Monthly Archives: June 2017

Smithsonian Folklife Festival

The Annual Smithsonian Folklife Festival will take place June 29-July 4 and July 6-9. 

The Annual Smithsonian Folklife Festival is an international exhibition of living cultural heritage. This year will be the 50th anniversary of this popular event. Attracting more than one million visitors yearly, the two-week long celebration is the largest annual cultural event in the United States.

The Festival is held outdoors on the National Mall in Washington, D.C., between 7th and 12th Streets and inside the Arts & Industries Building. There is no admission charge. Visitors should dress for hot and humid weather. Parking around the Mall is extremely limited, so visitors are advised to use public transportation. Smithsonian is the closest Metro station to the Festival site. L’Enfant Plaza, National Archives, and Federal Center stations are within a half-mile. For general Smithsonian visitor information, http://www.si.edu/Visit or call 202.633.1000 (voice).

Festival hours are 11 a.m. to 5 p.m., with special events taking place most evenings beginning at 5:30 or 7 p.m. View the schedule here.

I highly recommend that you visit their website to plan your visit http://www.festival.si.edu/

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Darwin Bell (Flickr)

Health & Safety – Where are Ticks?

When the weather is nice, we spend more time outdoors with the children. Playing in the back yard, at the playground or walking on nature trails are great ways to get fresh air and exercise.

kids in woods

What are ticks? – Ticks are small mites that attach themselves to skin and suck blood. Click HERE to see examples of ticks.

Where are ticks commonly found? – Ticks are normally found in areas with trees, bushes or tall grass. This includes back yards, parks, nature areas and most places you would be spending time with the children outdoors in the nice weather.

What needs to be done? – When you return home from areas where ticks might live, carefully check the children and yourself (clothing, skin and scalp) for ticks. If you find a tick on one of your host children, notify your host parents immediately.

Most ticks do not carry diseases, and most tick bites do not cause serious health problems. But it is important to remove a tick as soon as you find it. Removing the tick completely and cleaning the area with soap and water or antiseptic spray, may help avoid diseases such as Lyme Disease that the tick may pass on during feeding, or a skin infection where it bit you.

Click HERE for Instructions on Removing a tick from WebMD.com.

How do you reduce risk of tick bites?  – Use a repellent with DEET on skin. Repellents containing 20% or more DEET can protect up to several hours. Always follow product instructions. Adults should apply this product to their children, avoiding the hands, eyes, and mouth. When you come back in from outside, it’s best to wash the repellent off of skin with soap and water. For detailed information about using DEET on children, see recommendations from the American Academy of Pediatrics.