The Au Pair In America group of Arlington and Falls Church had a great cluster meeting last night at Whole Foods of Clarendon,learning about healthy food and healthy habits.

Over 40 au pairs gathered to listen to a great presentation about nutrition,sugar and how to read labels  on packaged food as well as understand what goes into a product.

During the presentation,they tasted food prepared by  Whole Foods such as whole wheat bread,almond butter,almond milk,hummus,red lentils and carrots.

Everyone left with great new ideas and a better understanding about Healthy Food!