Monthly Archives: April 2013

Building positive self esteem in your children

Most American parents want their children to be independent and responsible, and have a positive image of themselves. A child’s self image is based on how the child sees himself or herself. This is called self-esteem. It is defined by the judgments children make about their own self worth. Self-esteem can be positive or negative. In America, positive self-esteem is very important.

A child may have positive or high self-esteem at different points in his/her life and negative or low self-esteem at other times. Most preschool-aged children typically have very high self-esteem. As children get older, their peers become more critical of each other and can affect a child’s self-esteem. As children move into the elementary school and middle school their self-esteem can decrease for a period of time due to the criticism from their friends.

There are several ways for parents and au pairs to build positive self-esteem in children and have them feel good about themselves. The suggestions include:

  1. Providing warmth, support and praise
  2. Using positive discipline
  3. Being responsive to a child’s needs
  4. Having reasonable, age-appropriate expectations of a child
  5. Developing and enforcing consistent limits
  6. Providing opportunities for a child to make choices
  7. Providing opportunities for a child to explore, investigate and problem-solve
  8. Encouraging a child to be responsible for their actions
  9. Expressing interest in a child and his or her activities.
  10. Helping a child handle disappointment and failure.
  11. Providing opportunities for a child to succeed.
  12. Providing opportunities for a child to help other people.

Join the Superhero Walk!!

Don your best bedsheet cape! Pull on your tights! The Farmers Market.co needs you! Superheroes like you can strut, fly, and even walk your way to providing fresh food access to hungry families! Join the Fredericksburg, King George, and Spotsylvania Farmers Markets to raise money for the continuation of our Nutrition Incentive Program!

WHAM! BAM! POW! How do you save the day? 1. Register to walk on Facebook. Visit Fredericksburg, VA Farmers Market>Events>Superhero Walk 2. Recruit some friends! It’s no fun to walk alone! Bring a buddy or get a team of co-workers together. Corporate sponsorships and donations welcome! 3. Fill up the pledge form on the back. Friends, neighbors, co-workers, anyone can donate! We appreciate a minimum donation of $25. 4. Come to Hurkamp Park on SATURDAY, APRIL 27, 2013 Registration 9-10am, Walk Begins 10am, don’t be late! (rain date 5/11/13) 5. Walk the walk with your friends, family, and neighbors! Strut your stuff on the one mile walk! Superheroes get hungry, so bring a picnic or shop the market for some snacks and enjoy special events and entertainment at Hurkamp Park.

Come to the Multicultural Fair at UMW!

23rd Multicultural Fair 2013
Saturday, April 13th

10am – 5pm

RAIN OR SHINE

The Multicultural Fair generally attracts 4,000 to 5,000 people each year, and exemplifies the University of Mary Washington’s commitment to enhancing multicultural awareness. Typically held in early April, the Fair provides an entire day devoted to multicultural entertainment, children’s activities, international and American food, and ethnic craft vendors. Each year the Multicultural Student Affairs and James Farmer Multicultural Center work closely with UMW student organizations, faculty and staff in planning festivities. The University also partners with the greater Fredericksburg community, which plays an integral role in successfully implementing the fair.

This year, we are featuring over 30 performers, more than 50 vendors, and 11 food trucks featuring cuisines from around the world!  Come join us on April 13; we look forward to seeing you there!

Calico Cloggers

UMW Praise Dance

Intuition Band

Ras Lidj & Deep Band

Harry Wilson Jazz

Lizzy Ross Band

Sons of Solomon

PRISM Dancers

Hindisteez

Peruvian National Dance

Eagle Bhangra

Bella Capella

Lea

Johnathan Celestin

Afro Funk All Stars

Kim and Jimbo Cary

Cody and BJ

Butterfly the Clown

UMW Alter Egos

UMW Breakers

Voices of Praise

Aikido in Fredericksburg

Tai Yim Kung Fu School

Symfonics

McGrath School of Irish Dance

DNA

Un Mundo

Wisaal

Starryville

Paisley and the Doorknobs

Faris El-Layl Dabke