Tag Archives: winter

Make Your Own Play Dough

Play dough is the perfect modeling material for children. Their small hands can pat, poke, pinch, roll and knead it into many shapes. Keep it in an airtight container to use another day, or let it air dry into favorite shapes.

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Measure 2 cups of flour, one cup of salt and 4 teaspoons of cream of tartar into a bowl. Add 1/4 cup of oil to one cup of water in a separate bowl then add the mixture to the dry ingredients. For colored play dough, squeeze 10-20 drops of food coloring into the water before you add it to the mixture. Cook the dough at low heat in a wide pan, stirring constantly until it becomes rubbery. Remove the dough from the heat and knead it for a few minutes. When it cools the kids can play too!

Photo: Kevin Jarrett (Flickr)

Avoiding Homesickness this Holiday Season

Homesickness can be a problem during the holidays, even if it hasn’t been at any other time of the year. Au pairs often miss their friends and family, familiar places and their own traditions and customs. The holiday activities in the United States seem, and may actually be, different just at a time when an au pair would welcome something familiar. 

It is common for au pairs’ emotions to be close to the surface during the holidays. Her highs are higher, her lows are lower. The enormity of what she has done–actually living in another country (which is an amazing thing when you think about it!)–hits her and throws her into a self-protective mode.

Host parents can help her through this unfamiliar territory by talking to her about what your specific family activities will be (gifts, meals, visitors, religious services, in-home traditions, or none of these, as the case may be.) In the spirit of cultural exchange, ask her if she has any favorite holiday traditions or foods that you might be able to incorporate into your family’s celebration of the season. Let her know what you will be doing, when you will be doing it, and what she can expect. Talk to her about what has to be accomplished and get her involved and interested. Don’t expect her to just “know” what needs to be done. Give her some clear, agreed upon assignments. Make her feel a part of things. And, let her know her contribution is needed and appreciated.

Photo: Sheila Sund (Flickr)

Boston area au pairs go snowtubing

Nashoba Valley Snowtubing

Nashoba Valley Snowtubing

This month, our au pair cluster met 3 others for snowtubing at Nashoba Valley.   Some au pairs had never experienced snow and were excited to participate.

With lots of man-made snow and colder temperatures, the conditions for snowtubing were excellent: the slopes were icy and fast and au pairs flew down the hill!  Lots of excited screams!

our cluster

our cluster

Counselors brought a cake and hot chocolate which were welcome by au pairs who came in from the cold.

For more photos of our event please go to snowtubing 2012.

Boston Area Au Pairs go snowtubing

This January, our cluster met other Boston area au pairs to go night time snowtubing in Nashoba Valley.   We have  au pairs that come from countries that usually don’t get snow and many of them are excited to participate in winter activities.  After enjoying a cup of hot chocolate and treats, au pairs braved the elements and headed for the slopes.

For more pictures please visit Snowtubing 2011

Cold and Flu Season

Cold and Flu Season

The greatest number of children develops colds during the fall and winter months.  It is a virus that is spread from person to person, either by direct contact or by contact with the virus in the environment. Colds are most contagious during the first two to four days. 

Prevention– Simple hygiene measures can help to prevent infection with viruses. These measures include:

Hand washing is an essential and highly effective way to prevent the spread of infection. Hands should be wet with water and plain soap, and rubbed together for 15 to 30 seconds. It is not necessary to use antibacterial hand soap. Teach children to wash their hands before and after eating and after coughing or sneezing.  Make a fun game out of it.

Alcohol-based hand rubs are a good alternative for disinfecting hands if a sink is not available. Hand rubs should be spread over the entire surface of hands, fingers, and wrists until dry, and may be used several times. These rubs can be used repeatedly without skin irritation or loss of effectiveness.  Bring them with you wherever you go.

It may be difficult or impossible to completely avoid persons who are ill, although parents should try to limit direct contact. In addition, infants or children who are sick should not be sent to day care or school as this can potentially cause others to become ill.

Using a household cleaner that kills viruses (such as phenol/alcohol) may help to reduce viral transmission.  However, don’t overuse.

To boost your immune system, use supplements that contain Echinacea and Vitamin C.  Plus, get as much fresh air as you can and a good night’s sleep.

Flu Shots

Many au pairs and host families are looking for places to get flu shots this time of year. This year’s flu vaccine will protect against H1N1 (swine) flu, as well as other strains of seasonal flu.  Au Pair insurance does not cover immunizations, but there are lots of places to get flu shots for $30 or less.  If the host family is insisting that an au pair get a seasonal flu shot and she agrees to get it, the host family would be responsible for the expense.

If you are planning to get the seasonal flu vaccine, it is recommended that you get it as early as possible.

Check out the Massachusetts site at http://flu.gov/

Flu Shot locator:  http://www.findaflushot.com/

CVS Pharmacy and Minute Clinic: http://www.cvs.com/CVSApp/promoContent/promoLandingTemplate.jsp?promoLandingId=1033&WT.ac=flushots_learn

Walgreens Pharmacy: http://www.walgreens.com/topic/health-shops/flu.jsp

Target Pharmacy and Clinic: http://sites.target.com/site/en/spot/flushot_locator.jsp