Monthly Archives: April 2010

Earth Day

0422Earth Day

Earth day is celebrated on April 22nd and was organized first by environmentalists in 1970.It has become more and more popular each year.

The goal of the day is to “increase awareness, responsibility and action toward a clean, healthy future for all living things.”

Here’s a fun paper-making activity in the spirit of Reduce, Reuse, Recycle. This activity is appropriate for children ages 5 and up with adult supervision. It requires some advance planning to gather all the materials and will take several hours to complete and clean up.

Paper-Making Recipe
This paper-making recipe will help you recycle some of that wasted paper around your house, such as newsprint, envelopes, writing paper, left over gift wrap, or other types of paper. Note: Sort the paper by color, because it will come out that tone.

Materials

  • a large bowl
  • waste paper (about 5 sheets)
  • water
  • a mixer or food processor
  • two wooden frames 8″-12″ (you can buy a standard frame or make one)
  • a screen (nylon works well)
  • a stapler
  • a large basin (dishpan for instance)
  • optional: dryer lint, thread, glitter, flowers, thin leaves, pine needles, potato or carrot peel…be creative here

1. Soak It: To begin, shred the paper into small squares about 1×1 inch and put them into the bowl with hot water. Let soak for half an hour.

2. Make a Mold: While the paper is soaking, make the mold by attaching the screen to each frame using staples.

3. Turn it into Pulp: Place the soaked paper in the mixer bowl or food processor half filled with water. Mix at half speed until smooth. At this point, you can also add small quantities of vegetables or plants to the pulp. In this case, mix until the mixture is uniform. (Only a small amount should be used or you will end up with mush.) To add color to the paper, add nontoxic fabric dye or food coloring to the mixture.

4. Swish it in a Basin: Pour warm water into the basin until it is half full. Then, pour the pulp into the basin until the mixture resembles thick soup. The thicker the mixture, the thicker your paper will be. Working in the basin, place the pulp on the screen in the frame and shake it from side to side to distribute the pulp evenly until it makes a sheet of paper.

5. Drain: Take the paper pulp and frame out of the basin. Place the other framed screen on top. Hold both frames and turn them over so that the pulp is on the dry frame.

6. Let It Dry: Place the frame flat and let it drip dry.

7. Leftovers: When you are done, you can throw away the screened pulp or keep the drained, leftover pulp in the freezer, in a plastic bag, for later use. NOTE: Do not pour the pulp into the sink or toilet because the pulp could block the drain.

Remember use your imagination!
Activity from www.planetpal.com

Other activity links:

http://crafts.kaboose.com/holidays/earth-day/earth_day_crafts.html

Earth Day Coloring pages:

http://holidays.kaboose.com/earth-color.html

Activities around town:

Fancy Nancy Poetry Storytime (FREE!)
(through Sat, Apr 17)
Borders hosts a storytime inspired by Jane O’Connor’s new book, Fancy Nancy Poet Extraordinaire, complete with games, crafts, poetry-writing, and more. Check with your local store to confirm participation…
Location: Borders
Cost: Free
Ages: 5 – 8

Earth Day Family Day: Can You Dig It?! (FREE!)
(through Sat, Apr 17)
Families can listen to a geologist talk about the many different kinds of dirt, a librarian read a book about dirt, and participate in workshops where they make paintings and objects from dirt and clay to take home. Advance registration is required; space is available as we go to press…
Location: Arlington Arts Center
Cost: Free
Ages: 3 – 18

Family Day: Earth Day Celebration (FREE!)
(through Sat, Apr 17)
Celebrate Earth Day in conjunction with the opening of the Running Fence exhibition with live performances; interactive storytelling; crafts such as making eco-friendly woven placemats, fabric collages, decorating tote bags; and even helping to make a community fence…
Location: Smithsonian American Art Museum
Cost: FreeAges: All Ages

Kids and Food!

images-2Cooking  with my kids is one of my favorite things to do! Every member of our family enjoys food and trying new recipe is not only fun but a good way to eat a variety of things.

Encouraging kids to participate in the search and preparation will also help them try new food.Take them to a farmer’s market or simply to your grocery store and have them buy the ingredients for a yummy recipe.Below are some facts,ideas and recipes to use and get started:

According to the American Dietetic Association children should eat 6-11 servings of grains (bread, pasta,rice, cereal), 3-5 servings of vegetables (about 1/2 cup is a serving for a child), 2-4 servings of fruit (again,about 1/2 cup), 2-3 servings of meat, poultry, fish or dried beans, and 2-3 dairy servings every day.However, experts agree that children will eat when they are hungry and shouldn’t be forced to eat. Give children small portions which won’t overwhelm them, and remind them that they can always have more.

Snacks between meals should be nutritious (fruits, vegetables, cheese, bread, crackers, yogurt, or juice).Keep fruits and vegetables at children’s eye level in the refrigerator or in a bowl on the table so they will be able to take them easily when they are hungry. Blend juice, chopped fruit and yogurt in the blender for a quick and delicious fruit smoothie. Add a touch of honey to sweeten.

Involving children in meal planning, grocery shopping and food preparation can help them to become more interested in what they eat. Have them cut out pictures from grocery store flyers to make a picture shopping list, and then they can help find the items in the store. Help them to choose foods in each of the five food groups listed above. Serve food in a pretend restaurant with homemade placemats and menus, or create your own grocery store with empty boxes or cans (if you plan on using cans, open from the bottom and then check for sharp edges).

Many children need to eat more often than three times per day. If a child becomes cranky or irritable, it may be time for a snack. Sugary foods make many children excitable.

Food safety:
• to avoid choking, never offer food unless the child is sitting upright.
• toddlers are just learning to chew – celery, carrots, grapes, apples, and hot dogs must all be cut up,peanut butter should be spread thinly on bread or a cracker, and children under four should not eat
raisins, hard candy, nuts or popcorn, as they are all easy to choke on.
• food storage customs in the United States may be different from those in other countries. Generally,eggs, dairy products and all meats should never be left at room temperature. If meat is frozen, it should be defrosted in the refrigerator or in the microwave, not on the counter. All cutting boards and knives should be well washed after preparing chicken. Fruit will ripen at room temperature, but if it is already ripe, it will keep better in the refrigerator. The one exception is bananas – the refrigerator will turn them black.
• before opening a can, rinse the lid so the dirt from the outside of the can doesn’t get into the food.

Remember, adults should set a good example with the food they eat, and where and how they eat it.

Here are a few snack recipes to try with your kids:

Banana,berry and buttermilk popsicles (from the Natural Pantry at Wholeliving.com)

Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup honey or agave syrup in a blender until smooth. Pour mixture into Popsicle molds and freeze. Makes 10 pops ( 75 calories each).

Hummus(my daughter’s favorite recipe ,easy to make from the William Sonoma Kid’s cookbook)

Hummus is a dip that is made from chickpeas, which are also known as garbanzo beans.

Ingredients:

  • 1 garlic clove
  • 1 can (15 ounces) chickpeas (garbanzo beans),
    rinsed and drained
  • 1 teaspoon salt
  • 1/3 cup water
  • 1/3 cup tahini (sesame paste)
  • 1 tablespoon olive oil
  • Juice of 2 lemons
  • 2 rounds pita bread
  • 1/2 pound baby carrots

Directions:

Slice the garlic
Be sure an adult is nearby to help.

Put the garlic clove on a cutting board. Place a metal spatula over the garlic clove and press down hard with the heel of your palm to loosen the papery skin. Peel off the skin and throw it away. Use a sharp knife to cut the garlic into 4 or 5 slices.

Blend the ingredients
Put the garlic, chickpeas, salt and water in a blender container. Blend for 1 minute. Turn off the blender and scrape down the sides with a rubber spatula. Replace the lid and blend again until the mixture is smooth, about 1 minute. Add the tahini, olive oil and lemon juice and blend for another minute to mix.

Scrape into a bowl
Using the rubber spatula, scrape the hummus into a serving bowl. If you are not serving it immediately, cover the bowl with plastic wrap and refrigerate it.

Serve the dip
Place the pita bread rounds on the cutting board and use a serrated knife to cut each round into 8 triangles.

Trim the stringy ends from the carrots. You can leave on the green tops, if you want, because they make a good handle.

Put the bowl of hummus on a large plate. Surround it with the pita triangles and baby carrots for dipping. Serves 4 to 6.

Adapted from Williams-Sonoma Fun Food, by Stephanie Rosenbaum (Simon & Schuster, 2006).

More kid and family healthy – friendly recipe at :

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BON APPETIT!

Count your SENSES!

SPRING is a wonderful time to talk about SENSES to your Host Children and do some fun activities around it!

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Children learn through their senses. Smelling, seeing, touching, hearing, tasting are all ways children take in information about the world around them.

Here is a list of suggestions of fun activities you can do with the children you care for.

SMELL: Smell flowers, name different things that have odors, make smell jars…Place one each of several fruits and vegetables in small cups. Cover cups with aluminum foil. Punch a small hole in the aluminum foil. Have the children smell the cups and identify the fruits and vegetables. Can also use coffee beans, spices, soap, lemon juice, chocolate, or whatever else you think of.

SIGHT: Make an indoor rainbow : fill a clear glass jar with water and set on a window sill in the bright sunlight. Place white paper on the floor to capture the rainbow.

Paint rainbow with watercolors.

Go for a nature walk. See how many things the children can see, hear, smell or touch.

Make binoculars for the nature walk: decorate two toilet paper tubes. Glue together to make binoculars. Place holes on one end of the rolls and attach yarn or string so children can wear the binoculars around their necks.

TOUCH: Make a Feely box: cut a hole in one end of a shoebox so children can slide their hand into the box. Fill the inside of the box with different items-spoons, small car, cotton ball, ball, pencil, etc… Have children slide their hand inside, fell an object and tell you what it feels like and what they think the items are without looking.

Have the children fingerpaint

Play in the sandbox

Make  texture rubbings: place ea piece of paper over different textures-sandpaper, sidewalk, coins, etc…. and have them use a crayon to rub across the paper.

Make a texture collage: finds items of different textures-cotton ball, noodle, ribbon, small sticks, grass, whatever you choose and have the children glue on paper or a paper plate

HEAR: Make sound jars: need small containers such as film canisters, covered baby food jars, or small Pringle Chips cans. Fill two containers with rice, two with beans, two with rocks, two with water, two with pennies, etc… Place lids on containers. Have children shake cans, guess the sound in one of the remaining canisters.

Listen to wind chimes or music.

Listen to a tape of sounds and guess the sounds

Make shakers: take two paper plates and decorate them with crayons, markers or paint. Place dried beans between the two plates. Staple them together and shake.

TASTE: Apple tasting: cut up different varieties of apples to taste

Make a “tasting tray            “with foods that taste sweet, sour, salty, spicy or bitter.               Bake something from your home country and have the children taste. See whether or not it tastes different.

APRIL FOOL’S DAY

imagesApril Fools’ Day or All Fools’ Day is a day celebrated in various countries on April 1. People will play practical jokes on each other,so watch out and don’t be too gullible.

In some countries, such as the UK, Australia, and South Africa the jokes only last until noon, and someone who plays a trick after noon is called an “April Fool”.

Elsewhere, such as in France, Ireland, Italy, South Korea, Japan, Russia, The Netherlands, Brazil, Canada, and the U.S., the jokes last all day.

Ideas for April Fool’s Day:

FAKE CAKE: http://crafts.kaboose.com/fake-cake.html

PRANK GIFT BOX:http://crafts.kaboose.com/prank-gift-box.html

Have fun making those activities with your host children and don’t be fooled yourself!