Category Archives: Au Pairs

Back to school tips!!

Kids in our cluster are returning to school. This means changes to the au pair schedule and possibly to the duties.  It is very important to communicate these changes to avoid problems.

I suggest you discuss the following (if applicable): 

  • Au pair’s work schedule.
  • The children’s school and activity schedules.
  • Where the children get dropped off and picked up and who will be doing this.
  • What to do if a child is staying home sick, late to school, does not get off the bus (if they are supposed to).
  • How to tell if school has been canceled or delayed for bad weather.
  • Add the au pair to your list of people allowed to pick up the kids from school.
  • What to pack for lunch (don’t forget the cold packs). Note any allergies in the classroom to be aware of as well.
  • The routine after school (do they have free time before starting homework, what to give for snack, any chores, where do they put their backpacks & lunchboxes).
  • How to communicate about what’s going on at school.
  • Specific instructions for driving on and off school grounds, where to park, direction of travel. Do you get out or does staff open the doors, etc.
  • Discuss timing. When does your au pair need to leave the house to get to the bus stop or drive to the school?
  • Check out the APIA Pinterest board School Tips & Ideas!

Here are some Printable Fill-in-the-Blank School Notes for parents. You may print these out and use them for times when the kids are absent, late, have early dismissal or you need to give permission for something.

If the au pair will be the one going through the children’s back pack and helping with homework, I suggest you designate an area for putting things that need to be read and/or signed by parents.

School Buses – Remember to discuss school bus safety and the rules about driving when school buses are near.  Stopping when the lights flash and the stop sign comes out unless the road is divided, etc.

For more safety info regarding school buses, visit the National Safety Council website. 

Consumer Reports  has additional info and check out this great visual on how to move in traffic with a school bus. This is a very important discussion to have with your au pair. Sarah and I will be sharing this info with the au pairs as well, but it’s important that we all discuss school safety.

 

School lunches: If your students will be packing lunches, now is a good time to have a conversation about what packing lunches looks like in your family.

  • Make lists of foods and amount.
  • Show your au pair the types of containers you use and how you prefer the lunch bag to be packed.
  • Discuss what to do when they get home from school. Will the au pair or child unpack the lunchbox?
  • Do you pack some items ahead for the week (snack bins, cut up hearty veggies, etc)?
  • Do you pack the night before or in the morning?
  • Discuss the time needed to complete these tasks in the morning if that is your preference.
  • Don’t assume she will just know what you prefer.
  • Check out the APIA Pinterest boards for more lunch ideas!
  1. 100 non sandwich ideas!
  2. 100 school lunches your kids will want to eat!
  3. 25 Lunchbox ideas!

Reminder: It is illegal in the State of Maryland for a child under the age of 8 to be left alone in the home or car.  Please make sure that your drop off routine does not include leaving children under 8 at home or in the car while dropping off another child.  Even if a host parent gives permission to do this, it is not allowed, because it is against the law.

Photo by Jens Rost

Photo by Jens Rost {flickr}, State Farm {flickr} and Woodleywonderworks {flickr}

Going Home: New Beginnings

Most au pairs have mixed feeling about returning home. As the program end nears, there is both excitement and nerves about adjusting to life at home.

Adapting to life back home will include some of the same emotions experienced with adjusting to life in the United States, such as:

  • Homesickness (this time for your American family and friends)
  • Rejecting things that are cultural norms in your home country
  • Adapting to a new environment and routine
  • Accepting your new situation

How do you prepare for going home? While you have been away, things at home may have changed. You have certainly changed, and after adapting to the American culture, you must adapt again to your own culture. Here are some tips to consider as you prepare for the journey home:

  • Be flexible as you think about life back home, give yourself time to adjust, and don’t expect it to be easy every day.
  • Let yourself be sad and feel the loss of friends and family.
  • Reflect on your experience and acknowledge what you have gained and learned during your au pair year.
  • Focus on positive ways you have grown.
  • Make a list of the skills you have acquired or strengthened as an au pair.
  • Make your new resume!
  • You made it! Celebrate and be proud of your au pair achievements.
  • Going home is not the end of something….it’s the beginning of something new.

 

Homesickness

Believe in Your Dreams:

It is completely normal to feel homesick sometimes when we are far from home.  Homesickness comes from feeling disconnected from people, places and routines.  It is an emotion that passes with time.  Remember: It.is.normal.

Here are some things to do if you are feeling a little blue:

  • Be a tourist, get to know where you live, visit the local sights and explore just as you would if on vacation.  Start a list of favorite places. Check out the blog for ideas.
  • Plan a trip with a friend, a day trip or a weekend, get excited about doing something new with a new friend and before you know it you will be excited and chatting about the trip instead of talking about what you are missing at home.
  • Post in the cluster Facebook group that you are off on Saturday or Sunday and that you are looking for a buddy to hang out with! Don’t wait for someone else to plan it, take the initiative!
  • Go to your cluster meeting. It’s not just a requirement of the program, it’s a beneficial part of your experience. Cluster meetings are a great way to meet new friends and get a hug and support!
  • Not everything has to change.  If you loved jogging at home, do it here. There are some habits you love that you can keep. Played soccer at home? Love basketball or singing or digital photography? Ask me, I can help you find activities within the community to join!
  • Create a routine.  Having a routine will help you feel at home and settle into life here. It’s tempting to sleep in on the weekends, but you’ll miss out on fun! It’s okay some times, but remember, you only have 52 weekends here! Make the most out of them!
  • Get enough sleep! Go to bed at a reasonable time. Planning a quiet activity for the hour or so before bed can help you establish and maintain good sleep habits.
  • Get involved in activities that will help you meet Americans! Other than classes, consider finding a church with a young adult group, volunteer, join an interest group! Building friendships is important and you will have a richer cultural exchange as a result!
  • Do not stay home.  Get out and about, go to the gym, the park, a coffee shop, a movie, staying home alone will not help homesickness.
  • Tell your me that you are feeling homesick. I can help you! It may be a first for you, but it isn’t for me. I can help connect you with another au pair who was also homesick. There’s nothing better than talking to someone who has been in your shoes.
  • Start an American Dream album on Facebook, write your memories in a private blog, save a few special reminders – ticket stubs, postcards, small souvenirs, etc. from your year.  It will give you something to work on when you have quiet time alone and as your year progresses you will be able to see what an amazing experience you are having.  You’ll have a wonderful keepsake to have of you year (or two).
  • Most importantly, talk to someone, if you feel sad or homesick, talk to your host family, call me, or a friend.  Being part of a cluster enables us to help and support each other.
  • If you aren’t homesick, reach out to others who you think might be. Be a friend. We were all new once. That new girl nearby would love for you to pick her up and go to a movie or for coffee or ice cream. Dare to be bold. Dare to be fearless!
  • Keep the circle wide open for everyone to join in. Building friendships with people outside of your culture will richly reward your year here and your life in general. It’s a wonderful thing to watch au pairs maintain their cross cultural friendships after they go home.

A little inspiration from a former au pair… https://www.youtube.com/watch?v=H3IBmRWGnwA

How To Say Happy New Year Around the World

One of the really cool things about working for Au Pair in America is that you get to meet fascinating women from all over the world.  Here’s a list with over 30 ways of saying Happy New Year!  May 2017 be a Happy New Year to you!

Language Happy New Year!
Afrikaans Voorspoedige nuwe jaar
Arabic Kul ‘am wa antum bikhair
Basque Urte Berri on
Bengali Shuvo noboborsho
Chinese (Cantonese) Sun nien fai lok
Chinese (Mandarin) Xin nian yu kuai
Czech Stastny Novy Rok
Danish Godt NytÅr
Dutch Gelukkig nieuwjaar
Esperanto Bonan Novjaron
Finnish Onnellista uutta vuotta
French Bonne année
German Ein glückliches neues Jahr
Greek Eutychismenos o kainourgios chronos
Hawaiian Hauoli Makahiki hou
Hebrew Shana Tova
Hungarian Boldog uj evet
Indonesian (Bahasa) Selamat Tahun Baru
Italian Felice Anno Nuovo or Buon anno
Japanese Akemashite Omedetou Gozaimasu
Korean Sehe Bokmanee Bateuseyo
Laotian (Hmong) Nyob Zoo Xyoo Tshiab
Latin Felix sit annus novus
Nigerian (Hausa) Barka da sabuwar shekara
Norwegian Godt Nytt År
Philippines (Tagalog) Manigong Bagong Taon
Polish Szczesliwego Nowego Roku
Romanian La Multi Ani si Un An Nou Fericit
Samoan Ia manuia le Tausaga Fou
Spanish Feliz año nuevo
Swahili Heri za Mwaka Mpya
Swedish Gott Nytt År
Thai Sawatdee Pi Mai
Vietnamese Chuc mung nam moi
Welsh Blwyddyn Newydd Dda

Halloween Fun Ideas

Halloween is fast approaching! There are many ways that you can make this time fun and interesting for both you and the children you care for!

philip-james-flickrAu Pair in America has captured a wonderful array of projects you can work on together. You can find them on our Halloween Fun Pinterest board! Try making a collection of glowing pumpkins using jars from the host family’s recycling! You’ll need clean jars, liquid glue, orange tissue paper, some paint, black construction paper or cardstock and a strand of lights or battery operated tea lights.

mootsie

If you have a collection of plastic pumpkins for trick or treating, place them on a shelf or table and dress them up! baseball hats, party hats, tiaras, fire fighter hats, pirate hats and more will help you create a fun display! Dig through the dress up collection for some great options or make some of your own with craft supplies!

Check out the Pinterest board for some other great ideas like ghost bowling using toilet paper!  How about adding some fun to lunchboxes by slipping a Halloween joke in? Try making some glowing cups – Frankenstein, ghost and pumpkin! Try transforming some acorns into pumpkins using paint!

                                                                                                            Photos by Philip James and Mootsie

Save

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Activities for Toddlers!

Toddlers are a bundle of inquisitive energy! So much to explore! Lets look at some engaging activities, inside and out, that we can plan for our days together!!

How about some outdoor hopscotch? Grab some chalk and get creative!

ilya-haykinson-flickr

Practice cause and effect with this easy craft project. Bonus points – it travels well for entertaining small hands in waiting rooms, restaurants, etc.

Try playing with muffin tin sorting! Easy to find items in the home become useful tools of play as your and your child sort, place in, take out, etc.

Try your artistic hand at making a rainbow salt tray to explore! Completely reusable, this activity has long staying power!

Use recyclable water bottles and some miscellaneous items to create a Discovery Bottle.

emma-craig-flickr

Try creating a rainbow sand box! This compact box is perfect for small spaces, indoors, etc. Just grab another shallow container with a lid, add in the colored rice after it dries and some digging and sifting equipment!  kidz-activities

Photo credits to – Ilya Haykinson – Flickr;  Emma Craig – Flickr;  Kidz Activities – Flickr

As with any activity, please use your own judgement about what your particular child can do or try.

World Oceans Day Event – Cluster Fun!

World Oceans Day, June 8th,  was the United Nations-recognized day of ocean celebration and action. This summer, people all over the world are celebrating under the theme of Healthy Oceans, Healthy Planet. Organizations and individuals are promoting prevention of plastic ocean pollution with events in their communities, special announcements, and everything in between!  As a part of this special program, au pairs from APIA have participated in several activities over the summer to bring awareness and work together to preserve our oceans.

Au pairs from Southern Maryland planned a day at the Flag Ponds Nature Park. Together, we hiked to the Chesapeake Bay, picking up trash along the trail and along the shore line, participated in fossil hunting and enjoyed a picnic! Many treasures were found, including a very big sharks tooth found by Alisa from Germany!

 

 

Culture Shock

Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people.

Here are my Top 5 Tips for
Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to someone each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

20140630_200838

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home normally makes homesickness worse. Try emailing instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum, go to get ice cream. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and nearly all of them stay and have a successful year (some stay for two years, some even come back for a second au pair experience after being back home for two years) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by. Make sure you tell your host family, counselor and au pair friends that you are homesick – we’ll help you!

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Pinterest is a great option to plan your adventures! Post on our cluster Facebook group to find others who may want to join you on your adventures.

Back to School

Kids in our cluster are returning to school. This means changes to the au pair schedule and possibly to the duties.  It is very important to communicate these changes to avoid problems.

I suggest you discuss the following (if applicable):

  • Au pair’s work schedule.
  • The children’s school and activity schedules.
  • Where the children get dropped off and picked up and who will be doing this.
  • What to do if a child is staying home sick, late to school, does not get off the bus (if they are supposed to).
  • How to tell if school has been canceled or delayed for bad weather
  • Add the au pair to your list of people allowed to pick up the kids from school.
  • What to pack for lunch (don’t forget the cold packs)
  • The routine after school (do they have free time before starting homework, what to give for snack, any chores, where do they put their backpacks & lunchboxes).
  • How to communicate about what’s going on at school.
  • Specific instructions for driving on and off school grounds, where to park, direction of travel. Do you get out or does staff open the doors, etc.

Here are some Printable Fill-in-the-Blank School Notes for parents. You may print these out and use them for times when the kids are absent, late, have early dismissal or you need to give permission for something.

If the au pair will be the one going through the children’s back pack and helping with homework, I suggest you designate an area for putting things that need to be read and/or signed by parents.

School Buses – Remember to discuss school bus safety and the rules about driving when school buses are near. Stopping when the lights flash and the stop sign comes out unless the road is divided, etc.

Reminder: It is illegal in the State of Maryland for a child under the age of 8 to be left alone in the home or car.  Please make sure that your drop off routine does not include leaving children under 8 at home or in the car while dropping off another child.  Even if a host parent gives permission to do this, it is not allowed, because it is against the law.

Photo by Jens Rost

Photo by Jens Rost

 

Managing Homesickness

It is completely normal to feel homesick sometimes when we are far from home.  Homesickness comes from feeling disconnected from familiar people, places and routines.  It is an emotion you have to learn how to cope with while you are here. It is an emotion that passes with time.  Here are some tips to help you when you feel homesick:

  • Be a tourist, get to know where you live, visit the local sights and explore just as you would if on vacation.  Start a list of favorite places. Ask other au pairs and your host family for their favorites too!
  • Try new foods, even if they don’t look good, finding new favorite nibbles is a great way to  enjoy a new country. You might squirm at the thought of trying a Maryland crab, but you might find that you love it!
  • Take a break from skype.  If you are skyping for hours every day, it is not helping you.  Find a balance between ties at home and building new relationships here. Try keeping connected via email or whatsapp and skype just once or twice a week.
  • Focus on your new social media networking with other au pairs and American friends.  You don’t need to know what everyone is doing at home every minute. Be part of the experience here!
  • Plan a trip with a friend, a day trip or a weekend, get excited about doing something new with a new friend and before you know it you will be excited and chatting about the trip instead of talking about what you are missing at home.
  • Go to the cluster meetings, This will definitely help you. You’ll meet others au pairs, try new things, eat good food,
  • Send some small gifts back home.  Sending gifts gives you something to do, makes you go out, and is a way of sharing your experience, it makes you feel good. Don’t feel like you need to find those gifts right away! Sometimes the fun is in the searching!
  • Make a Bucket List.  This is  a list of what you hope to do and see during  your year as an au pair.  Places you want to visit, foods you’d like to try, things you’d like to do! Keep it on the wall and you will enjoying checking off each thing on the list as you do it.
  • Not everything has to change.  If you loved jogging at home, do it here.  There are some habits you love that you can keep. Ask your host family or me for ideas of places you can enjoy things you loved to do at home!
  • Create a routine.  Having a routine will help you feel at home and settle into life here. Get up in the morning, even on your days off! Set a regular bedtime, too. You need your rest also!
  • Do not stay home.  Have a plan to go out and about! Join a gym, go to the movies every Tuesday night, take a dance class.  Go to the gym, the park, a coffee shop, a walk, volunteer somewhere! Staying home alone will not help homesickness, it makes the isolation worse. I do not want you to be unhappy. Don’t have a buddy for the weekend yet? Post to the group, text another au pair. Reach out an invite someone!
  • Ask me for help in finding au pair friends who have been there! I can connect you with other au pairs who was also homesick, there’s nothing better than talking to someone who has been in your shoes.
  • Create a blog or album on Facebook of your adventures! It will give you something to work on when you have quiet time alone and as your year progresses you will be able to see what an amazing experience you are having.  You’ll have a collection of memories to review! Remember not to share personal info about the host family or any pictures of them (this includes those adorable kids). You can set the album and blog to private if you don’t want to share it with others.
  • Most importantly, talk to someone, if you feel sad or homesick, talk to your host family, call me, or a friend.  Sharing helps you. Being part of a cluster enables us to help and support each other.

A little inspiration from a former au pair… https://www.youtube.com/watch?v=H3IBmRWGnwA

Have a great year, this is your dream, make the most of it!

2015-07-28 16.21.15