{"id":1841,"date":"2015-03-29T01:54:13","date_gmt":"2015-03-29T01:54:13","guid":{"rendered":"https:\/\/blogs.aupairinamerica.com\/vas\/2013\/03\/29\/take-a-walk-today\/"},"modified":"2015-01-08T00:03:32","modified_gmt":"2015-01-08T00:03:32","slug":"take-a-walk-today","status":"publish","type":"post","link":"https:\/\/blogs.aupairinamerica.com\/vas\/2015\/03\/29\/take-a-walk-today\/","title":{"rendered":"Take a walk today!"},"content":{"rendered":"<p style=\"padding-top: 8px;padding-right: 0px;padding-bottom: 8px;padding-left: 0px;line-height: 1.7;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;text-align: center;margin: 0px\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" style=\"margin-top: 0px;margin-bottom: 0px;padding: 5px\" src=\"https:\/\/blogs.aupairinamerica.com\/vaf\/wp-content\/uploads\/sites\/30\/2010\/03\/burkelakemain2.jpg\" alt=\"burkelakemain2\" width=\"300\" height=\"171\" \/><\/p>\n<h2 style=\"color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;line-height: normal;text-align: left;padding: 0px;margin: 0px\">Take a Walk in the Park Day<\/h2>\n<p style=\"padding-top: 8px;padding-right: 0px;padding-bottom: 8px;padding-left: 0px;line-height: 1.7;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;text-align: left;margin: 0px\">Don\u2019t miss out on \u201d Take a Walk in the Park Day\u201d. It is an opportunity for exercise and relaxation. Are you stressed out? A walk in the park is just what the doctor ordered. Its calming and therapeutic. Taken after a busy work day, it helps clear your mind and re-energize you. Or, take the walk during lunch and you will find the afternoon of work goes by quicker and easier.<\/p>\n<p style=\"padding-top: 8px;padding-right: 0px;padding-bottom: 8px;padding-left: 0px;line-height: 1.7;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;text-align: left;margin: 0px\">A walk in the park will likely be the most enjoyable part of your day. In addition to avoiding a fall, open eyes will allow you to take in the beauty of nature\u2019s wonders: flowers, and trees, birds, and wildlife.<\/p>\n<p style=\"padding-top: 8px;padding-right: 0px;padding-bottom: 8px;padding-left: 0px;line-height: 1.7;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;text-align: left;margin: 0px\">Take time to plan a Nature Scavenger Hunt for the kids.\u00a0 It will be a great memory for them and will put a smile on your face.<\/p>\n<p style=\"padding-top: 8px;padding-right: 0px;padding-bottom: 8px;padding-left: 0px;line-height: 1.7;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;text-align: left;margin: 0px\"><a name=\"more\"> <strong> <\/strong><\/a><strong>Scavenger Hunt List of Items<\/strong><\/p>\n<ul style=\"padding-top: 5px;padding-right: 0px;padding-bottom: 5px;padding-left: 0px;color: #333333;font-family: Geneva, Arial, Helvetica, sans-serif;font-size: 12px;line-height: normal;text-align: left;margin: 0px\">\n<li>Acorn<\/li>\n<li>Animal Tracks<\/li>\n<li>Caterpillar<\/li>\n<li>Clover<\/li>\n<li>Driftwood (small piece)<\/li>\n<li>Feather<\/li>\n<li>Fern<\/li>\n<li>Flowers<\/li>\n<li>Insect or bug<\/li>\n<li>Items categorized by color or texture<\/li>\n<li>Leaves (of trees native to the area)<\/li>\n<li>Moss<\/li>\n<li>Mulberries<\/li>\n<li>Piece of litter left behind by someone else<\/li>\n<li>Pine Cone<\/li>\n<li>Pine Needles<\/li>\n<li>Rocks<\/li>\n<li>Sand<\/li>\n<li>Shell<\/li>\n<li>Snail<\/li>\n<li>Tree bark from fallen branch<\/li>\n<li>Worm<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Take a fun walk in the park.<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[27,28,188,279,312,331,444,509],"class_list":["post-1841","post","type-post","status-publish","format-standard","hentry","category-kids","tag-au-pair","tag-au-pair-in-america","tag-fredericksburg","tag-live-in-childcare","tag-nature","tag-outside","tag-stafford","tag-walk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Take a walk today! 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