Is it good or bad to eat watermelon?

pic5Watermelon, a fruit that many people love to eat, specially during the summer months!  This fruit is fat free and it is a good source of vitamins A, B6, and C.  It contains potassium, beneficial natural plant chemicals such as lycopene and citrulline, as well as antioxidants that help reduce the risk of cancer and other diseases.

However, can eating too much watermelon be more harmful than good?  According to research, consuming large amounts of this fruit, potentially can result in adverse effects, including digestive problems, cardiovascular and nerve disorders.

So what do we make of it?  – Well, you can read a full explanation by following the link bellow:  http://www.livestrong.com/article/410054-side-effects-of-eating-too-much-watermelon/

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