Monthly Archives: July 2013

Health & Safety – What are Ticks?

When the weather is nice, we spend more time outdoors with the children. Playing in the back yard, at the playground or walking on nature trails are great ways to get fresh air and exercise.

kids in woods

What are ticks? – Ticks are small mites that attach themselves to skin and suck blood. Click HERE to see examples of ticks.

Where are ticks commonly found? – Ticks are normally found in areas with trees, bushes or tall grass. This includes back yards, parks, nature areas and most places you would be spending time with the children outdoors in the nice weather.

What needs to be done? – When you return home from areas where ticks might live, carefully check the children (their skin and scalp) for ticks.

Most ticks do not carry diseases, and most tick bites do not cause serious health problems. But it is important to remove a tick as soon as you find it. Removing the tick completely may help you avoid diseases such as Lyme Disease that the tick may pass on during feeding, or a skin infection where it bit you.

Click HERE for Instructions on Removing a tick from WebMD.com.

Preventing Dehydration in Hot Weather

drinking-fountain-water

Step 1
Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.

Step 2
Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.

Step 3
Have other liquids on hand for your child to drink throughout the day. Juices also help with hydration.

Step 4
Be alert to changes in behavior.  A child may act confused or more irritable when they are becoming dehydrated/overheated.  Get them into cooler temperatures and drinking more fluids.

Step 5
Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.

Additional Safety Note: When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

July 4th Celebrations in Washington, DC

fireworksWashington DC is a spectacular place to celebrate July 4th! The National Mall is the center of all of the Independence Day Celebrations in DC. There are events all day, beginning with a parade along Constitution Avenue and ending with a fireworks display over the Washington Monument.

Washington, DC’s Independence Day Parade
Parade Start Time: 11:45 a.m.
Parade Route: Constitution Avenue and 7th to 17th Sts.
See a map of the parade route

Washington, DC’s 4th of July Parade features marching bands, military and specialty units, floats, and VIP’s. The parade draws a large crowd, so plan to arrive early to stake out a good viewing spot. Read more about the National Independence Day Parade

4th of July Fireworks on the National Mall
Fireworks Time: At dark, usually around 9:15 p.m. Rain Date: July 5th
Launch Location: The fireworks are launched from the Lincoln Memorial Reflecting Pool and light up the sky over the Washington Monument.

Getting to the National Mall
The best way to get to the National Mall is to take the Metro. Stations nearby include Metro Center, Gallery Place-Chinatown, Judiciary Square, Federal Triangle and L’Enfant Plaza. It typically takes 1 ½ to 2 hours to clear the Mall after the fireworks.

Public access to the National Mall begins at 10:00 a.m., with all visitors required to enter via a security checkpoint.

Information above is from About.com. Visit their website HERE for much more information about the DC July 4th celebrations, including the best places to view the fireworks.