Author Archives: Christine Connally

Dealing with Social Distancing

The coronavirus has caused lots of temporary changes to our daily routines. Right now, we are being asked to practice “social distancing” to reduce the spread of the virus.

What is social distancing?
Social distancing is a way to keep people from interacting as closely or frequently enough to spread the virus. Schools, sporting events and concerts are being canceled. People are being asked to stay at home more to avoid being in contact with a large number of people.

What are some ways to take care of yourself?
Some people may feel anxious, lonely or frustrated and that is totally normal. It can be very helpful to talk with friends and family about those feelings. It helps to know that others are going through these same emotions. Reach out to your community counselor if you need support during this time.

It is very important to practice good self-care. Connect with people you love via Skype and text, maintain a healthy diet, stay active, make plans for things you want to do once things get back to normal. Staying out of crowds doesn’t have to mean just staying in the home. You can go for walks and enjoy nature. Both exercise and spending time in nature are beneficial for your mental health.

Where can you get practical tips for dealing with social distancing?
We recognize that some of these changes will require patience and resourcefulness. During this time, we will be doing a series of blog posts with resources to assist you with two specific aspects of this situation:

  • Ideas for keeping the kids occupied (while they are home from school)
  • Ways to continue your cultural exchange from home

Photo: Meg Willis  

2020 Challenge: Collect Moments, Not Things

Common problem: “It’s the end of my au pair year and I have sooooo much stuff! It’s going to cost me a fortune in extra baggage fees.”

This post is about one way to prevent that problem.

I know it can be tempting. There are so many beautiful things and great sales out there. But in 2020, I challenge you to take a moment before each purchase and ask yourself:

  • Do I really need this?
  • Do I want it enough to pay extra baggage fees to get it home later?
  • What experience could I have with this money instead? For example, you might ask yourself, “Would I rather have these designer shoes or a ticket to a concert?”

Being an au pair can be an amazing time in your life where you have the opportunity to try new things and see new places. The more money you save for travel, the more of those unforgettable moments you will have to carry home with you.

Travel is the only thing you buy that makes you richer.

Photo: Canva.com

Making Thanksgiving Memories Together

Thanksgiving is a public holiday celebrated on the fourth Thursday in November every year in the United States. It started as a harvest festival and has been celebrated nationally on and off since 1789.  The most important part of Thanksgiving for American families is to spend family time together.

Martin Cathrae

 “My favorite holiday was Thanksgiving. Firstly, it was my first holiday with the whole family in America. Secondly, the whole family came together. All aunts and uncles and their kids came to grandma’s. We played football with all of them, including grandma and grandpa. It was the first time I played it and it was so much fun for all. We had a great dinner with all the typical things you can imagine … it was deeeelicious! It was so great to be with such a big family and I really enjoyed that day. I will remember it my whole life, I hope.” – Swantje from Germany

Here are a few tips to help you have a terrific Thanksgiving experience.

Host Parents
Please plan to include your au pair in your Thanksgiving celebration, if at all possible. If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs
If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend, so they may make plans. If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans, so I can assist.

Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

Bonus Tip for the Kids
If you are looking for a fun recipe to make with your au pair, check out these turkey cookies. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

 

Three Ways for Au Pairs to Stay Red Cross Ready

Being knowledgeable in basic first aid and CPR is important for au pairs (and anyone else caring for children). Au Pair in America’s commitment to infant/child safety begins before au pairs arrive to the U.S., with pre-arrival training and continue throughout the au pair year.

#1 Training At Orientation

Our orientation includes seminars by American Red Cross instructors who provide hands-on demonstrations in infant/child CPR and safety. Printed materials are provided that reinforce the safety information and can be used to review from time to time.

#2 Enroll in a Red Cross Certification Class

After settling into their host community, all au pairs are encouraged to complete an Infant/Child CPR and First Aid certification program. Au Pair in America will pay for this training through the American Red Cross.

Classes are available through the Red Cross. Au Pair in America will pay for the cost of a class providing an au pair has at least six months left on her visa and is taking one of several approved childcare/child safety-related classes, such as Adult and Pediatric First Aid/CPR/AED. Au pairs should check with their community counselor and host family before signing up. Au Pair in America will register the au pair directly.

To locate a class, visit www.redcross.org/takeaclass. For step-by-step instructions on how to locate a class and have Au Pair in America complete enrollment, click here.

#3 Stay Current on Safety Information

The Official American Red Cross First Aid app puts expert advice for everyday emergencies in your hand. Available for iPhone and Android devices, this app gives you instant access to the information you need to know to handle the most common first aid emergencies. With videos, interactive quizzes and simple step-by-step advice, it’s never been easier to know first aid. Download the app for free from the American Red Cross website or in your app store.

Photos: Robin Leon

Top 5 Tips for Overcoming Homesickness

Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people.

When everything feels so unfamiliar, it is natural to long for the security of home. However, you don’t want to let that feeling of longing for home, make you too sad or prevent you from finding happiness in your new home.

Here are my Top 5 Tips for Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home often makes homesickness worse. Try texting instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or go to movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and nearly all of them stay and have a successful year (some stay for two years). So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster group to find others who may want to join you on your adventures.

Photo by: Hernán Piñera (Flickr)

Back to School Planning

Back to school time is here. This can mean changes to the au pair schedule and possibly to the duties.  It is very important to communicate these changes to avoid problems.

Here is a list of topics to consider discussing:

  • Au pair’s work schedule
  • The children’s school and activity schedules
  • Where the children get dropped off and picked up and who will be doing this
  • What to do if a child is staying home sick, late to school, does not get off the bus (if they are supposed to)
  • Driving laws regarding stopping for school buses
  • How to tell if school has been canceled or delayed for bad weather
  • Add the au pair to your list of people allowed to pick up the kids from school and explain the process
  • What to pack for lunch
  • The routine after school (do they have free time before starting homework, what to give for a snack, any chores, where do they put their backpacks & lunchboxes)
  • How to communicate about what’s going on at school. Your Kids in Care logbook from Au Pair in America can be a great two-way communication tool for keeping track of schedules, afterschool activities and day to day info that needs to be transferred between host parents and au pair.
  • If your au pair will be the one going through the children’s backpack and helping with homework, consider designating an area for putting things that need to be read and/or signed by parents.

Here are some Printable Fill-in-the-Blank School Notes for parents. You can print these out and have them ready for times when the kids are absent, late, have an early dismissal or you need to give permission for something.

Check out Au Pair in America’s Pinterest School Tips and Ideas pinboard for things like organization ideas, back to school traditions, printable lunch box notes, and fun lunch recipes.

 

What is Global Awareness?

What is Global Awareness?

The Global Awareness program brings expanded educational and​ ​cultural opportunities to the forefront for au pairs. It gives them the​ ​opportunity to share their culture with others.

How do au pairs get involved?

Au Pairs can volunteer in pre-school, elementary and middle school classrooms. They have the opportunity to share their culture, customs and language with young American children. The mission of this volunteer experience is to bring multi-cultural understanding into the classrooms and help children form positive first impressions of people from other countries. Visit the Get Involved page of our website for all the info you need to get started.

Is Global Awareness just for schools?

No. Au pairs have done presentations for scout groups, at birthday parties and at children’s story times.

Are you interested in scheduling a Global Awareness presentation?

Teachers, parents or others who would like to schedule a presentation, please visit the Global Awareness website for more information and a contact link.

How can Global Awareness help host parents?

Global Awareness offers a webinar series for host parents. The goal is to increase their cultural awareness, improve communication with their au pair and ensure the most successful exchange possible. Your community counselor can provide you with the webinar schedule and how to register.

National Cherry Blossom Festival 2019

The National Cherry Blossom Festival is an annual event which celebrates springtime in Washington, DC as well as the 1912 gift of the cherry blossom trees and the enduring friendship between the people of the United States and Japan. This year’s festival will be MARCH 20-APRIL 14!

The predicted peak blooming period of the cherry blossoms for this year is APRIL 3-6.

Here are some of the highlights:

Smithsonian Kite Festival – Saturday, March 30, 2019
Washington Monument Grounds (closest metro Smithsonian)
10 am-4:30 pm

Petalpalooza Fireworks Festival – Saturday, April 6, 2019
The Wharf (closest metro Waterfront or L’Enfant Plaza)
12-9:30 pm
Fireworks at 8:30 pm (weather permitting)

Cherry Blossom Parade – Saturday, April 13, 2019
Constitution Avenue from 7th to 17th Streets, NW  (closest metro Smithsonian)
10 am-12 pm

There are many more great events, visit the festival website for more information.

Helpful links:
Cherry Blossom Festival Website
National Park Service Bloom Watch
Metro Website (use the trip planner feature on this website to find the metro options, taking metro is much better than driving for the festival events)

Photo: National Cherry Blossom Festival 

Big Kids Need Interaction Too

Just because a child is old enough to occupy themselves, doesn’t mean that they should be expected to do so the majority of the time.  Host families have a certain expectation of activity and involvement for their children. Get the kids engaged and active. You can be more fun than the TV or a video game.

 

Problem:
But, my kids don’t want to do anything but watch TV or play video games.

Solution:
Instead of saying,  “Would you like to (fill in the blank with any activity)?  The answer will often be, “No.”

Try this, “Now we are going to (fill in the blank with any activity.) or “Would you rather do  _____ or ______?”  Make sure both the choices are good options.
Your chances of co-operation are greatly increased. Even kids who are reluctant to try new things will usually get in the spirit of things and have fun, if you pick a good activity.

Problem:
I don’t know what to do with school age kids.

Solution:
Look for ideas online. Google “activities school age kids” or “activities tweens”. Below is a list of some ideas to get you started.

  • Cooking
  • Making things (check craft stores like Michael’s for kits and models that are age appropriate)
  • Going fun places (pottery painting, jewelry making, farms, museums, mini-golf, go-karts)
  • Sports (soccer, tennis, swimming, bicycling, roller skating, ice skating)
  • Let them teach you to do something they enjoy. Kids this age love being the expert.
  • Get outdoors and visit local parks.  You can even make a project of reviewing all the local parks (what kind of equipment they have, is there shade, water fountain?)  They can write this up and keep, so they remember which ones they want to go to again and which ones to skip in the future.
  • Let them help you search and plan some activities.
  • Check on the APIA Pinterest page and here on our cluster blog for ideas.
  • If you have a GPS, try taking them geocaching. Here is a website with all the details.

Note: Always get permission from your host parents before taking the kids places.

Photo: Killian77

Time Capsule Fair Has Been Canceled

Due to the severe weather from Hurricane Irene that is anticipated on Saturday, the event will be be canceled.

If you created a time capsule to take part, please contact me (contact info. below) to arrange to receive your goody bag.

time capsule

In honor of the 25th Anniversary of Au Pair in America, we are sponsoring a time capsule fair. Families are invited to create a family time capsule and participate. Guests are also welcome to come see the time capsules on display, vote for their favorite and participate in the other family activities.

This will be a Fun Family Event featuring…

  • Time Capsule Fair
  • Story Times
  • Back to School Organization Tips for Parents
  • Temporary Tattoos
  • Coloring & Crafts
  • Door Prize Drawings

A Time Capsule is a container that includes items and information that share what it was like to live in a particular period of time. After the time capsule fair, you can seal up your capsule and mark it “Not to be opened until 2036.” It could be buried or just tucked away in your attic. It will be a lot of fun looking back at the items 25 years from now!

Download a Complete Time Capsule Activity Plan HERE

Time Capsule Fair Rules:

  • Register HERE online (preferred) or the day of the event.
  • You may use any container and include whatever items you choose.
  • You may work together as a family to create one family time capsule or each child may create and enter their own.
  • Each entry will have a 2’ x 2 1/2’ table space to display their time capsule and it’s contents.
  • Backboards are allowed, but not required.
  • Each family who enters the time capsule will receive a gift bag.
  • Time capsules should be checked in and set-up between 1:00 and 2:00 PM to be included.
  • Judging will take place at 2:30 PM.
  • Award presentations and prize drawings will be held at 2:45 PM.
  • If you want to take your time capsule home, it needs to be picked up by 3:30 PM.

For more information, please call Christine Connally at 301-860-1314 or email at cicaupair @ gmail.com (without the spaces.)