The Rhode Island office of Au Pair in America offers free, no obligation information sessions to provide details and answer questions that parents may have about hosting an au pair for their child care needs. Program costs are discussed and compared with other child care options, with emphasis on the benefits and cost-effectiveness of the Au Pair Program. Information sessions are held in Smithfield on Wednesdays at 3:00 p.m., just prior to our 4:00 p.m. prenatal yoga class (Moms-to-be are welcome to stay for both!) Reserve at 401-949-2427 or BarbaraFetta@gmail.

Prenatal yoga classes are held on Wednesday afternoons from 4:00 pm – 5:00 pm at the East Smithfield Neighborhood Center, 7 Esmond Street, Smithfield, Rhode Island

For moms-to-be, prenatal yoga classes are a wonderful way to put aside time for you and your baby, and to prepare for the birthing process. Each class begins with a brief check-in and discussion — an opportunity for mother-to-be to talk about how she is feeling and address any questions or concerns. The discussion is followed by meditation to quiet the mind and bring focus to the body and the woman’s growing baby. We then move on to breathwork, stretching, strength building and balancing postures that help prepare the body and mind for the process of giving birth. Each class is a unique experience tailored to all stages of pregnancy. We finish the yoga session with deep rest and relaxation. This class is suitable to those new to yoga. Pre-registration is required.

“A mother’s joy begins when new life is stirring inside….when a tiny heartbeat is heard for the very first time, and a playful kick reminds her that she is never alone”