Take a Walk in the Park Day
Don’t miss out on ” Take a Walk in the Park Day”. It is an opportunity for exercise and relaxation. Are you stressed out? A walk in the park is just what the doctor ordered. Its calming and therapeutic. Taken after a busy work day, it helps clear your mind and re-energize you. Or, take the walk during lunch and you will find the afternoon of work goes by quicker and easier.
A walk in the park will likely be the most enjoyable part of your day. In addition to avoiding a fall, open eyes will allow you to take in the beauty of nature’s wonders: flowers, and trees, birds, and wildlife.
Take time to plan a Nature Scavenger Hunt for the kids. It will be a great memory for them and will put a smile on your face.
Scavenger Hunt List of Items
- Acorn
- Animal Tracks
- Caterpillar
- Clover
- Driftwood (small piece)
- Feather
- Fern
- Flowers
- Insect or bug
- Items categorized by color or texture
- Leaves (of trees native to the area)
- Moss
- Mulberries
- Piece of litter left behind by someone else
- Pine Cone
- Pine Needles
- Rocks
- Sand
- Shell
- Snail
- Tree bark from fallen branch
- Worm