Tag Archives: safety

Going Unplugged During Work Hours

Phones, tablets, and laptops are wonderful tools to stay connected and informed, but we need to be careful not to let them become distractions from real-life interactions and most importantly our responsibilities.

Au Pairs – Imagine for a moment that you went to the hospital and you were in the care of doctors and nurses. How would you feel if those doctors and nurses who were there to care for you were more interested in texting or using their personal computer than caring for you? How would that make you feel, about yourself and about them? Would you think that you were getting the treatment you deserved? Would you feel like paying the bill after your stay?

Life as an au pair, it is a fine balance between employee and family member. You live with your host family and participate with them as a member of the family, but you also have clear responsibilities as a childcare provider. Being a childcare provider is truly one of the most important jobs I can think of because you are helping to shape the next generation. What message are you sending them when you would rather interact with a computer than with them? How will they feel about themselves and about you? Children feel as though everything is about them. They will see this as a rejection of them and they will be more likely to act out.

It also poses a safety concern when you are not paying enough attention to the children in your care. Injuries and accidents happen, but when an adult caregiver is close by and appropriately supervising the chances of a major injury dramatically reduce.

During work hours, the following would not be considered acceptable:

  • Texting or talking to friends on the phone
  • Using Skype, FaceTime, or any other video chat
  • Using TikTok, Instagram, Snapchat, WhatsApp, Twitter, Facebook,YouTube,  or any other app or social media site
  • Playing online games
  • Anything else on your phone or computer (unless it is going a children’s website together with your host children)

There are some things you can do to make avoiding phone distractions easier:

  • Turn off notifications on apps that may distract you during the day.
  • Set specific notification sounds and ring tones for your host parents, so you can tell when it’s them trying to contact you.
  • Set boundaries with your friends and family back home and let them know when your typical work hours are and ask them to avoid contacting you during those times unless it’s an emergency.
  • Set up the driving mode feature on your phone.

Even if you work 45 hours a week, that leaves you 123 hours per week for all of that other stuff, or about 70 hours (if you are getting the recommended 7-8 hours of sleep per night.)

Phone Use in the Car – Using your phone to text or talk without Bluetooth while driving is illegal, a huge safety risk, and a bad example for the children (future drivers) in the car with you. One moment of distraction when you are driving can change someone’s life forever: your own and/or others around you.

Host Parents – You need to be clear about what you consider acceptable during work hours to avoid misunderstandings. Also, please understand that you are dealing with a generation of people who are very accustomed to being plugged in at all times. Their intention is not to be rude, they don’t necessarily realize how their actions will be perceived. Please use this information as an opportunity to begin a dialogue on the issue.

Image: Pexels.com

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Moyerphotos (Flickr)

Protecting Privacy & Personal Information Online

We live in a time of constant sharing through social media. We often share pictures, plans of somewhere we are going, or rants about problems, without thinking much about who will see it and what could be the consequences.

Before clicking “post”, stop to think:

  • Am I violating someone’s privacy?
  • Am I sharing personal information that could put me in danger?
  • Would I want my current or a future employer to see this?

This will help protect your privacy and safety as well as that of your host family. It is important to respect your host family’s privacy and not share personal details and information.  This applies to all kinds of situations, including personal conversations, email, and social websites.

For your own safety, it is a good idea to be careful what personal information you share about yourself as well. You should not give out information like your telephone number and address to people you don’t know. Safer to meet a new friend in a public place, than to give them your address before you know them.

Once you post something on the Internet (even if you later delete it), it can show up elsewhere.  Unless you have specific permission from your host family, you should never post pictures of them, their children, or their home on the Internet.

If you have a blog or website where you post in your native language, remember there is translation software. So, even if you say it in your native language, be sure it is not something that might be misinterpreted in translation or something you will regret saying.

Reminder: Use of your phone during work hours should be very limited, just checking for messages from your host parents. It is important that you are not distracted by your phone. Giving your full attention to work keeps your host children safe and helps you form a better relationship with them.

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Moyerphotos (Flickr)

Protecting Privacy & Personal Information Online


We live in a time of constant sharing through social media. We often share pictures, plans of somewhere we are going, or rants about problems, without thinking much about who will see it and what could be the consequences.

Before clicking “post”, stop to think:

  • Am I violating someone’s privacy?
  • Am I sharing personal information that could put me in danger?
  • Would I want my current or a future employer to see this?

This will help protect your privacy and safety as well as that of your host family. It is important to respect your host family’s privacy and not share personal details and information.  This applies to all kinds of situations, including personal conversations, email, and social websites.

For your own safety, it is a good idea to be careful what personal information you share about yourself as well. You should not give out information like your telephone number and address to people you don’t know. Safer to meet a new friend in a public place, than to give them your address before you know them.

Once you post something on the Internet (even if you later delete it), it can show up elsewhere.  Unless you have specific permission from your host family, you should never post pictures of them, their children, or their home on the Internet.

If you have a blog or website where you post in your native language, remember there is translation software. So, even if you say it in your native language, be sure it is not something that might be misinterpreted in translation or something you will regret saying.

Three Ways for Au Pairs to Stay Red Cross Ready

Being knowledgeable in basic first aid and CPR is important for au pairs (and anyone else caring for children). Au Pair in America’s commitment to infant/child safety begins before au pairs arrive in the U.S., with pre-arrival training and continue throughout the au pair year.

#1 Training At Orientation

Our orientation training includes a course by American Red Cross on infant/child CPR and safety. Additional child safety training covers a variety of aspects of child safety and cultural differences in common childcare practices.

#2 Enroll in a Red Cross Certification Class

After settling into their host community, all au pairs are encouraged to complete an Infant/Child CPR and First Aid certification program. Au Pair in America will pay for this training through the American Red Cross.

Classes are available through the Red Cross. Au Pair in America will pay for the cost of a class providing an au pair has at least six months left on her visa and is taking one of several approved childcare/child safety-related classes, such as Adult and Pediatric First Aid/CPR/AED. Au pairs should check with their community counselor and host family before signing up. Au Pair in America will register the au pair directly.

To locate a class, visit www.redcross.org/takeaclass.

#3 Stay Current on Safety Information

The official American Red Cross First Aid app puts expert advice for everyday emergencies in your hand. Available for iPhone and Android devices, this app gives you instant access to the information you need to know to handle the most common first aid emergencies. With videos, interactive quizzes, and simple step-by-step advice, it’s never been easier to know first aid. Download the app for free from the American Red Cross website or in your app store.

Photos: Robin Leon

Going Unplugged During Work Hours

Phones, tablets, and laptops are wonderful tools to stay connected and informed, but we need to be careful not to let them become distractions from real-life interactions and most importantly our responsibilities.

Au Pairs – Imagine for a moment that you went to the hospital and you were in the care of doctors and nurses. How would you feel if those doctors and nurses who were there to care for you were more interested in texting or using their personal computers than caring for you?  How would that make you feel, about yourself and about them? Would you think that you were getting the treatment you deserved?  Would you feel like paying the bill after your stay?

Life as an au pair, it is a fine balance between employee and family member. You live with your host family and participate with them as a member of the family, but you also have clear responsibilities as a childcare provider. Being a childcare provider is truly one of the most important jobs I can think of because you are helping to shape the next generation.  What message are you sending them when you would rather interact with a computer than with them? How will they feel about themselves and about you? Children feel as though everything is about them. They will see this as a rejection of them and they will be more likely to act out.

It also poses a safety concern when you are not paying enough attention to the children in your care. Injuries and accidents happen, but when an adult caregiver is close by and appropriately supervising the chances of a major injury dramatically reduce.

During work hours, the following would not be considered acceptable:

  • Texting* or talking to friends on the phone
  • Using Skype, FaceTime, or any other video chat
  • Using TikTok, Instagram, Snapchat, WhatsApp, Twitter, Facebook, YouTube,  or any other app or social media site
  • Playing online games
  • Anything else on your phone or computer unless it is going to Nickjr.com together with your host children

*you do want to be on the lookout for texts from your host parents

Even if you work 45 hours a week, that leaves you 123 hours per week for all of that other stuff, or about 70 hours (if you are getting the recommended 7-8 hours of sleep per night.)

Phone Use in the Car – Using your phone to text or talk without Bluetooth while driving is illegal, a huge safety risk, and a bad example for the children (future drivers) in the car with you. One moment of distraction when you are driving can change someone’s life forever: your own and/or others around you. If you find the temptation to check your phone is too much for you, set up the driving mode feature on your phone.

Host Parents – You need to be clear about what you consider acceptable during work hours to avoid misunderstandings. Also, please understand that you are dealing with a generation of people who are very accustomed to being plugged in at all times. Their intention is not to be rude, they don’t necessarily realize how their actions will be perceived. Please use this information as an opportunity to begin a dialogue on the issue.

Image: Pexels.com

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Moyerphotos (Flickr)

Health & Safety: Where are Ticks?

When the weather is nice, we spend more time outdoors with the children. Playing in the back yard, at the playground, or walking on nature trails are great ways to get fresh air and exercise.

kids in woods

What are ticks? – Ticks are small mites that attach to the skin and suck blood. Click HERE to see examples of ticks.

Where are ticks commonly found? – Ticks are typically found in areas with trees, bushes, or tall grass. This includes back yards, parks, nature areas, and most places you would be spending time with the children outdoors in the nice weather.

What needs to be done? – When you return home from areas where ticks might live, carefully check the children and yourself (clothing, skin, and scalp) for ticks. If you find a tick on one of your host children, notify your host parents immediately.

Most ticks do not carry diseases, and most tick bites do not cause serious health problems. But it is important to remove a tick as soon as you find it. Removing the tick completely and cleaning the area with soap and water or antiseptic spray, may help avoid diseases such as Lyme Disease that the tick may pass on during feeding, or a skin infection where it bit you.

How do you reduce the risk of tick bites?  – Use a repellent with DEET on the skin. Repellents containing 20% or more DEET can protect up to several hours. Always follow product instructions. Adults should apply this product to their children, avoiding the hands, eyes, and mouth. When you come back in from outside, it’s best to wash the repellent off of the skin with soap and water. For detailed information about using DEET on children, see the American Academy of Pediatrics.

Important Summer Safety Tips

  1. Remember to bring along drinks, especially water. Try to get children to drink water every 20 minutes when they are outside in hot weather.
  2. Pay attention to surfaces that can be hot against children’s skin, such as metal slides and other playground equipment in the sun.
  3. Safety around water is particularly important. A child can drown in just a few inches of water. Whenever you are near water you must never leave a child alone – if the phone rings, take them with you or let it ring! Always stay within arm’s reach when the children are in or near water.
  4. Young babies should be kept out of direct sunlight. Keep the baby in the shade or under a tree, umbrella, or stroller canopy.
  5. Dress babies in lightweight clothing and use brimmed hats.
  6. Apply sunscreen 30 minutes before going outside, even if it appears overcast (cloudy).
  7. Try to keep children out of the sun in the middle of the day when the sun is strongest.
  8. Learn what poison ivy looks like and keep children out of it. A good rule to teach the children is “leaves of three, let it be.”
  9. Use insect repellent spray to keep away mosquitos and ticks. Ask your host parents before applying.
  10. Check for ticks when you bring children in from playing outside, especially if you’ve been in tall grass or the woods.

Photo: Scott97006 (Flickr)