We are going on four years of our partnership with the Bellevue Police Department and Officer Craig’s innovative style of protecting and serving the community with his self defense community classes. This is the only police department in the world to offer such classes. Au Pairs learned how to not get involved with someone who is not making good choices by using three “C”s – Communication, Confidence and Crazy. Use your outstretched arms to indicate that you do not want that person to approach you. Say “back up” very loudly in a clear voice. And then use a “crazy” tone if needed to stop the perpetrator from thinking you will go quietly and easily with what they want. Au pairs learned moves to leverage the weight of someone off of them if they held a weapon. Saying “you don’t need the knife, I will do what you say” could help the situation. It was an informative and educational day practicing our power.