Our November cluster meeting was a self-defense course at Together in Motion in East Arlington. 2 other clusters joined us.
Through a mixture of lecture and exercises, au pairs learned how to be more aware of potential aggressors and how to deter them.
For more photos go to self-defense 2016.
This month, we met at Together in Motion in Arlington to practice yoga together. Au pairs seemed to have a good time doing so.
Afterwards, we had some time to chat and connect. We said good-bye to Erika who is going back to Italy, and we welcomed Marketa from the Czech Republic. It is nice to see how my au pairs use these meetings to connect with each other. Au pairs also check in with me about issues that come up for them.
For more photos, go to Yoga 2015
This month I led a yoga class for my au pair group at Together in Motion in East Arlington. We had a good time together and enjoyed some food and drink with chit-chat after the class.
For more photos go to Yoga Meeting
