Sunday at midnight starts the period know as Daylight Savings Time. Daylight Savings Time was started many years ago. The idea was to make better use of the daylight hours by shifting the sunrise one hour later in the morning and having the sun set one hour later in the evening — thus the expression “spring forward”. Before you go to bed on Saturday night, make sure you move your clocks and watches one hour head so you don’t miss anything you have scheduled the next day.