Yearly Archives: 2018

10 Tips for Summer Safety

  1. Remember to bring along drinks, especially water. Try to get children to drink water every 20 minutes, when they are outside in hot weather.
  2. Pay attention to surfaces that can be hot against children’s skin, such as metal slides and other playground equipment in the sun.
  3. Safety around water is particularly important. A child can drown in just a few inches of water. Whenever you are near water you must never leave a child alone – if the phone rings, take them with you or let it ring! Always stay within arm’s reach when the children are in or near water.
  4. Young babies should be kept out of direct sunlight. Keep the baby in the shade or under a tree, umbrella or stroller canopy.
  5. Dress babies in lightweight clothing and use brimmed hats.
  6. Apply sunscreen 30 minutes before going outside, even if it appears overcast (cloudy).
  7. Try to keep children out of the sun in the middle of the day when the sun is strongest.
  8. Learn what poison ivy looks like and keep children out of it. A good rule to teach the children is “leaves of three, let it be.”
  9. Use insect repellent spray to keep away mosquitos and ticks. Ask your host parents before applying.
  10. Check for ticks when you bring children in from playing outside, especially if you’ve been in tall grass or the woods.

Photo: Scott97006 (Flickr)

June is Zoo & Aquarium Month

Visit your local zoo or aquarium or set up a pretend zoo with play animals and blocks. Invite the host parents to visit your pretend zoo. Read One Fish Two Fish Red Fish Blue Fish or If I Ran the Zoo, both by Dr. Seuss. Encourage the children to make up their own animals and draw them. Think of all the animal sounds you can and play a game guessing what animal you are. You may find that the same animal says one thing in America and something quite different in your own country!

5318026398_f0232e1347Here are links to our local zoo & aquariums.

National Zoo – Washington, DC

Maryland Zoo – Baltimore, Maryland

Baltimore Aquarium – Maryland

Photo: Joseph Bylund

Holiday & Vacation Reminders

Holidays and vacations are a great opportunity to rest, recharge and explore the U.S.

Memorial Day Weekend is the unofficial start of summer travel season. Here are some reminders about program rules regarding holidays and vacations.

Holidays

  • Host families are not required to give au pairs any specific holidays.
  • Each host family will make different arrangements on holidays, some au pairs will be off and others will be required to work.
  • As holidays approach, it is helpful for host parents to let their au pair know if they will be off or not, so plans may be made.
  • Au pairs should not make plans for holidays without checking with their host family first.

Vacations

  • Au pairs earns 2 weeks of paid vacation during the course of their year.
  • Vacation time should be mutually agreed upon.
  • All vacations should be preplanned (at least 4 weeks in advance).
  • All au pair’s friends and/or family visits/vacations should be pre-approved prior to purchasing tickets.
  • If au pairs travel with their host family, it should be discussed in advance whether this is the au pair’s vacation or if they’re working.
  • If au pairs travel with their host family to work, the host family is required to pay for the au pair’s transportation, lodging and meals.

Travel Outside the U.S.

  • Au pairs in year one, are allowed to travel outside of the U.S. and return, however there are some important steps to take.
    • Au pairs must have their DS2019 signed (travel validation) PRIOR to their departure from the US.
    • More information and the travel validation request form may be found here on the Au Pair in America website.
    • It is essential that au pairs make their travel plans to return to the U.S. prior to the expiration date listed on their visa. This date can sometimes be earlier than their actual year end date.
  • There are limitations on travel outside of the U.S. for au pairs in year two. Please speak with Christine or Lisa, prior to making travel plans.

Photo: Canva.com

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Highlights from 2018 Au Pair in America Conference

Au Pair in America has a bi-annual conference where we have the opportunity to meet with our international partners, colleagues from across the country and the Connecticut and London office staff. There are lots of workshops to help us better serve our au pairs and host families.

A few highlights for me:

Au Pair Cultural Fair – In the DC/MD/VA area, we have a lot of experience coordinating cultural fairs. This was an opportunity for counselors from other parts of the country to learn about the process and see what an amazing event our au pairs can put on.

16 PF – Learning about the 16PF personality questionnaire we use in screening our au pairs. It was interesting to know how much research went into selecting this screening tool and the care that is taken in using it to make sure that candidates possess the attributes necessary to be successful in the program. I got to take the questionnaire and it looks like I could qualify to be an au pair, if I was still under 26 years old.

Cultural Competency – I learned more about our new webinars for host parents that help to explain some common cultural differences and how to overcome challenges by taking these underlying factors into account. I would encourage all host parents to take part. Even after 15 years as a community counselor, this workshop helped me get a better understanding how it might feel to be an au pair trying to adjust and communicate with her host family.

 

National Cherry Blossom Festival 2018

The National Cherry Blossom Festival is an annual event which celebrates springtime in Washington, DC as well as the 1912 gift of the cherry blossom trees and the enduring friendship between the people of the United States and Japan. This year’s festival will be MARCH 17-APRIL 15!

The predicted peak blooming period of the cherry blossoms for this year is APRIL 8-12.

Here are some of the highlights:

Smithsonian Kite Festival – Saturday, March 31, 2018
Washington Monument Grounds
10 am-4:30 pm

Petalpalooza Fireworks Festival – Saturday, April 7, 2018
Waterfront Park – 600-900 Water Street, SW
1-9:30 pm
Fireworks at 8:30-9:30 pm

Cherry Blossom Parade – Saturday, April 14, 2018
Constitution Avenue from 7th to 17th Streets, NW
10 am- 12 pm

There are many more great events, visit the festival website for more information.

Helpful links:
Cherry Blossom Festival Website
National Park Service Bloom Watch
Metro Website (use the trip planner feature on this website to find the metro options, taking metro is much better than driving for the festival events)

Photo & Video: National Cherry Blossom Festival 

Create a Spring Break Game Plan

“Game plan” means a strategy for how you are going to accomplish something.  In the case of keeping kids from getting bored and/or into trouble, the best way to prevent it is to keep them busy with safe, fun activities.

When there are days home from school, letting kids sit around watching TV or play video games is not the best use of their time.  Providing fun alternatives will make it much easier to pull them away from the screen.

You need to make a plan of what you will do with them each day and prepare for that. Planning is very important.  You don’t want to tell them you are going some place fun, only to arrive there and see they are not open that day or you needed to bring something and you don’t have it.

If your plan includes a craft or cooking project, make sure you have:

  • all the ingredients/supplies
  • recipe/directions

If your plan includes an outing to someplace fun, figure out:

  • How will you get there?
  • When you should leave?
  • How much it will cost?
  • What will you do for lunch?

Use some of these online resources to find activities and recipes:

Have a wonderful Spring Break!

Image: Canva.com

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Daylight Saving Time Begins March 11

What is Daylight Saving Time?

During Daylight Saving Time, clocks are turned forward one hour, effectively moving an hour of daylight from the morning to the evening. Today, approximately 70 countries worldwide utilize Daylight Saving Time, in at least some portion of the country. The U.S. started observing it in 1918, so it celebrates it’s 100th birthday, this year.

In March, we move the clock forward one hour, losing an hour of sleep. In November, we move the clock back one hour, regaining that extra hour of sleep.

An easy way to remember it is: Spring forward, Fall back.

Before you go to bed on March 10, be sure to set the clocks forward one hour!

Photo: Mark Lee

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Privacy & Personal Information Online

We live in a time of constant sharing through social media. We often share pictures, plans of somewhere we are going or rants about problems, without thinking much about who will see it and what could be the consequences.

Before clicking post, stop to think:

  • Am I violating someone’s privacy?
  • Am I sharing personal info. that could put me in danger?
  • Would I want my current or a future employer to see this?

This will help protect your privacy and safety as well as that of your host family. It is important to respect your host family’s privacy and not share personal details and information.  This applies to all kinds of situations, including: personal conversations, email and social websites.

For your own safety, it is a good idea to be careful what personal information you share about yourself as well. You should not give out information like your telephone number and address to people you don’t know. Safer to meet a new friend in a public place, than to give them your address before knowing them.

Once you post something on the internet (even if you later delete it), it can show up elsewhere.  Unless you have specific permission from your host family, you should never post pictures of them, their children or their home on the internet.

If you have a blog or website where you post in your native language, remember there is translation software.  So, even if you say it in your native language, be sure it is not something you will regret.

Flu Alert – Tips to Stay Healthy this Flu Season

You can’t turn on the television news lately without hearing about the flu epidemic.  The seasonal flu seems to be a particularly strong virus this year.  Here’s some useful information from the Center for Disease Control about how you can protect yourself from the flu and how to treat yourself and your host children should you get sick.

It is NOT too late to get a Flu Vaccine.  Au Pair insurance does not cover immunizations, but there are lots of places to get flu shots for $30 or less. Check your local health department or stores with a pharmacy such as CVS, Target and Walgreens. If a host family is insisting that their au pair get a seasonal flu shot and she agrees to get it, the host family would be responsible for the expense.

An Ounce of Prevention
There are steps you can take in your daily life to help protect you from getting the flu.

  • Wash your hands often with soap and water or an alcohol-based hand sanitizer
  • Avoid touching your eyes, nose, or mouth.  Germs spread this way.
  • Try to avoid close contact with sick people
  • Practice good health habits.  Get plenty of sleep and exercise, manage your stress, drink plenty of fluids, and eat healthy food
  • Cover your nose and mouth with a tissue when you cough or sneeze.  Throw the tissue in the trash after you use it
  • If you are sick with flu-like illness, stay home for at least 24 hours after your fever is gone without the use of fever reducing medicine.

Symptoms of the Flu
The flu and the common cold have similar symptoms.  It can be difficult to tell the difference between them.  Your healthcare provider can give you a test within the first few days of your illness to determine whether or not you have the flu.

In general, the flu is worse than the common cold.  Symptoms such as fever, body aches, tiredness, and cough are more common and intense with the flu.

Flu symptoms include:

  • A 100oF or higher fever or feeling feverish (not everyone with the flu has a fever)
  • A cough and/or sore throat
  • A runny or stuffy nose
  • Headaches and/or body aches
  • Chills
  • Fatigue
  • Nausea, vomiting, and/or diarrhea (most common in children)

Treating the Flu
You can treat flu symptoms without medication by:

  • Getting plenty of rest
  • Drinking clear fluids like water, broth, sports drinks, or electrolyte beverages to prevent becoming dehydrated
  • Placing a cool, damp washcloth on your forehead, arms, and legs to reduce discomfort associated with a fever
  • Putting a humidifier in your room to make breathing easier
  • Gargling salt water (1:1 ratio warm water to salt) to soothe a sore throat
  • Covering up with a warm blanket to calm chills

Children are at higher risk for getting the flu because their immune systems are not fully developed.  If your host child gets sick, always ask your host parents before giving any medications to the children.  There are strict guidelines for dosages and they MUST be followed.  Never give aspirin to children or teenagers who have the flu.  Giving aspirin to children with the flu can cause a rare but serious illness called Reye’s Syndrome.  Read ingredient labels on over-the-counter medications carefully to ensure they do not contain aspirin.

Photo: Arlington County

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