Tag Archives: safety

Keeping Our Kids Safe and Healthy This Summer

Illustration: MLARGE (clker.com)

If you ask my children what they think their parents’ most important job is, they’ll say “to keep us safe and healthy.” We use that phrase to explain everything from why our daughter can’t cross the street alone to why our son needs to go to sleep at night. While our children have been known to roll their eyes when they hear it, this all-purpose phrase is one that explains a lot of our decisions as parents. We encourage our au pairs to use it as well.

When my son was worried about his upcoming swimming lesson, I heard our au pair tell him that he was going to be safe because that was her job. Immediately, he smiled and relaxed a bit, and while he was still worried, he knew that he was safe because his au pair was there to keep him out of harm’s way.

Summer can be a wonderful time of year full of adventure and fun, but it can also be a time when routines are unsettled and rules are relaxed. I encourage you to think about ways that you can keep your children safe and healthy. The American Academy of Pediatrics’ Healthy Children website has many excellent articles on how you can help your family have a wonderful and healthy summer. Below are some highlights with links to the full articles.

Summer Safety*

Sun Safety

  • Keep infants 6 months or younger out of direct sun.
  • Cover up with protective clothing and hat and dress in cool layers. Wear protective sunglasses.
  • Play outdoors in the early morning and limit your exposure to sun between 10 am and 4 pm.
  • Use a broad-spectrum sunscreen and apply it often.

Heat Safety*

  • Reduce the intensity of outdoor activities during times of high heat & humidity.
  • In Washington, DC smog can also cause days when the air is unsafe for young children to be outdoors. You can check the daily index here.
  • Children and adults should be allowed to drink water liberally and freely. When outdoors take a break for water every 20 minutes.
  • NEVER leave a child in a car. Heatstroke and death can occur quickly. Always check the backseat to make sure all children are out of the car. Leave your purse or wallet on the back seat when you are driving to remind you to check when you arrive at your destination.

Insects*

Summertime brings an onslaught of bugs- some of which can cause diseases like West Nile Virus, Lyme Disease, and Rocky Mountain Spotted Fever. Stay up-to-date on your region and how to prevent these diseases spread by insects.

Prepare a summer first-aid kit for bug bites and more:

  • Be prepared for allergic reactions from bug bites. Benadryl is probably the most important over-the-counter medication to have in your first aid kit to treat insect bites, hives, and other allergic reactions.
  • Hydrocortisone ointment can help the itches that come from bites.
  • Use bug spray containing DEET or picaridin.

 Swimming Safety

  • Review swimming rules with your children.
  • Always make sure an adult who is able to swim is watching children when they are in the water.
  • Take steps to prevent drowning*.

*These articles have been updated by the American Academy of Pediatrics’ Healthy Children website for 2017.

Preventing Dehydration in Hot Weather

Dehydration means that the body lacks the necessary amount of fluid. Infants and small children are more likely to become dehydrated than older children or adults, because they can lose relatively more fluid quickly.

Here are some steps to take to make sure children remain hydrated in the summer months:

  • Encourage your child to drink plenty of water. On hot days, children should drink significantly more water than usual, as they are losing more due to the heat.
  • Do not wait until your child is thirsty to give him water. By the time they feel thirsty, they are already becoming dehydrated.
  • If your child is resistant to drinking enough water, have other liquids on hand for your child to drink throughout the day.
  • Be alert to changes in behavior. A child may act confused or more irritable when they are becoming dehydrated/overheated. Get them into cooler temperatures and drinking more fluids.
  • Dress your child in lightweight clothing in the summer months, particularly if she’ll be playing outdoors in warm weather. You may also consider clothes that are well ventilated as they do not trap heat close to the body.
  • When there are heat and/or air quality advisories because the weather is dangerously hot, you should avoid taking the children outdoors. Check with your host parents for further guidance on this topic.

Remember to follow these tips for yourself too, so you stay well hydrated.

Photo: Darwin Bell (Flickr)

Holiday Shopping Safety Tips

Adapted from an earlier post by Christine Connally

This time of year, it’s easy to get distracted, and when you’re distracted you’re at a greater risk for holiday crime.

Here are some important tips that are always a good idea, but especially during the holiday shopping season.

  • Always pay attention to your surroundings.  Avoid distractions like using cell phone or listening to music when you are coming and going from stores.
  • Avoid carrying large amounts of cash.  Take just the amount you need or use debit or credit cards.
  • Keep your money in your front pocket.  Pay close attention to your wallet when you are in crowded places like buses, metro, and elevators.
  • Be careful not to lay your purse or bags down on the floor or out of your sight at the mall.
  • Save your most expensive purchases for the end of your shopping trip, so you aren’t carrying them with you for long periods of time.
  • Whenever possible, shop during daylight hours and if you must shop after dark, go with a friend.
  • If you’re not driving yourself to go shopping, use the Metro Trip Planner before going out to minimize time waiting at the bus stop or metro station.  Never accept a ride from a stranger.
  • Be aware of strangers approaching you for any reason. Criminals will use different methods to distract you and steal your belongings.
  • Look around the parking area when you are leaving.
  • Do not approach your car alone if there are suspicious people in the area.  Return to the store and ask security to walk out with you or wait for a family or other group of people to walk out at the same time with you.
  • Trust your instincts, If something seems suspicious or unsafe, you are probably right.
  • Remember the saying, “Better Safe Than Sorry.”

Celebrate Halloween 2016!

JWI_HalloweenOwlHalloween (or Hallow e’en) is a celebration observed in a number of countries including the United States on October 31st.  Halloween has a special significance for children, who dress in funny or ghostly costumes and knock on neighborhood doors shouting “Trick or Treat!” Pirates and princesses, ghosts and witches all hold bags open to catch the candy or other goodies that the neighbors drop in.

Since the 800’s, November 1st is a religious holiday known as All Saints’ Day. The Mass that was said on this day was called Allhallowmas. The evening before became known as All Hallow e’en, or Halloween. Like some other American celebrations, its origins lie in both pre-Christian and Christian customs.

The most popular Halloween activities include trick-or-treating attending Halloween costume parties, decorating, carving pumpkins into jack-o’-lanterns, lighting bonfires, apple bobbing, playing pranks, visiting haunted attractions, telling scary stories, and watching horror films.

For more information and a “how-to” video on carving a pumpkin, click here.  Find more pumpkin carving ideas, scary snacks, and other fun Halloween activities on the APIA Halloween Fun Pinterest board.

Halloween can be a lot of fun but it is also a time when safety should come first. Here are some tips for Monday:

Adult supervision is essential. Always accompany the children if they are going door to door to trick or treat

Try tick-or-treat-friendly homes. Ensure the children only visit houses with lights on. And, you might also suggest the houses they visit have some sort of Halloween decoration on the porch.

Stay outside. Make sure the children don’t go inside someone’s house. They can trick or treat on the porch.

Remain visible. Dress the children in bright costumes or have them wear reflective strips or carry a glow stick or flashlight.

Quality-check treats. Check the candy before they eat it. Throw out any candy that is not in its original wrapper or looks like it has been tampered with.

Say “no” to strangers. Remind the children to never accept a ride or go anywhere with a stranger.  

Click here for more Halloween safety tips and a fun word game to help teach these tips to your host kids. 

Halloween Safety Tips

Going trick or treating? Check out these tips from the CDC to help make the festivities fun and safe for trick-or-treaters.

 Swords, knives, and other costume accessories should be short, soft, and flexible.

 Avoid trick-or-treating alone. Walk in groups or with a trusted adult.

 Fasten reflective tape to costumes and bags to help drivers see you.

 Examine all treats for choking hazards and tampering before eating them. Limit the amount of treats you eat.

 Hold a flashlight while trick-or-treating to help you see and others see you. WALK and don’t run from house to house.

 Always test make-up in a small area first. Remove it before bedtime to prevent possible skin and eye irritation.

 Look both ways before crossing the street. Use crosswalks wherever possible.

 Lower your risk for serious eye injury by not wearing decorative contact lenses.

 Only walk on sidewalks whenever possible, or on the far edge of the road facing traffic to stay safe.

 Wear well-fitting masks, costumes, and shoes to avoid blocked vision, trips, and falls.

 Eat only factory-wrapped treats. Avoid eating homemade treats made by strangers.

 Enter homes only if you’re with a trusted adult. Only visit well-lit houses. Never accept rides from strangers.

 Never walk near lit candles or luminaries. Be sure to wear flame-resistant costumes.

screen-shot-2016-10-25-at-1-51-57-pm

Download the CDC’s Halloween Safety Scramble to review these safety tips with your kids.

December Holiday Cluster Meeting

Our December 2015 Cluster Meeting was full of fun and laughter.

Our December 2015 Cluster Meeting was full of fun.

From reviewing important seasonal safety tips to sharing holiday traditions from many different countries, our December cluster meeting was full of learning and fun. Each Au Pair brought a treat that reminded her of the holidays and a wrapped present for a gift exchange. Continue reading →

Keeping Our Kids Safe and Healthy This Summer

Illustration: MLARGE (clker.com)

Illustration: MLARGE (clker.com)

If you ask my children what they think their parents’ most important job is, they’ll say “to keep us safe and healthy.” We use that phrase to explain everything from why our daughter can’t cross street alone to why our son needs to go to sleep at night. While our children have been known to roll their eyes when they hear it, this all-purpose phrase is one that explains a lot of our decisions as parents. We encourage our au pairs to use it as well.

Yesterday, my son was worried about his upcoming swimming lesson, and I heard our au pair tell him that he was going to be safe because that was her job. Immediately, he smiled and relaxed a bit, and while he was still worried, he knew that he was safe because his au pair was there to keep him out of harm’s way.

Summer can be a wonderful time of year full of adventure and fun, but it can also be a time when routines are unsettled and rules are relaxed. I encourage you to think about ways that you can keep your children safe and healthy. The American Academy of Pediatrics’ Healthy Children website has many excellent articles on how you can help your family have a wonderful and healthy summer. Below are some highlights with links to the full articles.

Summer Safety (updated for 2016)

Sun Safety

  • Keep infants 6 months or younger out of direct sun.
  • Cover up with protective clothing and hat and dress in cool layers. Wear protective sunglasses.
  • Play outdoors in the early morning and limit your exposure to sun between 10 am and 4 pm.
  • Use a broad-spectrum sunscreen and apply it often.

Continue reading →

Tips For Winter Driving from AAA

snowdriving

AAA recommends the following winter driving tips:

  • Do not drive when you are tired. Getting the proper amount of rest before taking on winter weather tasks reduces driving risks.
  • Never warm up a vehicle in an enclosed area, such as a garage.
  • Make certain your tires are properly inflated.
  • Keep your gas tank at least half full to avoid gas line freeze-up.
  • If possible, avoid using your parking brake in cold, rainy and snowy weather.
  • Do not use cruise control when driving on any slippery surface (wet, ice, sand).
  • Always look and steer where you want to go.
  • Use your seat belt every time you get into your vehicle.

Tips for driving in the snow:

  • Accelerate and decelerate slowly. Applying the gas slowly to accelerate is the best method for regaining traction and avoiding skids. Don’t try to get moving in a hurry. And take time to slow down for a stoplight. Remember: It takes longer to slow down on icy roads.
  • Drive slowly. Everything takes longer on snow-covered roads. Accelerating, stopping, turning – nothing happens as quickly as on dry pavement. Give yourself time to maneuver by driving slowly.
  • The normal dry pavement following distance of three to four seconds should be increased to eight to ten seconds. This increased margin of safety will provide the longer distance needed if you have to stop.
  • Know your brakes. Whether you have antilock brakes or not, the best way to stop is threshold breaking. Keep the heel of your foot on the floor and use the ball of your foot to apply firm, steady pressure on the brake pedal.
  • Don’t stop if you can avoid it. There’s a big difference in the amount of inertia it takes to start moving from a full stop versus how much it takes to get moving while still rolling. If you can slow down enough to keep rolling until a traffic light changes, do it.
  • Don’t power up hills. Applying extra gas on snow-covered roads just starts your wheels spinning. Try to get a little inertia going before you reach the hill and let that inertia carry you to the top. As you reach the crest of the hill, reduce your speed and proceed down hill as slowly as possible.
  • Don’t stop going up a hill. There’s nothing worse than trying to get moving up a hill on an icy road. Get some inertia going on a flat roadway before you take on the hill.
  • Stay home. If you really don’t have to go out, don’t. Even if you can drive well in the snow, not everyone else can. Don’t tempt fate: If you don’t have somewhere you have to be, watch the snow from indoors.