{"id":1085,"date":"2026-03-25T20:00:25","date_gmt":"2026-03-25T20:00:25","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/sse\/?p=1085"},"modified":"2026-03-25T20:06:57","modified_gmt":"2026-03-25T20:06:57","slug":"stretching-our-minds-bodies-and-spirits-yoga-in-a-cathedral","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/sse\/2026\/03\/25\/stretching-our-minds-bodies-and-spirits-yoga-in-a-cathedral\/","title":{"rendered":"Stretching Our Minds, Bodies and Spirits – Yoga in a Cathedral – March 2026"},"content":{"rendered":"\n

St Mark’s is one of Seattle’s oldest and most beautiful cathedrals in the city and the community (members and non members alike) gather weekly for a yoga practice and sound bath to unite the spirits and senses and share in a calm meditation. The practice is non-denominational and yoga is healthy for most bodies. Our au pairs enjoyed the sights and the sounds at St Marks and felt gratitude for our global community this month. Together we are stronger!<\/p>\n\n\n\n

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St Mark’s is one of Seattle’s oldest and most beautiful cathedrals in the city and the community (members and non members alike) gather weekly for a yoga practice and sound bath to unite the spirits and senses and share in a calm meditation. The practice is non-denominational and yoga is healthy for most bodies. Our Read More<\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[8,76,16,17,21,25,306,29,31,35,40,304,305],"class_list":["post-1085","post","type-post","status-publish","format-standard","hentry","category-fun-things-we-do","tag-au-pair","tag-child-care","tag-childcare","tag-children","tag-cross-cultural","tag-family-activities","tag-global-community","tag-host-family","tag-kids","tag-live-in-childcare","tag-nanny","tag-st-marks","tag-yoga"],"yoast_head":"\nStretching Our Minds, Bodies and Spirits - Yoga in a Cathedral - March 2026 - Childcare With A Cultural Flair In Greater Seattle\/Bellevue<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stretching Our Minds, Bodies and Spirits - Yoga in a Cathedral - March 2026 - Childcare With A Cultural Flair In Greater Seattle\/Bellevue\" \/>\n<meta property=\"og:description\" content=\"St Mark’s is one of Seattle’s oldest and most beautiful cathedrals in the city and the community (members and non members alike) gather weekly for a yoga practice and sound bath to unite the spirits and senses and share in a calm meditation. 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