Tag Archives: weather

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Moyerphotos (Flickr)

Planning for Future Snow Days

Chances are good that we will see some snowy weather in the coming weeks and months. It’s a good idea to have ideas ready to keep the kids entertained on a snow day (when they are home from school for winter weather.)

Here is a simple snow day game plan…

  • Play in the snow.  Pro Tip:  Remind your kids go to the bathroom before you get them all bundled up to go outside. 

  • Come inside and warm up with hot chocolate (don’t forget the marshmallows.) Pro Tip: Shake the snow off of the kids boots and snow clothes. Hang them up to dry or put them in the dryer, so they are ready for round 2 out in the snow. 
  • Make your own play dough.

  • Play board games and/or legos together.
  • Play in the snow again.

  • Warm up inside and make paper snowflakes.

  • Bake cookies together or make some other fun recipe.
  • Make a blanket fort.

Stay warm & have fun!

Photo: Tony Crider (Flickr)

Preparing for Cold Weather

We’re in that time of year where Maryland temperatures start dipping a little lower. It can be 70°F (21°C) one day and 40°F (4°C) the next. This is a time when many people begin to opt for indoor activities instead of outdoor ones. As the pandemic continues, we may be rethinking that this year. CDC guidelines state that outdoor gatherings and activities are generally safer than indoor ones.

There is a Scandinavian saying about this…

If you come from a warmer climate this may sound impossible to you. Over the years I have noticed that the temperature difference is much easier on those who have a gradual adjustment. It allows your body time to adjust to the lower temperatures. So, that’s the good news for all of you who are already here. Your body is already getting adjusted, give your mind a chance to stay open to enjoying the outdoors.

The next thing to do is get yourself the proper clothing and accessories. Start shopping for cold weather clothing: sweater, coat, gloves, hat, scarf, long underwear & boots. Ask your host family if they have some you can use and then start looking out for sales and checking thrift shops for the rest. Take a look at what you already have and think of ways to layer it. A long sleeve t-shirt under a sweatshirt may be as warm as a jacket. A pair of leggings or tights under a pair of jeans adds a lot of warmth.

It may also help to remind yourself that people in other parts of the U.S. and other countries experience much colder temperatures than we do and are still able to enjoy the outdoors.

Pick your activities carefully. If you are sitting next to a fire pit or doing physical activity you will feel warmer. When you take the kids to the playground or out in the snow, don’t sit on the bench and watch. You will feel warmer and have more fun if you are actively involved and having fun with them.

If you have tips on enjoying the cold weather, please share them!

CONTEST: The first au pair in our cluster to message Christine or Lisa with their favorite cold weather activity will win a prize!

Image: Canva.com

Snow Days are Here!

Looking for ideas to keep the kids busy on a snow day (when they are home from school for winter weather?)

Here is a simple snow day game plan…

  1. Play in the snow. Do you wanna build a snowman? Here’s a great how-to video.
  2. Come inside and warm up with hot chocolate (don’t forget the marshmallows.)
  3. May your own play dough.
  4. Play board games or legos together.
  5. Ever heard of Snow Ice Cream? Great for freshly fallen snow.
  6. Look for more fun things to do on the APIA Pinterest Boards:
  7. Bake cookies together or make some other fun recipe.
  8. Play in the snow again.
  9. Warm up inside taking turns on the Make a Snowflake Website.
  10. Make a blanket fort.

Stay warm & have fun!

Photo: Tony Crider (Flickr)

Register to Receive Updates for School Closures and Delays

SnowDayIt is important to know when schools close or have delayed openings because of weather or other emergencies. You may sign up to receive alerts via email, texts and other messages. Please check the list below for the school system your host children go to and follow the link to register. If your children go to a private school, check with your host family to find out if they follow the county closings or not.

Anne Arundel County Public Schools – Register HERE (email is free, text there is a fee)

Montgomery County Public Schools – Register HERE

Prince George’s County Public Schools – Register HERE


Photo: Lookatmyhappyrainbow.com

First Day of Winter

Stashabella on FlickrDecember 22 is the first day of winter.

Animals handle cold winter weather in a variety of ways. Some travel to a warmer climate. Others grow thicker fur coats so they can stay warm and active during the winter. Many animals hibernate during the coldest weather – they spend the warmer months eating and storing as much body fat as they can and then live off this extra weight as they sleep.

Au pairs *** do not *** hibernate this winter-call a new au pair or someone you haven’t met yet and go get a hot chocolate.

Photo: Stashabella (Flickr)

What is Maryland Like?

Where is Maryland?
Maryland is on the East Coast of the US, south of Pennsylvania and north of Virginia & Washington, DC.

md on map

What time is it in Maryland?
Maryland is Eastern, Daylight-Saving Time (View current time here)

What’s the weather like in Maryland?
Maryland has a fairly moderate climate and we experience all four seasons.  The warmest month is usually July, with average temperatures in the upper 80s Fahrenheit (30 Celsius.)  During our coldest month, January, temperatures can go down to the low 20s Fahrenheit (-6 Celsius. )  View current Maryland weather here.