Tag Archives: cultural exchange

Dealing with Social Distancing

The coronavirus has caused lots of temporary changes to our daily routines. Right now, we are being asked to practice “social distancing” to reduce the spread of the virus.

What is social distancing?
Social distancing is a way to keep people from interacting as closely or frequently enough to spread the virus. Schools, sporting events and concerts are being canceled. People are being asked to stay at home more to avoid being in contact with a large number of people.

What are some ways to take care of yourself?
Some people may feel anxious, lonely or frustrated and that is totally normal. It can be very helpful to talk with friends and family about those feelings. It helps to know that others are going through these same emotions. Reach out to your community counselor if you need support during this time.

It is very important to practice good self-care. Connect with people you love via Skype and text, maintain a healthy diet, stay active, make plans for things you want to do once things get back to normal. Staying out of crowds doesn’t have to mean just staying in the home. You can go for walks and enjoy nature. Both exercise and spending time in nature are beneficial for your mental health.

Where can you get practical tips for dealing with social distancing?
We recognize that some of these changes will require patience and resourcefulness. During this time, we will be doing a series of blog posts with resources to assist you with two specific aspects of this situation:

  • Ideas for keeping the kids occupied (while they are home from school)
  • Ways to continue your cultural exchange from home

Photo: Meg Willis  

2020 Challenge: Collect Moments, Not Things

Common problem: “It’s the end of my au pair year and I have sooooo much stuff! It’s going to cost me a fortune in extra baggage fees.”

This post is about one way to prevent that problem.

I know it can be tempting. There are so many beautiful things and great sales out there. But in 2020, I challenge you to take a moment before each purchase and ask yourself:

  • Do I really need this?
  • Do I want it enough to pay extra baggage fees to get it home later?
  • What experience could I have with this money instead? For example, you might ask yourself, “Would I rather have these designer shoes or a ticket to a concert?”

Being an au pair can be an amazing time in your life where you have the opportunity to try new things and see new places. The more money you save for travel, the more of those unforgettable moments you will have to carry home with you.

Travel is the only thing you buy that makes you richer.

Photo: Canva.com

Making Thanksgiving Memories Together

Thanksgiving is a public holiday celebrated on the fourth Thursday in November every year in the United States. It started as a harvest festival and has been celebrated nationally on and off since 1789.  The most important part of Thanksgiving for American families is to spend family time together.

Martin Cathrae

 “My favorite holiday was Thanksgiving. Firstly, it was my first holiday with the whole family in America. Secondly, the whole family came together. All aunts and uncles and their kids came to grandma’s. We played football with all of them, including grandma and grandpa. It was the first time I played it and it was so much fun for all. We had a great dinner with all the typical things you can imagine … it was deeeelicious! It was so great to be with such a big family and I really enjoyed that day. I will remember it my whole life, I hope.” – Swantje from Germany

Here are a few tips to help you have a terrific Thanksgiving experience.

Host Parents
Please plan to include your au pair in your Thanksgiving celebration, if at all possible. If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs
If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend, so they may make plans. If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans, so I can assist.

Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

Bonus Tip for the Kids
If you are looking for a fun recipe to make with your au pair, check out these turkey cookies. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

 

Smithsonian Folklife Festival

The Folklife Festival will take place June 27-July 1 and July 4-8. 

The annual Smithsonian Folklife Festival is an international exhibition of living cultural heritage. Attracting more than one million visitors yearly, the two-week long celebration is the largest annual cultural event in the United States.

The Festival is held outdoors on the National Mall in Washington, D.C., between the Smithsonian museums. There is no admission charge. Visitors should dress for hot and humid weather. Parking around the Mall is extremely limited, so visitors are advised to use public transportation. L’Enfant Plaza is the closest Metro station to the Festival site. National Archives, Smithsonian, and Federal Center stations are within a half-mile. For assistance planning how to get around, visit www.goDCgo.com. For general Smithsonian visitor information, http://www.si.edu/Visit or call 202.633.1000 (voice).

Festival hours are 11:30 a.m. to 6 p.m., with special events taking place most evenings beginning at 6:30 p.m. View the schedule here.

I highly recommend that you visit their website to plan your visit http://www.festival.si.edu/

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

Hints for Success – Overcoming Homesickness

Almost everyone experiences homesickness and culture shock to some degree, when they come to live in a completely new environment. So much is different and it takes time to adjust.

It is normal to miss your own family, at home. Try to remember that they support you and want you to make the most of this experience. They will enjoy learning more about the U.S., through your eyes, as you share your adventures with them.

Top 5 Tips for Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home normally makes homesickness worse. Try emailing instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and the vast majority of them get through it, stay and have a successful year (some even extend for a second year!) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster Facebook group to find others who may want to join you on your adventures.

Photo by:  Shimelle Laine (Flickr)

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Au Pair in America enjoys watching the Navy football game win!

International Education Week (Nov 14-18) began in 2000 and is sponsored by the U.S. Department of State’s Bureau of Educational and Cultural Affairs and the U.S. Department of Education. This important week is observed all across the United States and in more than 100 countries overseas. IEW is an opportunity for exchange students worldwide to share with their host communities their cultures and highlight the benefits of international educational exchange programs. This past Saturday, Nov 12th, over 160 au pairs from 7 different clusters across MD and VA attended a Navy Football game. It was great fun to introduce these girls to an American pastime favorite and for many girls it was their first football game in the USA!

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Childcare with a Cultural Flare ~ Simplify your Life!

DSC_0143If interested in learning more about hosting an au pair in your home to see if this would meet your childcare needs please stop by my Au Pair in America table at The Festival on the Green at the Crofton Country Club located at 1691 Crofton Parkway between the hours of 10am and 4pm on September 26th. I will have au pairs on hand to answer any of your questions. If you are not in the market please feel free to let others know that may be! Have a great weekend. For more information about us visit our website at www.aupairinamerica.com.

Fifty-two Au Pairs Enjoy an America favorite ~ An Oriole Baseball Game in Baltimore

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On May 16, 2015, au pairs from the Baltimore, Columbia and Annapolis clusters came together to see the Orioles play baseball at Oriole Park at Camden Yards Stadium in downtown Baltimore. In total 52 au pairs came out to enjoy the day and to experience one of America’s favorite forms of entertainment!  So many countries from around the globe were represented we lost track.  While the sun was shining and the weather was very hot the Orioles pulled off a win against the Los Angeles Angels!

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World Cup Update

world cup

As APIA bring the world together with the work we do, so does world cup soccer!  The World Cup is one of the most followed international sporting events in the world and takes place every 4 years.  Many of our au pairs come from the countries represented and take great pride in supporting their national soccer teams.

The tournament kicks off today when Brazil plays Croatia in Sao Paulo. It will mark the 20th edition of the World Cup, which will culminate with the final on July 13 in Rio de Janeiro. The World Cup will feature 32 nations — placed in groups with four teams apiece — and a total of 64 games. Defending champion Spain will have to contend with the likes of Brazil, Germany, Argentina and Italy if it wants to retain its title. The United States has qualified for its seventh straight World Cup and will be looking to get out of a very tough group that features Germany, Portugal and Ghana.

The host nation has won the World Cup five times (1958, 1962, 1970, 1994 and 2002) and will be going for a sixth before a home crowd. Anything short of lifting the trophy will be a tough day for Brazil. To my Brazilian au pairs: good luck, I know you love your soccer!

The groups are as follows:

Group A        Brazil, Croatia, Mexico, Cameroon

Group B        Spain, Netherlands, Chile, Australia

Group C        Colombia, Greece, Cote d’lvoire. Japan

Group D        Uruguay, Costa Rica, England, Italy

Group E        Switzerland, Ecuador, France, Honduras

Group F         Argentina, Bosnia and Herzegovina, Iran, Nigeria

Group G        Germany, Portugal, Ghana, USA

Group H        Belgium, Algeria, Russia, Korea Republic

there is a FIFA world cup app they can download to follow the scores and latest news.

For more news and information go to the official FIFA World Cup website

http://www.fifa.com/