December 26 – Kwanzaa –This festive, non-religious African-American celebration was started in 1966. It lasts for seven days. On each day a candle is lit and the day focuses on one of seven principles.
Photo: soulchristmas
December 26 – Kwanzaa –This festive, non-religious African-American celebration was started in 1966. It lasts for seven days. On each day a candle is lit and the day focuses on one of seven principles.
Photo: soulchristmas
Today is Lady Bird Johnson’s birthday
Lady Bird Johnson was the wife of Lyndon Johnson who was president of the United States in the 1960s. She worked hard to protect natural habitats and especially wild flowers. She helped to create the Wildflower Center in Texas.
Photo: Stuart Seeger
This weekend we all met for our Annual Au Pair Holiday Party. Every au pair was asked to bring a favorite holiday dish that is served in her country.
We all had a great time and got to try many different treats from all around the world.
Orville and Wilbur flew their plane for 12 seconds in 1903. Make paper airplanes with the children and see if they can fly that long!
From www.kidspot.com:
Make a paper plane that can actually fly with these easy instructions. This traditional paper-plane design is a simple paper craft for kids that will then lead to another fun activity for kids: flying a paper aeroplane.
The plane is now ready to fly!
Snowflakes –winter officially begins on the 21st but in some parts of the United States it has already snowed. Did you know that each snowflake is unique?
Make snowflakes with your host children:
Start with an 8.5″ x 11″ sheet of paper. Fold one corner of the piece of paper down. Cut off the bottom portion to make a triangle.
Temporarily bring the two corners of the base of the triangle together to find the center point of the longest side. Make a small crease at the center point.
We’re now going to use the center point identified in Step 2 to divide the triangle into three equal parts. Fold the right corner in at a 60° angle. (Use a protractor to help you.) Then fold the left corner in back at a 60° angle.
Your paper should look like the illustration at right. Now fold the paper in half as shown.
Cut off the upper portion along the horizontal line.
This triangle will be 1/12th of your snowflake. Use a pencil to draw a design on the triangle. The unopened side will be the backbone of the snowflake. Do not draw any lines that cut through the triangle.
Use a pair of scissors to carefully cut away the unwanted area.
Carefully unfold your snowflake and flatten it out with your fingers. Voilà!
Now experiment with different designs and see what you come up with. One of the joys of cutting paper snowflakes is that you never know for sure what the snowflake will look like when you open it up!
Is your house filled with treats, and goodies that are tempting you? It is the season, and you are here for a cultural exchange, so try some of the traditional sweets your host family is offering, but it is a good idea to downsize your portions – how much you eat is as important as what you eat.
From http://www.aupairinamerica.com/resources/life_in_the_us/healthy_eating.asp
Guidelines for Eating Smart
If you want to lose weight, here are some ideas to help you do that:
Crash diets or quick weight-loss schemes are not a good long-term solution.
Have patience in losing a half-pound to one pound per week.
Always drink plenty of water or other fluids.
Never skip meals in an effort to lose weight.
Get up and go, increase your physical activity.
Eat a variety of foods.
Credits: The International Food Information Council Foundation and http://www.bluecrossma.com
Here is the catalog for the spring courses at Northern VA Community College. This is all campuses – be sure to look for the one that is closest to you.
Registration begins December 4th.
Reminder: you need 80 hours, which equals to 8 CEUs, or 6 credits throughout the year.
http://viewer.zmags.com/publication/dd6380fd?nocache=1385080534724#/dd6380fd/1