Yearly Archives: 2013

Flu shots for aupairs

Flu_shot : stop flu road sign illustration design over a white background Stock Photo

Many au pairs and host families are looking for places to get flu shots this time of year. Au Pair insurance does not cover immunizations, but there are lots of places to get flu shots for $30 or less. If the host family is insisting that an au pair get a seasonal flu shot and she agrees to get it, the host family would be responsible for the expense.

If you are planning to get the seasonal flu vaccine, it is recommended that you get it as early as possible.

Many area pharmacies and grocery stores are offering walk-in flu shots this year including: Walgreens, CVS, Target and Stop&Shop.

Columbus Day

USA holiday, Happy Columbus Day, for the second Monday in October celebration Save the Date calendar with a red paper boat and stars and strips flags and ribbons decorations  Stock Photo - 21723903

Columbus Day, which is observed annually on the second Monday of October, remembers Christopher Columbus’ arrival to the Americas on October 12, 1492.

Americans are often invited to celebrate the anniversary of the discovery of their country with church services and other activities. In some towns and cities, special church services, parades and large events are held. Most celebrations are concentrated around the Italian-American community. The celebrations in New York and San Francisco are particularly noteworthy. In Hawaii Columbus Day is also known as Landing Day or Discoverer’s Day.  Not all parts of the United States celebrate Columbus Day. It is not a public holiday in California, Nevada and Hawaii.

For more information about this holiday go to:  http://www.history.com/topics/columbus-day

For activities for children including arts and crafts, word searches, puzzles and more facts and history go to  http://www.theholidayzone.com/columbus/

Education matters

Education MattersWe are very proud of the ongoing training we offer our au pairs which provides further educational guidance on a wide range of topics. Our orientation trainers take great care to research and prepare the topics presented via Webinars to our au pairs once placed in the home of a host family.   Here is the list of what we have coming up:

October 15

8 pm               Nutrition. Good eating for you and your kids

9 pm               It’s Up to You. Making the most of your Au Pair year

10 pm             Activities to do with Preschoolers

October 29

11 am             Language Development: Birth and beyond

12 noon         Tantrums are no fun for anyone. Help, my kids are fighting again!

1 pm               American holidays: what they are, activities and getting through the holiday blues

November  11

8 pm               Managing play with more than one child

9 pm               Repatriation

10 pm             Feeling Sad or Stressed: Tips for gaining balance in your life

November 26

11 am             Help! My kids are fighting again

12 noon          Activities for School Age Kids

1 pm              Homesickness. Making it through

December 5

8 pm               Activities to do with Preschoolers

December 6

9 pm               Successfully communicating with your host family

December 9

10 am             Homework: Finding the right strategy for your child

December 15

9 pm               Homesickness. Making it through

10 pm             Toilet Training 101

December 17

8 pm               Tantrums are no fun for anyone

October cluster meeting: Making apple crisp together

Last Sunday we met at my house to do an apple crisp together. Many new aupairs arrived and they had a chance to make friends and get information on education and our Boston cluster in general.

Judith D from Austria, Emily from the UK, Clemence from France, Esther from Germany and Anna R from Austria

Judith D from Austria, Emily from the UK, Clemence from France, Esther from Germany and Anna K from Austria

Jessica W, Ramona, Rebecca and Anna R from Germany busy peeling apples

Jessica W, Ramona, Rebecca F and Anna R from Germany busy peeling apples

Clemence from France arrived  in our cluster and resides in Back Bay

Clemence from France arrived in our cluster and resides in Back Bay

Lea from France and Nora from Germany live in the Chestnut Hill neighborhood together

Lea from France and Nora from Germany live in the Chestnut Hill neighborhood together

Angelique from Germany, Anna from Austria, Rebekka and Marisa from Germany

Angelique from Germany, Anna K from Austria, Rebekka and Marisa from Germany

Esther from Germany, Korina from Croatia, Clemence from France are in the standart aupair program. Anna R and Ramona from Germany are in the Educare program

Esther from Germany, Korina from Croatia, Clemence from France are in the standart aupair program. Anna R and Ramona from Germany are in the Educare program

Judith H, Anna K and Kate T from Austria, Lea from France and Michaela and Nora from Germany

Judith H, Anna K and Kate T from Austria, Lea from France and Michaela and Nora from Germany

All aupairs in the standart aupair program and in the extraordinaire program need to get 6 credits during the first year as an aupair to fullfill the education part of the program. An Educare aupair will need to get 12 credits during this time.

In the Educare aupair program are: Ramona, Rebecca F,  and Anna R from Germany and Kate from Austria.

Korina from Croatia got her certificate for reaching the required 6 credits on the education part. She spend one whole year with a hostfamily in the South End in Boston and will go home this week. She gave information on her experience of being an aupair to all others.

Korina from Croatia got her certificate for reaching the required 6 credits on the education part. She spend one whole year with a hostfamily in the South End in Boston and will go back home this week. She gave information on her experience of being an aupair to all others.

Sophie and Laura G from Germany, Pieta from Finnland, Judith H from Germany, Christina from Denmark, Kristina and Jessica W from Germany and Emily from the UK. Judi

Sophie and Laura G from Germany, Pieta from Finnland, Judith H from Germany, Christina from Denmark, Kristina and Jessica W from Germany and Emily from the UK.

Laura G and Judith H from Germany, Anna K from Austria as well as Emily from the UK are in the Extraordinair aupair program which means they have a special qualification and experience in the field of childcare already before they started their year as an aupair.Being a preschool teacher, a midwife or a nurse would give them such a special qualification.

Linda from Germany was one of the winners in our fall competition to submit their bucket list on what they want to archive and experience during their aupair year. Congratulations to Linda from Germany who resides in Beason Hill in Boston.

Linda from Germany was one of the winners in our fall competition to submit their bucket list on what they want to archive and experience during their aupair year. Congratulations to Linda from Germany who resides in Beacon Hill in Boston.

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View more pix at : October cluster meeting 2013

Apple Recipes – Making the Most of Apple Picking Adventures

Things to do with kids: Apple Recipes for Kids and Families - Making the Most of Apple Picking Adventures

What to do with all those apples…

Instructions for some favorite apple recipes follow. Kids can even help with some of them; just be careful with the sharp knives.

Apple Crisp
Serves 6
Prep: 15 minutes; Bake 40 minutes

Ingredients
4 green apples, peeled and thinly sliced
1/2 cup brown sugar
1/2 cup flour
1/2 cup oats
3/4 teaspoon cinnamon
3/4 teaspoon nutmeg
6 tablespoons butter

Directions

  1. Heat oven to 375. Grease bottom and sides of square, 8×8 pan.
  2. Arrange apples in pan. Mix remaining ingredients in a bowl.
  3. Sprinkle over apples.
  4. Bake about 40 minutes, or until topping is golden brown and apples are tender.

More recipes you will find here: Recipes with apples

Going Unplugged During Work Hours

Au Pairs – Imagine for a moment that you went to the hospital and you were in the care of doctors and nurses.  How would you feel if those doctors and nurses who were there to care for you were more interested in texting or using their personal computer than caring for you?  How would that make you feel, about yourself and about them?  Would you think that you were getting the treatment you deserved?  Would you feel like paying the bill after your stay?

Life as an au pair, it is a fine balance between employee and family member. You live with your host family and participate with them as a member of the family, but you also have clear responsibilities as a childcare provider. Being a childcare provider is truly one of the most important jobs I can think of, because you are helping to shape our next generation.  What message are you sending them when you would rather interact with a computer than with them? How will they feel about themselves and about you? Children feel as though everything is about them. They will see this as a rejection of them and they will be more likely to act out.

It also poses a safety concern when you are not paying enough attention to the children in your care.  Accidents happen, but when an adult care giver is close by and appropriately supervising the chances of a major injury dramatically reduce.

During work hours, the following would not be considered acceptable:
-Texting
-Talking to friends on the phone
-Chatting with friends online
-Using Skype or Facetime
-IMing
-Emailing
-Updating your status on Facebook
-Using Orkut, Google+, Studivz, SiempreGente or any other social media site
-Watching videos on YouTube (even my really fabulous ones)
-Tweeting on your Twitter
-Uploading photos on Instragram or Vine
-Anything else on the computer unless it is going to Nickjr.com together with your host children

Think about this — even if you work 45 hours a week, that leaves you 123 hours per week for all of that other stuff, or about 70 hours (if you are getting the recommended 7-8 hours of sleep per night.)

Host Parents – You need to be clear about what you consider acceptable during work hours to avoid misunderstandings.  Also, please understand that you are dealing with a new generation of people who are very accustomed to being plugged in at all times.  Their intention is not to be rude, they don’t necessarily realize how their actions will be perceived.  Please use this information as an opportunity to begin a dialogue on the issue.

Harvard university campus tour

Touching John Harvard's shoe for luck!

Touching John Harvard’s shoe for luck!

Au Pairs from the Boston area gather each year to tour the hallowed grounds of Harvard University.  On a beautiful September day over 80 girls came to Cambridge to learn about student life and the diversity of one Americas oldest and most prestigious schools.

Tour guides provided us with historical facts and stories.  Did you know that the statue of John Harvard (which by the way is not John Harvard, but a student who was asked to model, in the absence of any known pictures of John) is the 3rd most photographed statue in the country?   Want to guess what the top two are?    Needless to say the day was full of interesting facts and sights of Harvard!

click here for pictures  —-> Harvard Tour 2

How to feel good by investing in yourself

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If this article seems to be too much about “basic life skills” for your tastes, stop for a moment and think about people you’ve met who put little or no effort into their personal appearance. Think of people with bad breath or greasy hair and how your opinion of them subtly changed when you noticed these things. This advice is primarily for those people, but also as a reminder to everyone that the small efforts of personal appearance are tiny investments that do pay off.

Personal appearance is one of those subtle things that’s difficult to quantify. Mostly, it’s a collection of a lot of small investments of time and effort that add up to a slight but noticeable tweak in how people think of you. The difference is real, and over time these small differences in a lot of interactions and events can really add up. Keeping clean and keeping up a good appearance are also great ways to simply feel good – I know for me personally, few things make me feel better than a hot, soaking shower. Even better, personal appearance is something that you can maximize – or at least significantly improve – with just a bit of effort. Here are a bevy of little steps you should be taking to maximize the value of your personal appearance, from the obvious to the subtle.

Maintain a daily hygiene schedule.
For some people, setting aside time each and every day for basic personal hygiene is a challenge. They’re wrapped up in work, super-involved with their families, and have too many things going on, so they’ll just skip an evening shower and make things look all right in the morning, or they’ll simply fall into bed without thinking about it and then get up so late in the morning that they have to bolt out the door to start taking charge of their responsibilities.

Hygiene is important. Schedule some time each day to take care of things. I usually do my hygiene tasks the moment I wake up, and I have a litany of things that I go through as part of the routine. If you don’t have an established routine that is simply a fundamental part of your day, start one. Literally make a list of things to do and do them every day. That time you invest will pay off in the long run because you’ll be constantly providing a subtle positive cue to others about yourself – and you’ll feel better, too.

Take a bath or shower and clean thoroughly.
When I was in school, I bathed in a shared shower situation with a lot of other people and I witnessed people standing under the shower for a few minutes, flopping a bit of soap lather on themselves, rinsing it off, and getting out. If that sounds like your average shower, you need to start scrubbing a bit more. Lather up a washcloth with a lot of soap and use it to scrub down all of your body. Rub vigorously everywhere, then rinse. If the place produces significant odor, do it two or three times. Trust me – at the end of the day, this will leave you feeling much fresher than if you just take an ultra-quickie shower.

Don’t use antibacterial soap.
Antibacterial soap might kill off some of the bacteria on your skin, but that’s bad for two reasons. First of all, it lowers your own resistance to a variety of bacteria, making you more susceptible to bacteria-borne illness. Second, if a soap kills off 99.9% of bacteria, the 0.1% that’s left is going to be resistant to that soap and will thrive. In the words of Dr. Stuart Levy, a microbiologist at Tufts University: “Dousing everything we touch with antibacterial soaps and taking antibiotic medications at the first sign of a cold can upset the natural balance of microorganisms in and around us, leaving behind only the superbugs.” Use some quality soap, but don’t use antibacterial soap – it has no real benefit and may in fact make you sick over the long haul.

Brush your teeth and floss
One of the first things I notice about a person is whether their breath smells badly. For some people, this is a medical condition; for others, it’s a side effect of too much garlic. Either way, you can go a long way towards preventing it by practicing good oral hygiene. Brush your teeth every day and floss them, too.

A clean mouth and clean teeth give you a nice smile and fresh breath, both of which are major positives for one’s personal appearance. It just takes a good scrubbing in the morning to cause it, so don’t skip over brushing your teeth.

Use deodorant.
A scentless odor-blocking deodorant, preferably one that does an effective job of absorbing moisture, can do wonders for both minimizing any potential body odor and for keeping any moisture from appearing on your clothing. Most deodorants work pretty well for the average person – don’t overthink it, just apply it.

Keep your hair clean and trimmed evenly

The important thing is to keep it clean. Clean hair, even if it’s a bit disheveled or not cut perfectly, does wonders for a person’s appearance. When you take a shower or bath, give your hair a thorough scrubbing.

Minimize body artwork unless it clearly doesn’t matter or is beneficial to your career.
I’ve personally witnessed this body art causing a social stigma for them, if they have several pieces visibly evident beyond their clothing. They could be avoided on the street, passed over for work promotions, and could face various subtle social stigmas because of the art.

If you choose to have body art, be aware that for many people, such art is in fact a social stigma and that you will suffer for it in various ways, both subtle and non-subtle. In some careers and some social strata, body art is inconsequential or even encouraged, but this is far from true for all careers and all social strata. In a nutshell, be very careful of the long-term consequences if you are considering some form of permanent body art.

Dress well

At a minimum, make sure what you’re wearing is clean and presentable, though, as people will visit and draw a number of conclusions based on your appearance

Greet everyone you meet, smile, and willingly engage in conversation.

All of this only takes a few moments, but it creates a very positive impression of you in a social sense, particularly when combined with good hygiene and good appearance. It only takes a few greetings from a well-scrubbed person to develop some level of positive feelings towards that person, and that’s something that’s always good to have in your corner.

Here’s the bottom line: keep yourself clean and presentable, dress well, and interact positively with others. It takes time, effort, and a bit of money to pull that off, but if you do, you’ll create an overall positive impression of yourself with everyone you interact with, and that positive impression is something very, very valuable to have.

Sukkot 2013: 5 Facts You Need To Know About The Jewish Harvest Holiday

Sukkot3 The Jewish holiday of Sukkot will begin at sundown on Wednesday, September 18, and end at nightfall September 25. Wikimedia Commons

Chag Sameach!

That’s the greeting Jews will be saying this evening when the Jewish holiday of Sukkot or the “The Feast of Tabernacles” begins. The weeklong agricultural festival begins at sundown on Wednesday, Sept. 18, and ends at nightfall, Sept. 25, also known as 15-21 of Tishrei 5774, according to the Hebrew calendar.

For those unfamiliar with the festival of Sukkot, below are five answers to common questions surrounding the harvest holiday:

1. What does Sukkot mean?

The word Sukkot, pronounced “Sue COAT,” means “booths” in Hebrew. It refers to temporary dwellings that Jews lived in for 40 years while wandering in the Sinai Desert after their exodus from Egypt. During that time, the Hebrew Bible describes how the huts shielded them from the outside elements. The holiday holds metaphorical meaning, representing how fragile we are and to appreciate the shelter of our homes and bodies.

2. How is it celebrated?

Sukkot is one of the three biblically mandated holidays in the Jewish calendar. Described in Leviticus 23:33-44, Jews are commanded to “live in temporary shelters” for seven days. These huts, called sukkahs, are normally built in backyards with branches as a roof-covering. For seven days and nights, all meals are to be eaten in the sukkah, some even sleep in the shelter during that time.

Throughout the festival Jews are commanded to hold four plants and wave them together during the holiday: the etrog (fruit of the citron tree), lulav (palm frond), hadas (leaves from the myrtle tree), and aravah (leaves from the willow tree). The practice harks back to the time of the ancient Temple in Jerusalem, when similar customs were performed.

sukkot The Jewish holiday of Sukkot will begin at sundown on Wednesday, September 18, and end at nightfall September 25. Wikimedia Commons

While first day of the holiday is considered a holy day where no work is to be performed, the seventh day is called Hoshanah Rabah. In synagogue, Jews circle the room seven times while the four plants are held and special prayers are recited.

A ritual derived from medieval times is Ushpizin or the welcoming of guests in to the sukkah. While it’s common to invite “earthly guests” to share a meal in the sukkah, the Kabbalah practice is a spiritual one where each night the family welcomes one of the “Seven Shepherds of Israel” — Abraham, Isaac, Jacob, Moses, Aaron, Joseph and David – that represent seven different sefirot, or divine energies, such as love, discipline and beauty.

3. How is a sukkah built?

A sukkah must have three walls and can be any size so long as it’s large enough to dwell in it. The roof plays particular importance. It must be made from sekhakh, a material that comes from the ground like tree branches, bamboo reeds, sticks or two-by-fours. These must be the last items used in the sukkah and should be spread out far enough to see the stars, but no more than 10 inches apart.

In the United States, sukkahs are typically decorated using harvest vegetables such as hanging dried squash and corn. Sukkahs are typically built on porches, backyards, courtyards, lawns, balconies and rooftops. There should be nothing between the sukkah and the open sky – no trees, canopies or roofs blocking view.

While some families opt to build their sukkahs from scratch, there are prefabricated ones and materials that are easy to assemble.

4. What’s to eat?

Since Sukkot is a harvest holiday, the menu includes dishes related to the autumn harvest. In the United States, Sukkot recipes incorporate apples, pears, sweet potatoes, carrots and other root vegetables. Stuffed foods like kreplach (stuffed dumplings) are another popular dish during the holiday, representing the overflowing abundance of food during the harvest.

5. What do you say?

Chag Sameach, which translates to, joyous festival, is a common greeting during Sukkot and other holidays including Shavu’ot and Passover. Unlike the recently observed Yom Kippur or Day of Atonement, Sukkot is a celebration that is commonly referred to as zeman simchateynu, the “season of our joy.”