Tag Archives: winter

Clothing & Accessories to Keep You Warm in the Winter

I did a blog post in October called Preparing for Cold Weather, with some general tips on layering and the kind of things you can get to stay warm. I encourage you to check that out and then come back here for specific suggestions for clothing items.

Even though I have lived in this part of the U.S. my entire life, I get cold very easily. So, I can understand how difficult it is for many of you from warm climates to get motivated to go outside when the temperatures drop below 10°C. But winter is just beginning and staying at home too much can lead to homesickness and depression. There are a few warm pieces of clothing you can get that can make all the difference.

Thermal Underwear Sets

Thermal Underwear sets are long-sleeve shirts and pants that are meant to be worn under other clothes to add warmth. This is a simple place to start.

You can search “thermal underwear set”. Here are examples for men and women.

Under Skirts and Dresses

I wore a dress on Wednesday when it was 4° C (39°F) and had several people ask me how I was not freezing. The secret is fleece-lined tights. They are actually warmer than a pair of jeans or any other typical pants.

You can find these on Amazon and many other online retailers. Here are the search terms to use: “fleece lined tights” or “thermal tights”. They come in solid black and some other colors, as well as some styles that look like sheer tights or bare legs, depending on your skin tone.

Here is one example that comes in a variety of skin tones and colors. When searching be aware that not all fleece-lined tights are as thick and warm. Look for pairs with lining like those below.

Under Jeans and Pants

You can also buy less expensive pairs of nylon leggings and tights to wear under other pairs of pants (especially distressed-style jeans with rips!). They are not as warm as the fleece-lined tights but they are snug enough to fit easily under other pants and combined with jeans or pants they keep you pretty warm. The more tightly woven the fabric the warmer it will normally keep you. Cotton is not as warm as nylon and polyester fabrics.

You probably already have some of these you were wearing by themselves. Try them under a pair of jeans and see how much warmer you feel. Here is one example, but you can find these at many clothing retailers.

Under Shirts & Sweaters

Just adding a simple long-sleeved T-shirt under another shirt will add warmth. You can get long-sleeved T-shirts inexpensively at places like Walmart. But there are also warmer long-sleeve shirts that are made to provide additional warmth under shirts and sweaters. Here are the search terms to use: “Long sleeve thermal top” or “Long sleeve fleece lined top”.

Here is one example that comes in several basic colors. But, remember you’ll be covering this up with other shirts, so you can probably get away with just buying a simple black, gray, or white shirt that will go with everything.

Hats, Gloves, & Scarves 

Even if you have the rest of your body dressed warmly, if you leave your head, neck, or hands uncovered or minimally covered you will still feel cold. You can get all of these items at local stores and online. Again look for tightly woven fabrics as they keep you warmer and let in less chill from the wind. Here is a basic set on Amazon.

Thermal Socks & Boots

You can find thermal socks that will keep your feet very warm. Here is one example. Winter boots can provide warmth and many styles are waterproof. These can be purchased online, at local stores, and at thrift stores (resell used items for a discounted cost). If you are wearing warm boots, you may only need to buy a fluffy/thick pair of socks that you can get inexpensively at lots of local retailers and online.

 Jackets, Coats, Snow Pants

It goes without saying that you will need to wear a warm jacket or coat over your clothes throughout the winter. These can be purchased online, at local stores, and at thrift stores (resell used items for a discounted cost).

If you will be outside in snow or very cold temperatures for an extended time, you can also purchase snow pants or snow bib overalls. They go over other pants and are both insulated and waterproof. Here are some examples for men and women.

Note: I am including links to help you see examples. I am not recommending any one retailer or brand over another and this is not a sponsored post.

Preparing for Cold Weather

We’re in that time of year when Maryland temperatures start dipping a little lower. It can be 70°F (21°C) one day and 40°F (4°C) the next. But, that doesn’t mean you need to hide indoors. There are lots of ways to stay warm and enjoy the outdoors through fall and winter.

There is a Scandinavian saying…

If you come from a warmer climate this may sound impossible to you. Over the years I have noticed that the temperature difference is much easier on those who have a gradual adjustment. It allows your body time to adjust to the lower temperatures. So, that’s the good news for all of you who are already here. Your body is already getting adjusted, give your mind a chance to stay open to enjoying the outdoors.

The next thing to do is get yourself the proper clothing and accessories. Start shopping for cold weather clothing: sweater, coat, gloves, hat, scarf, long underwear & boots. Ask your host family if they have some you can use and/or if there are items they are planning to provide for you before you start to make purchases. Then start looking out for sales and checking thrift shops. Take a look at what you already have and think of ways to layer it. A long sleeve t-shirt under a sweatshirt may be as warm as a jacket. A pair of leggings or tights under a pair of jeans adds a lot of warmth. Search on YouTube and TikTok for videos giving more layering suggestions.

It may also help to remind yourself that people in other parts of the U.S. and other countries experience much colder temperatures than we do and are still able to enjoy the outdoors.

Pick your activities carefully. If you are sitting next to a fire pit or doing physical activity you will feel warmer. When you take the kids to the playground or out in the snow, don’t sit on the bench and watch. You will feel warmer and have more fun if you are actively involved and have fun with them.

If you have tips on enjoying the cold weather, please share them!

Image: Canva.com

Make Your Own Play Dough

Play dough is the perfect modeling material for children. Their small hands can pat, poke, pinch, roll and knead it into many shapes. Keep it in an airtight container to use another day, or let it air dry into favorite shapes.

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Measure 2 cups of flour, one cup of salt and 4 teaspoons of cream of tartar into a bowl. Add 1/4 cup of oil to one cup of water in a separate bowl then add the mixture to the dry ingredients. For colored play dough, squeeze 10-20 drops of food coloring into the water before you add it to the mixture. Cook the dough at low heat in a wide pan, stirring constantly until it becomes rubbery. Remove the dough from the heat and knead it for a few minutes. When it cools the kids can play too!

Photo: Kevin Jarrett (Flickr)

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

Au Pairs Donate Winter Clothes for those in need

Au Pairs from the Baltimore and Annapolis cluster met in Ellicott City on Sunday, November 24th.  Our service project this month was to collect and donate gently used items such as winter coats, hats, scarves and gloves to those in our community in need.  We coordinated with Hope For All , a Christian ministry that provides people with basic needs without sufficient resources  in Anne Arundel County, Baltimore City and the Appalachian region.  We met at the Old Mill Bakery and then took a stroll through the historic town of Ellicott City.  While the weather was very cold we all gathered for lunch afterwards at Johnny’s Bistro on Main Street to get warmed up!  The food was delicious and our day was a big success as we were able to donate several bags to the homeless for the upcoming cold winter months.

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