Yearly Archives: 2022

Overcoming Homesickness

Almost everyone experiences homesickness and culture shock to some degree, when they come to live in a completely new environment. So much is different and it takes time to adjust.

It is normal to miss your own family, at home. Try to remember that they support you and want you to make the most of this experience. They will enjoy learning more about the U.S., through your eyes, as you share your adventures with them.

Top 5 Tips for Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home normally makes homesickness worse. Try emailing instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and the vast majority of them get through it, stay and have a successful year (some even extend for a second year!) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster Facebook group to find others who may want to join you on your adventures.

Photo by:  Shimelle Laine (Flickr)

Thanksgiving

At Thanksgiving, we pause and express gratitude to others.  This year we want to thank all of our au pairs and host families for the care and support they give each other every day.  We also thank each au pair for sharing with us & our families about their culture, for demonstrating their bravery for coming from far away places and giving so much to their host families and their friends in America.

We appreciate the uniqueness of each of you. Your spirits, sense of humor, enthusiasm. It is an honor to be a part of your lives for this time and beyond. We love the relationships that have developed that last after an au pair returns home.

We are thankful for the warm, caring host families in Southern Maryland who welcome some of the most wonderful young women into their homes and entrust the care of their children to them.  Host families who inspire, encourage, celebrate, cultivate and share their culture and customs. Host families that embrace each new au pair as a unique and special person. Host families that encourage an au pair to share her culture and customs and incorporate it to their family life. It is a beautiful thing to witness.

“The people-to-people ties and transfer of knowledge achieved through international education builds and sustains a more democratic, secure, and prosperous world that benefits the entire global community. International education and exchange is vital to our diplomacy efforts and establishes lasting ties between individuals today that translate into stronger relations between nations tomorrow.” -Former Assistant Secretary of State for Educational and Cultural Affairs, Evan Ryan

Some thoughts from au pairs current and departed about Thanksgiving:

“I didn’t know that thanksgiving was such a big holiday before I spent my year there. It was a really nice day. We started off with breakfast, cooking and baking in our pajamas and then we got ready and we were all dressed really chic and went off to my host mum’s part of the family in DC. There we had a lovely dinner with everything you can imagine! Everybody also had to say for what he or she is thankful, we were around forty people and it was so nice to hear about everybody.”

thanksgiving-dinner-plate-c-chan‘I was super curious on Thanksgiving and what it was like. It felt like something truly American and I had never tasted turkey or pumpkin pie before (which I had learnt you ate a lot of during Thanksgiving) since we went to Chicago and I got to meet a huge part of my host mom’s family that was also something I really looked forward to! So the whole holiday was all food, food and some more food! And ALL kinds of pies! I believe there might have been around 7-8 different pies. I had a great thanksgiving!”

“Thanksgiving was actually one of my most favorite holidays in the states. We went to Ohio to spent it with family. Watching Macy’s parade while cooking the dinner and baking some pie. After eating the fantastic food watching some football and then of course some Black Friday shopping it was amazing!!”

“I really enjoyed Thanksgiving with my host family. It was as I imagined! So much food to try. Everyone got dressed up and shared what they were thankful for. It was so warm and special. The next day we began to prepare for Christmas. It was magical.” johnny-flickr

“I am really excited to see everyone gathered around the table. I am so happy thinking about the foods, some I have never tried. I am curious about pumpkin pie.”

“I am looking forward to experiencing the traditions. Sharing good things and food….my host mom says there will be so much food!”

We wish each and every one of you a Happy Thanksgiving!

Photos by: Tim Stackton – Flickr,  Johnny – Flickr

Halloween Safety Tips

  1. TRICK OR TREAT TOGETHER – Children should trick or treat in groups and younger children should have adult supervision.
  2. DRESS UP SAFELY – Avoid masks that block children’s vision and make sure costumes don’t pose a tripping hazard. Avoid sharp or heavy props that could cause injury.
  3. BE VISIBLE – Children should be visible to drivers. Consider reflective material on their costumes and/or carrying a flashlight or glow stick.
  4. CROSS SAFELY – Children should walk on the sidewalk and cross at corners.
  5. CHECK TREATS – Children should not eat candy until an adult has a chance to check it.

Flu Shots

Many au pairs and host families are looking for places to get flu shots this time of year. Au Pair  insurance does not cover immunizations, but there are lots of places to get flu shots for about $35, but there are free clinics through the health departments as well.

If the host family is asking that an au pair get a seasonal flu shot and she agrees to get it, the host family would be responsible for the expense.

If you are planning to get the seasonal flu vaccine, it is recommended that you get it as early as possible.

The Centers for Disease Control and Prevention (CDC) has extensive info available online Key Factors About Seasonal Flu Vaccine.

Calvert County Health Department – Free. The Calvert County Health Department is offering a FREE Community Flu Clinic on Saturday, October 15, 2022 from 9:00 am – 1:00 pm at the Fox Run location.

Flu Shot Clinics. Advanced registration is encouraged.

Charles County –  Charles County Flu and Covid Vaccine Clinics are offered by appointment. Cost varies. Call 301-609-6900. Please select NO insurance as your travel insurance does not cover preventative immunizations.

St. Mary’s County Health Department Drive thru clinics will be held in November.


Flu shots are also available for a fee at pharmacies such as Target, CVS, Rite Aid, Walgreens, Safeway, Costco, etc. Click the individual store for a link to each website.Several offer the option to schedule an appointment and download and print forms to complete ahead of time.

REMEMBER:

Your health insurance DOES NOT cover preventative care. If you choose a place like Target that advertises “free” or even a $5 coupon, they will bill your insurance and it will be denied, leaving you with the financial responsibility.

ALWAYS discuss the out of pocket cost. Tell them you DO NOT have medical insurance coverage for preventative care. The cost will vary between $20-50 typically. ***The advertisements for FREE will not apply to you because your medical insurance does not cover immunizations. ***

My First American Birthday!!

My First American Birthday 

The autumnal months officially started for me. It was the week of the 1st of October, my  birthday, which usually symbolizes the beginning of fall for me. But this year everything was different since I celebrated my birthday in the US. Looking at the weather, it didn’t seem to be fall at all.

So, here I was, wearing shorts and a shirt on the 1st of October and still sweating, whereas my parents in Germany were freezing in their sweaters and windbreakers. I assume that I was better-off.

My birthday started at 5.30 am, as early as never before. When my usual alarm woke me up, my phone was already exploding from all the messages that I got from my family and friends in Germany. Consequently, my day couldn’t have started better. I realized that even though I’m far away from home, my friends and family haven’t stopped thinking of me.

In a cheerful mood, I wanted to wake up my host kids but surprisingly, some presents blocked my way to their room. Flowers, a Navy sweater, chocolate, shampoo and other little gifts were standing in front of the stairs. I am still amazed and thankful for everything, because I haven’t expected to get any presents from my host family at all. Additionally, they also gave me some birthday cards from my family and friends in Germany that arrived the days before and that my parents had told them to hide.

After the perfect and unexpected start of my birthday, I followed my daily routine which was  especially fun because my host kids tried to be extra nice to make my day more pleasant. While they spent their time in school (it was the first time for a lot of years that I didn’t need to spend my birthday studying), I used my free-time to meet a friend for a birthday coffee. I also skyped with my parents at home who seemed to be more dissatisfied about spending the day without me than I was. Since my mum decided not to send me an unwieldy birthday present that I need to bring back anyways, she mailed me a wish-list. From now on, I have hard decisions to make because my mum promised me to cook everything that I write down on that list when I come back home next year.

On Tuesdays, the day of my birthday, my host kids usually have a late Soccer practice, so that I haven’t had expected anything else. I was still thankful for the gifts that I got in the morning when my host dad called me to pull the girls out from their Soccer practice. My host parents wanted us to come to my favorite Mexican restaurant to have a special dinner together. Surprisingly, they also invited my best friend Pauline so that we enjoyed a nice dinner together.

When I thought we would be ready to go home, the servants came to our table and sang a  Mexican birthday song for me. They also brought a delicious chocolate-birthday cake. Undoubtedly, it was the biggest birthday cake I’ve ever had.

As you can see, my (first American) birthday was a very special day for me and it was definitely better than I’ve expected. Of course, it was different from celebrating my birthday in Germany with all the people that I love. Nevertheless, it was an impressive experience and my fears of having a bad day full of homesickness didn’t come true.

Photos by: Till Westermayer {flickr}; Barry Silver {flickr}; Dark Dwarf {flickr}

Around the World in 80 Days – United Kingdom

UNITED KINGDOM

Western Europe
Capitals: England – London; Scotland – Edinburgh; Wales – Cardiff; Northern Ireland – Belfast
Languages: English
Predominant Religion(s): Christianity (Church of England, Roman Catholic) – most other religions are represented

COMMON CHARACTERISTICS:

  • British people often describe themselves as reserved, but in fact they are quite funny and have a witty sense of humor!
  • The UK  is a very multi-cultural society and subsequently Brits are open minded to all beliefs and traditions.
  • It’s true that people from the UK love talking about the weather, preferably whilst drinking tea!

FUN FACTS:

  • In the UK, if you reach your 100th birthday, you get a personalized card from Her Majesty  the Queen!
  • The estimated population of the UK is over 64 million; 84% of this population live in England.
  • The UK is slightly smaller than the U.S. State of Oregon.  It is just under half the size of France and 30 times smaller than Australia.

Photo by: Sophia Baik {flickr}

Around the World in 80 Days – Ukraine

UKRAINE

Eastern Europe
Capital: Kyiv
Languages: Ukrainian (official), Russian, Other

General

  • The idea of being an au pair in the U.S. is becoming common in the Ukraine. It has been an option in other countries for several years.
  • Applicants from Ukraine are motivated by a desire to improve their English and to experiencing living in America.
  • An au pair’s job potential is improved upon her return to Ukraine. Her experience will help to maintain good international relationships in the future.
  • Applicants generally do not have difficulty finding the program fees.
  • Young people in Ukraine have the freedom of their family to socialize and date.
  • Curfews are common until age 18.
  • Ukrainians are cheerful, enthusiastic, and optimistic.

Diet

  • Most young people in Ukraine eat meat.
  • Vegetarianism is not common.
  • A typical Ukrainian diet includes milk products, soups, fruits and vegetables.

Religion

  • The most common religion in Ukraine is Christian Orthodox.
  • Most young people in Ukraine do not practice their religion regularly.
  • A young person would rarely choose to practice a religion that is different than her family’s religion.

Telephone & Internet

  • Most Ukrainian homes have a telephone.
  • Access to the Internet is readily available.

Photos by: Vasenkaphotography {flickr}; Doktor Katze {flickr}

Around the World in 80 Days – Turkey

TURKEY

Southeastern Europe and Southwestern Asia
Capital: Ankara
Languages: Turkish (official), Kurdish, Dimli (or Zaza), Azeri, Kabardian

  • The idea of being an au pair is becoming common in Turkey.
  • Applicants from Turkey are motivated by opportunities to improve their English and travel.
  • The job potential of an au pair improves upon her return to Turkey.
  • Applicants sometimes have difficulty affording the program fees.
  • Young people in Turkey have the freedom of their family to socialize and date.
  • Curfews are not common.
  • Turkish people describe themselves as family-oriented, active, and energetic.
  • English is the most common foreign language option offered.
  • In public schools, classes focus on written skills. In private schools, English education begins at the primary level and will have classes taught by a native English speaker.
  • Those who do not attend university study certificate programs, start working, or get married and start a family.
  • The academic year in Turkey starts in September and ends in June.
  • The educational opportunities of the Au Pair in America program are very important to Turkish applicants.

Photos by: Hyeong Seok Kim {flickr}; Binder.Donedat {flickr}

Around the World in 80 Days – Thailand

THAILAND

Southeast Asia
Capital: Bangkok
Languages: Thai
Predominant Religion(s): Buddhism

COMMON CHARACTERISTICS:

  • The Thai Smile, a unique characteristic of Thais. Thais smile at other people easily even when they do not know them.
  • Thai Tolerance – Thais are very patient. When they are stuck in traffic for hours, they still smile. It is unlikely to hear the honk of the car in the street. People just stay calm.
  • Friendliness – if you are lost, you can ask anyone for directions. Even if those you ask are not able to communicate with you in your language, they will do everything they can to help you in a friendly and warm manner.

FUN FACTS:

  • Bangkok’s real name is “Krung Thep Mahanakhon Amon Rattanakosin Mahinthara Ayuthaya Mahadilok Phop Noppharat Ratchathani Burirom Udomratchaniwet Mahasathan Amon Piman Awatan Sathit Sakkathattiya Witsanukam Prasit.”
  • Thailand’s coastline is 3,219km long and has 1,430 islands, the most famous of which is Koh Phi Phi Lee, which was featured in Danny Boyle’s film “The Beach.”
  • Thailand was home to the first internationally-known conjoined twins, who were given the informal name of “Siamese Twins.” Eng and Chang were born in 1811 and moved to the U.S. where they both married, had children and lived to the age of 62.

USEFUL PHRASES:

  • How are you?          Khun Pen Yang Rai?
  • Fine, thanks.            Sabai dee, Kob Khun.
  • My name is…           Chan Chue…
  • Nice to meet you!        Yin Dee Tee Dai Phob Khun.
  • Thank you.            Kob Khun Krub (m) / Ka (f).

Photos by: Alexander Annenkov {flickr}

Around the World in 80 Days – Switzerland

SWITZERLAND

Western Europe
Capital: Zurich
Languages: German, French, Italian, Romansh
Religion(s): Christianity
(predominantly Roman Catholic/Protestant)

COMMON CHARACTERISTICS:

  • Swiss people are very friendly and polite.
  • Small is beautiful: Swiss are modest and reserved in a pleasant way. It’s impolite to be too loud.
  • Traditions, quality, punctuality and perfectionism mean a lot to the Swiss. People in Switzerland take their time to fulfill duties and tasks perfectly instead of being overhasty.

FUN FACTS:

  • Switzerland has more than 1,500 lakes, and 70% of Switzerland is covered in mountains.
  • Chocolate is a major Swiss export – just 18 Swiss chocolate companies make 172,376 tons of chocolate in one year.
  • In Switzerland, it is illegal to keep just one guinea pig. You have to keep them in pairs.

USEFUL PHRASES:

  • How are you?             Wie goots Ihne?
  • Fine, thanks.               Dangge, guet, und Ihne?
  • My name is….             I heisse….
  • Nice to meet you.        Fröit mi.
  • Thank you.                  Merci vielmal.

Photos by: Highlander411 {flickr}; Wallace Howe {flickr}