- Remember to bring along drinks, especially water. Try to get children to drink water every 20 minutes, when they are outside in hot weather.
- Pay attention to surfaces that can be hot against children’s skin, such as metal slides and other playground equipment in the sun.
- Safety around water is particularly important. A child can drown in just a few inches of water. Whenever you are near water you must never leave a child alone – if the phone rings, take them with you or let it ring! Always stay within arm’s reach when the children are in or near water.
- Young babies should be kept out of direct sunlight. Keep the baby in the shade or under a tree, umbrella or stroller canopy.
- Dress babies in lightweight clothing and use brimmed hats.
- Apply sunscreen 30 minutes before going outside, even if it appears overcast (cloudy).
- Try to keep children out of the sun in the middle of the day when the sun is strongest.
- Learn what poison ivy looks like and keep children out of it. A good rule to teach the children is “leaves of three, let it be.”
- Use insect repellent spray to keep away mosquitos and ticks. Ask your host parents before applying.
- Check for ticks when you bring children in from playing outside, especially if you’ve been in tall grass or the woods.
Photo: Scott97006 (Flickr)
When the weather is nice, we spend more time outdoors with the children. Playing in the back yard, at the playground or walking on nature trails are great ways to get fresh air and exercise.
What are ticks? – Ticks are small mites that attach themselves to skin and suck blood. Click HERE to see examples of ticks.
Where are ticks commonly found? – Ticks are normally found in areas with trees, bushes or tall grass. This includes back yards, parks, nature areas and most places you would be spending time with the children outdoors in the nice weather.
What needs to be done? – When you return home from areas where ticks might live, carefully check the children and yourself (clothing, skin and scalp) for ticks. If you find a tick on one of your host children, notify your host parents immediately.
Most ticks do not carry diseases, and most tick bites do not cause serious health problems. But it is important to remove a tick as soon as you find it. Removing the tick completely and cleaning the area with soap and water or antiseptic spray, may help avoid diseases such as Lyme Disease that the tick may pass on during feeding, or a skin infection where it bit you.
Click HERE for Instructions on Removing a tick from WebMD.com.
How do you reduce risk of tick bites? – Use a repellent with DEET on skin. Repellents containing 20% or more DEET can protect up to several hours. Always follow product instructions. Adults should apply this product to their children, avoiding the hands, eyes, and mouth. When you come back in from outside, it’s best to wash the repellent off of skin with soap and water. For detailed information about using DEET on children, see recommendations from the American Academy of Pediatrics.