Yearly Archives: 2017

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

5 Thanksgiving Tips for Au Pairs & Host Parents

Thanksgiving is celebrated on the fourth Thursday of November each year. Even though a few other countries also celebrate Thanksgiving, it’s still considered a uniquely American holiday, one that the au pairs look forward to experiencing. You can learn more about it here.

I really enjoyed Thanksgiving with my host family. It was as I imagined! So much food to try. Everyone got dressed up and shared what they were thankful for. It was so warm and special. The next day we began to prepare for Christmas. It was magical.” Selina from Germany

Below you will find some tips to help you have a terrific Thanksgiving experience.

 

Host Parents

1.  Please plan to include your au pair in your Thanksgiving celebration, if at all possible. Thanksgiving with an au pair offers an opportunity to consider the relevance of the history and meaning of Thanksgiving as you compare the hospitality offered by the Native Americans to the recently arrived Pilgrims and the hospitality you offer your au pair.

2.  If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs

3.  If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend. It is considered rude in America to accept the invitation for dinner and then change your mind later in the month. Please be thoughtful.

4.  Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

5.  If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans. You may be able to join a friend and their host family for the holiday dinner.

Bonus Tip for the Kids

If you are looking for a fun recipe to make with your au pair, check out these turkey cupcakes. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

Photo: Tim Sackton (Flickr)

OCTOBER – Fire Safety month

 

Click here to read more Fire Safety Tips on PBS KidsClick here to read more Fire Safety Tips on PBS Kids

Here are some fire safety tips from PBSKids.org. Go over these fire safety tips with your children.

Be Smart

  1. Don’t touch matches. Stay away from lighters and candles, too.
  2. Don’t touch radiators or heaters. Ask a grown-up to turn a heater on or off for you. Don’t stand too close to a fireplace or wood stove, either.
  3. Don’t play with electrical cords. And don’t stick anything into an electrical socket.
  4. Don’t play around in the kitchen. If you want to cook something, be sure to check with a grown-up first.
  5. Don’t put anything over a lamp. Things thrown over a lamp (like blankets or clothing) could catch fire

Halloween Ghost Jug Decorations

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Stationed on a walkway or porch, these homemade lanterns will extend a ghostly greeting and good-bye to all your holiday visitors.

Materials
  • Clean plastic gallon milk jugs
  • Black permanent marker
  • Craft knife
  • String of 50 clear low-wattage holiday lights
Instructions
  1. Draw ghost eyes and mouths on the jugs. Tip: Leave the caps on while you do this, so the jugs don’t dent.
  2. Use the craft knife to cut a half-dollar-size hole in the back of each jug (a parent’s job).
  3. Arrange the ghosts near each other and string the lights between them, stuffing several bulbs into each of the jugs.

Child Proofing

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With shorter days and colder weather, you and the children are probably spending more time inside the house. Please be sure that the house is “childproof” with these simple tips:

  • Children are curious; many small children put everything into their mouths. Be sure no small objects are within the child’s reach.
  • Plastic bags, long cords and very soft pillows can be dangerous to children.
  • If a toy gets broken and has sharp edges, keep it away from children!
  • Be sure that laundry soap and other cleaners are out of reach of the children.
  • Don’t leave any medicines in reach of children, not even vitamins.
  • Keep scissors and knives out of reach.
  • Store the toys that belong to older children out of reach of babies and toddlers.
  • Many cosmetic items and toiletries, such as mouthwash, perfume, nail polish, and hair spray, are poisonous. Keep them out of children’s reach.

Carmel Apples

 

Make some caramel apples with your kids to get into the carnival vibe and enjoy some yummy treats.

applesAll you need are apples, cubes of caramel, and milk!

  1. Remove the stem from each apple and press a craft stick into the top.
  2. Butter a baking sheet
  3. Place caramels and milk into a microwave bowl and microwave for 2 minutes.
  4. Roll each apple with caramel sauce and place on sheet to set.

PS – You can use treats like nuts, cookies, etc. to add some extra flavor! (Always check for allergies before serving)

Checklist Place Mat

checklist
Table your constant stream of morning reminders with this clever place mat, which allows kids to take responsibility for their own must-dos.
Materials
  • Decorative paper
  • Scissors
  • Glue stick
  • 18- by 12-inch sheet of poster board
  • Markers
  • Clear Con-Tact paper (or have it laminated at a copy shop)
  • Nontoxic dry-erase marker
  • Adhesive-backed Velcro dot
Instructions
  1. Cut three 6- by 12-inch rectangles from decorative paper. Use a glue stick to affix them side by side onto the poster board.
  2. Write a “Do at Home” checklist on the left rectangle and a “Take to School” checklist on the right one (leave a few blank spaces at the bottom of each list for write-in reminders).
  3. Have the place mat laminated at a copy shop or cover it with clear Con-Tact paper. Your child can use a nontoxic dry-erase marker to check off items or write additional reminders. Affix an adhesive-backed Velcro dot to keep the marker in a handy spot on the mat.

Hints for Success – Overcoming Homesickness

Almost everyone experiences homesickness and culture shock to some degree, when they come to live in a completely new environment. So much is different and it takes time to adjust.

It is normal to miss your own family, at home. Try to remember that they support you and want you to make the most of this experience. They will enjoy learning more about the U.S., through your eyes, as you share your adventures with them.

Top 5 Tips for Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home normally makes homesickness worse. Try emailing instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and the vast majority of them get through it, stay and have a successful year (some even extend for a second year!) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster Facebook group to find others who may want to join you on your adventures.

Photo by:  Shimelle Laine (Flickr)

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Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Darwin Bell (Flickr)

Holiday & Vacation Reminders

“Rest and be thankful.” – William Wordsworth

Holidays and vacations are a great opportunity to rest, recharge and explore the U.S.

Memorial Day Weekend is the unofficial start of summer travel season. Here are some reminders about program rules regarding holidays and vacations.

Holidays

  • Host families are not required to give au pairs any specific holidays.
  • Each host family will make different arrangements on holidays, some au pairs will be off and others will be required to work.
  • Au pairs should not make plans for holidays without checking with your host family first.

Vacations

  • Au pairs earns 2 weeks of paid vacation during the course of her year.
  • Vacation time should be mutually agreed upon.
  • All vacation should be preplanned (at least 4 weeks in advance.)
  • All au pair’s friends and/or family visits/vacations should be pre-approved prior to purchasing tickets.
  • If an au pair travels with her host family, it should be discussed in advance whether this is the au pair’s vacation or if she is working.
  • If an au pair travels with the host family to work, the host family is required to pay for her transportation, lodging and meals.

Important: If an au pair is traveling outside of the U.S., she must have her DS2019 signed (travel validation) PRIOR to her departure from the US. More information about this may be found here on the Au Pair in America website.

Photo: torbakhopper (Flickr)