0Sound impossible for your active kids?\u00a0Make sure you all can get a break from the sun, when needed.<\/li>\n<li><strong>Beware of shade<\/strong>. Many people think sitting in the shade is a simple sun compromise.\u00a0Shade does provide relief from the heat, but it offers a false sense of security about UVR protection. You can still sunburn in shade, because light is scattered and reflected. A fair-skinned person sitting under a tree can burn in less than an hour.<\/li>\n<li><strong>Check the weather.<\/strong>\u00a0Look for the ultra-violet (UV) index (on a site like Weather.com) when planning outdoor activities; it predicts the intensity of UV light based on the sun&#8217;s position, cloud movements, altitude, ozone data and other factors.\u00a0Higher UV index numbers predict more intense UV light.<\/li>\n<\/ul>\n<p><strong>POOL\/LAKE RULES<\/strong><br \/>\n<strong><em>Drowning is the leading cause of unintentional injury deaths in kids one to four-years-old.\u00a0Here are tips to prevent accidents around the water. I recently shared this article with Au Pairs.\u00a0\u00a0 If you haven&#8217;t read it yet, please do:\u00a0\u00a0 <\/em><\/strong><a href=\"http:\/\/www.slate.com\/articles\/health_and_science\/family\/2013\/06\/rescuing_drowning_children_how_to_know_when_someone_is_in_trouble_in_the.html\"><em>http:\/\/www.slate.com\/articles\/health_and_science\/family\/2013\/06\/rescuing_drowning_children_how_to_know_when_someone_is_in_trouble_in_the.html<\/em><\/a><\/p>\n<ul>\n<li><strong>Stay off cell phones.<\/strong>\u00a0Do NOT allow yourself to get distracted when your kids are in the water.<\/li>\n<li><strong>EYES ON THE KIDS AT ALL TIMES: \u00a0 <\/strong>Even if your kids are swimmers, they MUST be watched.\u00a0\u00a0 Anything can happen in the water &#8211; do not rely on lifeguards.\u00a0\u00a0 YOU are in charge!!<\/li>\n<li>\u00a0<strong>HOMES WITH POOLS:\u00a0 <\/strong>Kiddie pools in backyards are to\u00a0 be drained after use..\u00a0For houses that have swimming pools , remember, BRING EVERYTHING YOU NEED TO THE POOL WHEN THE KIDS GO IN!! \u00a0\u00a0 BE PREPARED: \u00a0 <strong>Don&#8217;t run back inside because you forgot a towel and leave the kids unattended!!\u00a0 Train your kids to NEVER go near the pool without an adult!!! <\/strong><\/li>\n<\/ul>\n<p><strong>INSECTS<\/strong><\/p>\n<ul>\n<li><strong>Check for allergic reactions.<\/strong>\u00a0Some kids react to insect bites more than others.\u00a0If your child gets bitten and seems to have an allergic reaction to the bite, seek medical attention to see if you should give your child an oral antihistamine or other medication.<\/li>\n<li><strong>Beware of serious bug-borne illnesses. <\/strong>Most people who contract Eastern Equine Encephalitis (&#8220;Triple E&#8221;), a mosquito-transmitted illness, do not show any symptoms.\u00a0But here&#8217;s the good news: this illness occurs relatively infrequently and mostly in and around swampy areas where human populations tend to be limited.\u00a0West Nile is another virus you&#8217;ll hear about when the heat strikes.\u00a0Basically, if there are symptoms of either of these illnesses, they are flu-like, so if you hear of instances in your area, and your child has bites and flu-symptoms (and muscle-stiffness for West Nile), go to a doctor.\u00a0It&#8217;s better to be safe.<\/li>\n<li><strong>Check for ticks. <\/strong>Ticks thrive in warm, moist, woodsy areas, so ideally kids should wear long clothing to cover their skin, but let&#8217;s be realistic:\u00a0in the heat of summer, that&#8217;s hard to do. Clothes are a culprit, too; ticks can come in on a t-shirt!\u00a0If the clothes aren&#8217;t dirty enough to need washing, do it anyway.\u00a0Placing clothes in the dryer on high heat for at least an hour will kill any ticks.<br \/>\nKids six and older can check themselves, with adult guidance, but they must check their entire body, not just forearms and legs:\u00a0 under the arms, in and around the ears, inside the belly button, back of the knees, in and around the hair, between the legs, around the waist, etc.\u00a0If a child develops any rash or fever after a tick bite, go to the doctor.<\/li>\n<\/ul>\n<p><strong>DEHYDRATION<\/strong><br \/>\nYou may be surprised how much &#8212; and when &#8212; kids should drink liquids. To prevent dehydration, kids should drink 12 ounces of fluid 30 minutes before an activity begins and take mandatory fluid breaks (like many day camps require), with kids under 90 pounds drinking five ounces every 20 minutes during activities and kids over 90 pounds drinking nine ounces every 20 minutes.\u00a0Tip: A child&#8217;s gulp equals a half-ounce of fluid, so your child should drink about 10 gulps for every 20 minutes of play.<\/p>\n<p>The Safe Kids Coalition urges parents and caregivers to watch for warning signs of dehydration, such as thirst, dry or sticky mouth, headache, muscle cramping, irritability, extreme fatigue, weakness, dizziness or decreased performance.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>HELMET DURING BIKE RIDING, SKATE BOARDING, ETC.<\/strong><\/p>\n<p>Make a family rule: no helmet, no wheels.\u00a0\u00a0 ALWAY&#8217;S REMEMBER TO BUCKLE THE CHIN STRAP!!<\/p>\n<p><strong>NEVER LEAVE KIDS ALONE IN A CAR &#8211; EVER!!!!\u00a0\u00a0 <\/strong><\/p>\n<p>Never leave a child alone in a car, even for a minute.\u00a0 Fatalities can occur at temperatures as low as the mid-50s because a vehicle heats up so quickly.\u00a0Children are at a great risk for heat stroke because their bodies heat up three to five times faster than an adult&#8217;s does.\u00a0\u00a0\u00a0 This rule always applies in all weather.<\/p>\n<p><strong>Summer Gear to keep in your vehicle\/on your posession:<\/strong><\/p>\n<ul>\n<li>Cell phone<\/li>\n<li>Water<\/li>\n<li>Medications for chronic conditions<\/li>\n<li>Bandages<\/li>\n<li>Antibiotic cream for cuts and scrapes<\/li>\n<li>Crushable icepack for bruises<\/li>\n<li>An epi-pen for a person with known allergies<\/li>\n<li>Sun protection<\/li>\n<li>Hats and sunglasses<\/li>\n<li>Insect repellent<\/li>\n<li>Tweezers for ticks<\/li>\n<\/ul>\n<p>Don&#8217;t get overwhelmed by all this information and decide to keep your kids locked indoors all summer, hidden under the bed. Summer is a time for having fun, and a few bug bites and scrapes are worth it. Just make sure you and your Au pair are informed about these important summer safety tips!<\/p>\n<p>&nbsp;<\/p>\n<p>Lastly, so that I know you have read all of this information, please send me a quick update on what you will be doing this summer. This is your June reach out, I want to hear from each of you what fun you have ahead. J<\/p>\n<p><a href=\"mailto:wmcclain@aupairinamerica.com\">wmcclain@aupairinamerica.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Best Wishes for great fun,<\/p>\n<p>Wendy<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; SUMMER SAFETY &#8211; IMPORTANT INFORMATION PRINT AND READ!!!! &nbsp; APPROPRIATE DRESS FOR HOT DAYS It is hot outside and sometimes the less clothing on, the better we feel. J However, in the United States, and especially as we work with kids, it is both appropriate and respectful to be dressed appropriately while you work.  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/sfe\/2017\/06\/16\/summer-safety\/\">Read More<\/a><\/p>\n","protected":false},"author":159,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Safety! - San Francisco East Bay and Sacramento Area Au Pair in America Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.aupairinamerica.com\/sfe\/2017\/06\/16\/summer-safety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Safety! - San Francisco East Bay and Sacramento Area Au Pair in America Blog\" \/>\n<meta property=\"og:description\" content=\"&nbsp; SUMMER SAFETY &#8211; IMPORTANT INFORMATION PRINT AND READ!!!! &nbsp; APPROPRIATE DRESS FOR HOT DAYS It is hot outside and sometimes the less clothing on, the better we feel. 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