Tag Archives: au pair life

Hints for Success – Homesickness/Culture Shock

Almost everyone experiences culture shock and homesickness when they come to a completely new environment. Everything is different: the language, the food, and the people.

Here are my Top 5 Tips for
Dealing with Homesickness

1. Make friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home normally makes homesickness worse. Try texting instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee, go to the park, and/or go places with other au pairs. If someone invites you out, say “yes” whenever possible.* Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

*Since we are in a pandemic, talk with your host family about what they are okay with you doing and what precautions you should take.

4. Share your culture with your host family – If you are missing some favorite foods from home, find ways that you can make them here and share them with your host family. There are many international markets in our area, you should be able to find most of the ingredients you need. If you are not really a cook, search online for restaurants and bakeries that have a taste of home. Your host family is probably just as excited to learn about your culture as you are to learn about America.

5. Make plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster Facebook or WhatsApp group to find others who may want to join you on your adventures.

Realize that it definitely gets easier with time.

All au pairs experience homesickness to some extent and nearly all of them stay and have a successful year (some stay for two years.) So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

Photo by:  Shimelle Laine (Flickr)

Making Thanksgiving Memories Together

Thanksgiving is a public holiday celebrated on the fourth Thursday in November every year in the United States. It started as a harvest festival and has been celebrated nationally on and off since 1789.  The most important part of Thanksgiving for American families is to spend family time together.  Traditionally, this is a time when extended family members gather together. The CDC is recommending people just celebrate Thanksgiving with those in their household to reduce spread of the coronavirus. This year Thanksgiving will be a little different, but you can still experience the same American holiday experience with your host family.

Martin Cathrae

Here are a few tips to help you have a terrific Thanksgiving experience.

Host Parents
Please plan to include your au pair in your Thanksgiving celebration, if at all possible. If you are traveling or will not be able to invite your au pair to join you for Thanksgiving, give her plenty of notice and help her make alternate plans. You don’t want to leave your au pair alone over the holiday.

Au Pairs
If you are invited to attend dinner, please let your family know within 5 days of the invitation, whether you are planning to attend, so they may make plans. If your host family is unable to include you in their Thanksgiving plans, please let me know if you have trouble making other plans, so I can assist.

Make sure to discuss time off during this holiday weekend. Many host families work the Friday after Thanksgiving so do not assume you have this day off or the entire weekend. Talk to your host family, BEFORE you make any plans.

Bonus Tip for the Kids
If you are looking for a fun recipe to make with your au pair, check out these turkey cookies. Find more fun activities and recipes on the Au Pair in America Fall Holidays pinboard.

Contest for au pairs: The first au pair to let Lisa or Christine know which traditional Thanksgiving food you are most looking forward to trying, will receive a prize!

Social Distancing: 5 Apps to Plan Your Future Trips

Being spontaneous and just traveling to a place and deciding what to do as you go along can be fun. But, there are benefits to doing research and planning before your trips. These ideas are to help you make general plans. You shouldn’t book any tickets or make any financial commitments until you know when travel will safely resume.

Planning can help you:

  • Save money
  • Make the best use of your time
  • Fit in more adventures
  • Visit places you might not have heard of before

It also extends the joy of the travel time. Planning all the thing you will do, gives you something to look forward to. We can all use things to look forward to right now.

If you are looking for travel inspiration and ideas or a place to keep your travel ideas organized, Pinterest is a great place to start. You can browse other people’s travel and bucket list pinboards. You can create your own pinboards for places you want to go and ones you have already visited.

These three apps are all trip planners and offer the ability to research places and create your own itinerary. Each one has its own look and feel and slightly different features. Download them and see which one is the best fit for you.

Road trips can be the ultimate adventure. You set your own pace and stop to see what you want. The journey can be as much fun as your destination.

  • Road Trippers is an app that helps you plan the ultimate road trip. It helps you determine your route and find interesting stops along the way.

We won’t be stuck inside forever. Once travel resumes, be ready with your plans!

Photo: Natacha R. from France

Top 5 Tips for Overcoming Homesickness

Almost everyone experiences culture shock when they come to a completely new environment. Everything is different: the language, the food, and the people.

When everything feels so unfamiliar, it is natural to long for the security of home. However, you don’t want to let that feeling of longing for home, make you too sad or prevent you from finding happiness in your new home.

Here are my Top 5 Tips for Dealing with Homesickness

1. Make Friends – Don’t wait for other au pairs to reach out to you, reach out to them. There are other lots of new au pairs who are feeling the same way you are right now. Set a goal to reach out to a few of them each day. Some will respond and some will not. Don’t let that discourage you. No one will ever be mad at you for sending them a message to say hello or ask if they want to do something together. Make friends from various countries and you will also get a chance to practice your English skills together.

2. Stay in touch with your home country, but not too much. Skyping or talking on the phone every day with your family and/or friends back home often makes homesickness worse. Try texting instead and reduce the Skype and phone calls to once a week, until you feel stronger. It’s much harder seeing the faces and hearing the voices of those you miss.

3. Get out of the house (or your room specifically) – Go to cluster meetings, have coffee or go to movies with other au pairs, join a gym, go to the library, go for a walk, visit the mall, get a manicure, visit a museum. If someone invites you out, say “yes.” Also, don’t be afraid to do the inviting. If your host family invites you to do things with them, say “yes.” This will help you get to know each other and contribute to your overall happiness.

4. Realize that it definitely gets better – All au pairs experience homesickness and nearly all of them stay and have a successful year (some stay for two years). So, it must get better, right? Once you get past the initial homesickness, most au pairs report how quickly the year goes by.

5. Make Plans – Create your own Au Pair Bucket List (places you want to go, new foods to try, new things to experience during your year in the U.S.) and start doing them now. Post on our cluster group to find others who may want to join you on your adventures.

Photo by: Hernán Piñera (Flickr)