{"id":1390,"date":"2013-04-17T08:39:37","date_gmt":"2013-04-17T12:39:37","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/"},"modified":"2013-04-17T08:39:37","modified_gmt":"2013-04-17T12:39:37","slug":"smarter-about-sugar-and-healthy-eating-habits","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/","title":{"rendered":"Smarter about Sugar And Healthy Eating Habits"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-913\" src=\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg\" alt=\"-1\" width=\"224\" height=\"300\" \/>The Au Pair In America group of Arlington and Falls Church had a great cluster meeting last night at Whole Foods of Clarendon,learning about healthy food and healthy habits.<\/p>\n<p>Over 40 au pairs gathered to listen to a great presentation about nutrition,sugar and how to read labels\u00a0 on packaged food as well as understand what goes into a product.<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-918\" src=\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/41-224x300.jpg\" alt=\"-4\" width=\"224\" height=\"300\" \/><\/p>\n<p>During the presentation,they tasted food prepared by\u00a0 Whole Foods such as whole wheat bread,almond butter,almond milk,hummus,red lentils and carrots.<\/p>\n<p>Everyone left with great new ideas and a better understanding about Healthy Food!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-915\" src=\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/2-224x300.jpg\" alt=\"-2\" width=\"224\" height=\"300\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-916\" src=\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/3-224x300.jpg\" alt=\"-3\" width=\"224\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Au Pair In America group of Arlington and Falls Church had a great cluster meeting last night at Whole Foods of Clarendon,learning about healthy food and healthy habits. Over 40 au pairs gathered to listen to a great presentation about nutrition,sugar and how to read labels\u00a0 on packaged food as well as understand what  <a class=\"read-more\" href=\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/\">Read More<\/a><\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[28,33,108,267,300],"class_list":["post-1390","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-arlington","tag-au-pairs","tag-eating-healthy","tag-sugar","tag-whole-foods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog\" \/>\n<meta property=\"og:description\" content=\"The Au Pair In America group of Arlington and Falls Church had a great cluster meeting last night at Whole Foods of Clarendon,learning about healthy food and healthy habits. Over 40 au pairs gathered to listen to a great presentation about nutrition,sugar and how to read labels\u00a0 on packaged food as well as understand what Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/\" \/>\n<meta property=\"og:site_name\" content=\"Dominique and Kristina&#039;s Au Pair In America Blog\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-17T12:39:37+00:00\" \/>\n<meta name=\"author\" content=\"Dominique Ortiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dominique Ortiz\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/\",\"name\":\"Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg\",\"datePublished\":\"2013-04-17T12:39:37+00:00\",\"dateModified\":\"2013-04-17T12:39:37+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/fc462be4f1540f444284da3b7503ed1c\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg\",\"contentUrl\":\"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.aupairinamerica.com\/vac\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smarter about Sugar And Healthy Eating Habits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/#website\",\"url\":\"https:\/\/blogs.aupairinamerica.com\/vac\/\",\"name\":\"Dominique and Kristina&#039;s Au Pair In America Blog\",\"description\":\"The place to find out about Au Pair in America in Arlington, VA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.aupairinamerica.com\/vac\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/fc462be4f1540f444284da3b7503ed1c\",\"name\":\"Dominique Ortiz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/264cc99f3459578d3da80f8f81c9cb8f768079be9a1e479a468ba5382080942e?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/264cc99f3459578d3da80f8f81c9cb8f768079be9a1e479a468ba5382080942e?s=96&d=identicon&r=g\",\"caption\":\"Dominique Ortiz\"},\"url\":\"https:\/\/blogs.aupairinamerica.com\/vac\/author\/vac00\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog","og_description":"The Au Pair In America group of Arlington and Falls Church had a great cluster meeting last night at Whole Foods of Clarendon,learning about healthy food and healthy habits. Over 40 au pairs gathered to listen to a great presentation about nutrition,sugar and how to read labels\u00a0 on packaged food as well as understand what Read More","og_url":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/","og_site_name":"Dominique and Kristina&#039;s Au Pair In America Blog","article_published_time":"2013-04-17T12:39:37+00:00","author":"Dominique Ortiz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dominique Ortiz"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/","url":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/","name":"Smarter about Sugar And Healthy Eating Habits - Dominique and Kristina&#039;s Au Pair In America Blog","isPartOf":{"@id":"https:\/\/blogs.aupairinamerica.com\/vac\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage"},"image":{"@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg","datePublished":"2013-04-17T12:39:37+00:00","dateModified":"2013-04-17T12:39:37+00:00","author":{"@id":"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/fc462be4f1540f444284da3b7503ed1c"},"breadcrumb":{"@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#primaryimage","url":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg","contentUrl":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-content\/uploads\/sites\/12\/2013\/04\/11-224x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/2013\/04\/17\/smarter-about-sugar-and-healthy-eating-habits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.aupairinamerica.com\/vac\/"},{"@type":"ListItem","position":2,"name":"Smarter about Sugar And Healthy Eating Habits"}]},{"@type":"WebSite","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/#website","url":"https:\/\/blogs.aupairinamerica.com\/vac\/","name":"Dominique and Kristina&#039;s Au Pair In America Blog","description":"The place to find out about Au Pair in America in Arlington, VA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.aupairinamerica.com\/vac\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/fc462be4f1540f444284da3b7503ed1c","name":"Dominique Ortiz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.aupairinamerica.com\/vac\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/264cc99f3459578d3da80f8f81c9cb8f768079be9a1e479a468ba5382080942e?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/264cc99f3459578d3da80f8f81c9cb8f768079be9a1e479a468ba5382080942e?s=96&d=identicon&r=g","caption":"Dominique Ortiz"},"url":"https:\/\/blogs.aupairinamerica.com\/vac\/author\/vac00\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/posts\/1390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/comments?post=1390"}],"version-history":[{"count":0,"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/posts\/1390\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/media?parent=1390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/categories?post=1390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.aupairinamerica.com\/vac\/wp-json\/wp\/v2\/tags?post=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}