Healthy Eating!

Continuing the Educational theme, after the Red Cross Class in September, members of the Baltimore cluster visited Whole Foods in Mt. Washington for a tour of the store given by the Healthy Eating Specialist, Heidi Barboy. She gave us a tour around the store, and most importantly “free samples” of some delicious foods. I was reminded of what a great community resource Whole Foods is. They have a calendar of events that often has activities for children.

Here is a link for Nutrition Tips for Kids & Teens, on their site:

http://www.wholefoodsmarket.com/healthy-eating/parents-and-kids/nutrition-tips-kids-and-teens

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